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Tuna Salad Recipes

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Member Recipes for Tuna Salad

Tuna and White Bean Salad
TIMEN/A
CALS193
(266 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193 FAT 4 PROTEIN 23 CARBS 20 FIBER 6
The BEST Tuna Salad
TIME10
CALS190
(129 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: GORGEOUS26

CALORIES 190 FAT 2 PROTEIN 33 CARBS 12 FIBER 1
Tuna & Egg Salad
TIME30
CALS88
(85 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88 FAT 4 PROTEIN 11 CARBS 1 FIBER 0
Best Tuna ''Salad''
TIME10
CALS297
(65 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 297 FAT 2 PROTEIN 33 CARBS 38 FIBER 4
Avocado Tuna Salad Wraps
TIME5
CALS229
(33 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES 229 FAT 10 PROTEIN 14 CARBS 25 FIBER 7
Tuna Salad RECIPE
TIMEN/A
CALS292
(30 ratings)
Tuna Salad

Try our version of this protein packed favorite.

CALORIES 292 FAT 13 PROTEIN 26 CARBS 18 FIBER 2
Tangy Tuna Salad Sandwich
TIME15
CALS260
(29 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES 260 FAT 9 PROTEIN 16 CARBS 32 FIBER 5
L.R. tuna pasta salad
TIME35
CALS268
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by: LRUSSELLFAMILY

CALORIES 268 FAT 12 PROTEIN 14 CARBS 29 FIBER 3
Tabby's Tuna Salad Sandwich
TIME15
CALS195
(14 ratings)
Tabby's Tuna Salad Sandwich

Submitted by: TABBYKAT75

CALORIES 195 FAT 6 PROTEIN 16 CARBS 22 FIBER 6
Spinach Tuna Salad
TIME12
CALS239
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES 239 FAT 11 PROTEIN 27 CARBS 10 FIBER 6
Yummy No Cook EASY EASY Tuna and Cashew Salad
TIME2
CALS444
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: GYPSYWARRIOR

CALORIES 444 FAT 23 PROTEIN 42 CARBS 21 FIBER 4
Creamy Cucumber Black Bean & Tuna Salad
TIMEN/A
CALS144
(4 ratings)
Creamy Cucumber Black Bean & Tuna Salad

Just a little mayo goes a long way! Eat alone or on lettuce.Submitted by: ONMYWAY=)

CALORIES 144 FAT 3 PROTEIN 14 CARBS 15 FIBER 5
Tuna on Salad
TIME20
CALS181
(2 ratings)
Tuna on Salad

This is a tuna recipe I came up with yesterday while keeping it CLEAN with my eating! Submitted by: BGGARDEN

CALORIES 181 FAT 5 PROTEIN 26 CARBS 8 FIBER 3
Tuscan-Style Tuna Salad
TIME10
CALS323
(2 ratings)
Tuscan-Style Tuna Salad

Forget the Mayo! The Lemon really adds a new twist to tuna salad!Submitted by: LALASTRIVE

CALORIES 323 FAT 8 PROTEIN 30 CARBS 33 FIBER 7
Tuna salad
TIME20
CALS294
(2 ratings)
Tuna salad

this mixed tuna salad goes great with everything from salads, crakers, or wrapsSubmitted by: KELLYZEK

CALORIES 294 FAT 17 PROTEIN 23 CARBS 16 FIBER 4
Mooma's Tuna Salad
TIME10
CALS158
(1 rating)
Mooma's Tuna Salad

This is a very flavorful tuna salad I created for my familySubmitted by: ZINASP

CALORIES 158 FAT 3 PROTEIN 22 CARBS 10 FIBER 1
Tuna Salad
TIMEN/A
CALS76
(1 rating)
Tuna Salad

Flatbread and Tuna SaladSubmitted by: LUCIANA1950

CALORIES 76 FAT 3 PROTEIN 12 CARBS 1 FIBER 0
Crunchy Tuna Broccoli Salad Wrap
TIME10
CALS486
(no ratings)
Crunchy Tuna Broccoli Salad Wrap

tuna salad with colorful textureSubmitted by: ERMOTH

CALORIES 486 FAT 15 PROTEIN 27 CARBS 66 FIBER 9
Tuna Pasta Salad
TIMEN/A
CALS290
(no ratings)
Tuna Pasta Salad

Easy Recipe with Tuna, Pasta, Olives & PeasSubmitted by: DANAMY

CALORIES 290 FAT 8 PROTEIN 19 CARBS 36 FIBER 3
Tuna & pasta salad
TIME45
CALS369
(no ratings)
Tuna & pasta salad

Submitted by: NOTORIETY

CALORIES 369 FAT 8 PROTEIN 32 CARBS 43 FIBER 2
Big Tuna Salad Salad
TIME10
CALS339
(no ratings)
Big Tuna Salad Salad

tuna, apples, celery, tomatoes...on a bed of lettuce. A flavor explosion with the potential to be altered to fit any taste!Submitted by: CLGEARY

CALORIES 339 FAT 13 PROTEIN 36 CARBS 23 FIBER 6
No Photo Available
TIME10
CALS161
(35 ratings)
Vegan "Tuna" Salad

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.Submitted by: BREAFAWN

CALORIES 161 FAT 8 PROTEIN 3 CARBS 20 FIBER 3
No Photo Available
TIMEN/A
CALS279
(32 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

CALORIES 279 FAT 5 PROTEIN 25 CARBS 33 FIBER 10
No Photo Available
TIME27
CALS98
(18 ratings)
AbigailSing's Tuna Salad

Good in a sandwich or on lettuce. And try throwing some carrot into the mix when eaten in a lettuce cup. Yum.Submitted by: ABIGAILSING

CALORIES 98 FAT 3 PROTEIN 13 CARBS 4 FIBER 0
No Photo Available
TIMEN/A
CALS157
(17 ratings)
Tuna Salad

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

CALORIES 157 FAT 8 PROTEIN 13 CARBS 12 FIBER 2
No Photo Available
TIME10
CALS307
(12 ratings)
Tuna and Veggie Salad, Quick Recipe Morph

Use two cups of the Radish, Celery, Carrot diced combination and add Tuna, favorite seasoning, vinegar & oil. If using morphed recipe, it is quick, easy, and economical.Submitted by: 60SIXTY

CALORIES 307 FAT 21 PROTEIN 23 CARBS 7 FIBER 3
No Photo Available
TIME10
CALS208
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES 208 FAT 2 PROTEIN 25 CARBS 24 FIBER 6
No Photo Available
TIMEN/A
CALS138
(10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!Submitted by: MAIAEL

CALORIES 138 FAT 3 PROTEIN 5 CARBS 24 FIBER 4
No Photo Available
TIME20
CALS182
(10 ratings)
Tuna Salad with Cauliflower

Submitted by: QUETZALGIRL

CALORIES 182 FAT 16 PROTEIN 9 CARBS 2 FIBER 1
No Photo Available
TIME20
CALS76
(9 ratings)
Tuna salad low cal

quick lunchSubmitted by: MESHELL81

CALORIES 76 FAT 5 PROTEIN 5 CARBS 2 FIBER 0
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