(197 Recipes)

Trifle Recipes

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Member Recipes for Trifle

Strawberry Banana Trifle
TIME15
CALS314
(8 ratings)
Strawberry Banana Trifle

End your outdoor dinner party on a sweet note with this delicate fruit trifle. We love all the different flavors and texture contrasts in this simple dessert. (Plus, it looks really fancy, but comes together in just 15 minutes with minimal prep work!)Submitted by: J_RABBIT

CALORIES 314 FAT 6 PROTEIN 3 CARBS 64 FIBER 3
Mixed Fruit (nearly) Sugar-Free Trifle
TIME45
CALS236
(5 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05

CALORIES 236 FAT 7 PROTEIN 8 CARBS 41 FIBER 5
Caramel Cream Brownie Trifle
TIMEN/A
CALS197
(3 ratings)
Caramel Cream Brownie Trifle

This chocolate trifle looks elegant, but it's super easy to make! Serve with vanilla ice cream in shallow bowls.
Submitted by: PATTIANNE

CALORIES 197 FAT 6 PROTEIN 4 CARBS 32 FIBER 2
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle
TIME60
CALS188
(2 ratings)
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

I got this from the Taste of Home website and man is it good. It is one of the lite desserts. Their ingredients yielded a little higher calories but not much. It makes 18 servings of 3/4 C each of a very rich holiday dessert layered with gingerbread cake, pumpkin/butterscotch pudding mix and reduced fat whipped topping. Yum!Submitted by: RUMBAMEL

CALORIES 188 FAT 5 PROTEIN 3 CARBS 31 FIBER 0
Modified BHG Berry Trifle
TIME25
CALS248
(2 ratings)
Modified BHG Berry Trifle

The berry trifle seen in Better Homes and Gardens, only I modified it to make it MUCH lower in fat (5 grams as opposed to 20) and calories (247 vs. 425).Submitted by: SLBERRY11

CALORIES 248 FAT 6 PROTEIN 7 CARBS 43 FIBER 4
Volumetrics Red White and Blue Trifle
TIME30
CALS153
(1 rating)
Volumetrics Red White and Blue Trifle

Taken from the Volumetrics Weight-Control Plan, I used frozen wild blueberries and blackberries instead of raspberries.Submitted by: JACINDA222

CALORIES 153 FAT 1 PROTEIN 5 CARBS 31 FIBER 3
Triple Berry Trifle
TIMEN/A
CALS122
(1 rating)
Triple Berry Trifle

Light & DeliciousSubmitted by: RAEOFLIGHT

CALORIES 122 FAT 0 PROTEIN 6 CARBS 14 FIBER 1
Muesli Trifle
TIME5
CALS270
(no ratings)
Muesli Trifle

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!Submitted by: ALLY-BEN-ISRAEL

CALORIES 270 FAT 3 PROTEIN 12 CARBS 51 FIBER 2
Double Chocolate Pudding Trifle
TIME5
CALS133
(no ratings)
Double Chocolate Pudding Trifle

Submitted by: JENJOHNSON818

CALORIES 133 FAT 4 PROTEIN 3 CARBS 20 FIBER 0
Lela's Raspberry Triple Chocolate Threat Trifle
TIME20
CALS217
(no ratings)
Lela's Raspberry Triple Chocolate Threat Trifle

Chocolate is my daughter Lela's favorite dessert. This is a healthy way for her to enjoy chocolate, and plenty of it!Submitted by: MAGNOLIAHONEY

CALORIES 217 FAT 5 PROTEIN 13 CARBS 32 FIBER 1
Orange Berry Trifle - Fat Free
TIME65
CALS254
(no ratings)
Orange Berry Trifle - Fat Free

Fat free angel food cake with orange essence layered with blackberries, raspberries, blueberries and creamSubmitted by: UNITYS_SERENITY

CALORIES 254 FAT 0 PROTEIN 3 CARBS 34 FIBER 1
Strawberry Tiramisu Trifle
TIME30
CALS332
(no ratings)
Strawberry Tiramisu Trifle

Submitted by: JVLKEND

CALORIES 332 FAT 17 PROTEIN 8 CARBS 41 FIBER 3
Choco-Strawberry Trifle
TIME60
CALS195
(no ratings)
Choco-Strawberry Trifle

Yummy low fat desert!!! Submitted by: FLABBYTAMNOMORE

CALORIES 195 FAT 4 PROTEIN 3 CARBS 34 FIBER 3
Homemade Happy Fourth Trifle
TIMEN/A
CALS87
(no ratings)
Homemade Happy Fourth Trifle

A delicious, no-sugar-added and healthy, antioxidant-loaded patriotic treat!Submitted by: BETWEENTHEPAGES

CALORIES 87 FAT 0 PROTEIN 8 CARBS 13 FIBER 3
Very Berry Trifle
TIMEN/A
CALS206
(no ratings)
Very Berry Trifle

A gluten-free, lower-in-sugar trifle featuring a lemon-infused cake made from almond flour and syrupy sweet roasted berries.Submitted by: ATHOMEWITHGINAC

CALORIES 206 FAT 13 PROTEIN 5 CARBS 21 FIBER 3
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes
TIME15
CALS121
(no ratings)
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. We’re starting with a store-bought fat-free angel food cake, adding fat-free vanilla pudding and Cool Whip, lots of fresh sliced strawberries, blueberries and drizzling a store bought strawberry glaze. You’ll love how light, fluffy, and flavorful this is. Submitted by: SKINNYKITCHEN

CALORIES 121 FAT 0 PROTEIN 2 CARBS 28 FIBER 2
Lightened Up Taste of Home's Patriotic Trifle
TIME30
CALS109
(no ratings)
Lightened Up Taste of Home's Patriotic Trifle

Made some substitutions for sugar/fat free versions of the original recipe's ingredients.Submitted by: MRAMZ37

CALORIES 109 FAT 0 PROTEIN 3 CARBS 24 FIBER 2
Strawberry Banana Trifle
TIMEN/A
CALS317
(no ratings)
Strawberry Banana Trifle

Submitted by: DEADEENA

CALORIES 317 FAT 1 PROTEIN 7 CARBS 71 FIBER 4
LOW FAT MIXED BERRIES TRIFLE
TIME120
CALS70
(no ratings)
LOW FAT MIXED BERRIES TRIFLE

An alternative a high calorie trifle Submitted by: CYMRUGIRL1

CALORIES 70 FAT 0 PROTEIN 8 CARBS 8 FIBER 2
 Peanut Butter Brownie Trifle
TIME58
CALS177
(no ratings)
Peanut Butter Brownie Trifle

It is completely decadent and oh so delicious.Submitted by: DGFOWLER

CALORIES 177 FAT 12 PROTEIN 4 CARBS 13 FIBER 1
Chocolate Cherry Trifle
TIMEN/A
CALS66
(no ratings)
Chocolate Cherry Trifle

Submitted by: CMGEAR13

CALORIES 66 FAT 2 PROTEIN 0 CARBS 10 FIBER 0
Caramel Chocolate Trifle
TIMEN/A
CALS411
(no ratings)
Caramel Chocolate Trifle

Rich, gooey good dessert. Wonderful for a party or potluck. Very high in calories, so plan ahead!!!Submitted by: LUV-BEING-NANA

CALORIES 411 FAT 16 PROTEIN 2 CARBS 54 FIBER 1
Individual No Bake Cheesecake Trifle
TIMEN/A
CALS199
(no ratings)
Individual No Bake Cheesecake Trifle

Use your favorite berries or fruits -- fresh or frozen, whatever is in season and looks great at the store or farmers marketSubmitted by: CLYNNTHOMAS

CALORIES 199 FAT 3 PROTEIN 9 CARBS 33 FIBER 1
Mandy's Lemon Berry Trifle
TIME85
CALS192
(no ratings)
Mandy's Lemon Berry Trifle

A nice summer dessertSubmitted by: MANDYANN102576

CALORIES 192 FAT 11 PROTEIN 4 CARBS 19 FIBER 2
No Photo Available
TIME10
CALS159
(13 ratings)
Strawberry Trifle

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.Submitted by: ASHLEY82083

CALORIES 159 FAT 4 PROTEIN 3 CARBS 30 FIBER 1
No Photo Available
TIME30
CALS186
(8 ratings)
A Trifle Tropical

A Perfect Summer DessertSubmitted by: CHEFSOPHIE

CALORIES 186 FAT 1 PROTEIN 5 CARBS 41 FIBER 2
No Photo Available
TIMEN/A
CALS80
(5 ratings)
Easy Angelfood Trifle

Use fat free and sugar free items to make this light.Submitted by: KATTER71

CALORIES 80 FAT 0 PROTEIN 2 CARBS 10 FIBER 1
No Photo Available
TIMEN/A
CALS131
(4 ratings)
Peach Trifle

Delicious Low-Cal DessertSubmitted by: REYADAWNBRINGER

CALORIES 131 FAT 0 PROTEIN 3 CARBS 30 FIBER 1
No Photo Available
TIMEN/A
CALS174
(2 ratings)
Fruit Trifle

Light & EasySubmitted by: CHOUCHI

CALORIES 174 FAT 1 PROTEIN 4 CARBS 33 FIBER 1
No Photo Available
TIME20
CALS284
(2 ratings)
Trifle Angel Food cake & fruit

Cake and a pudding, light sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberriesSubmitted by: AMONTALV

CALORIES 284 FAT 8 PROTEIN 6 CARBS 50 FIBER 3
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