(183 Recipes)

Tvp Recipes

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Member Recipes for Tvp

Vegetarian Sloppy Joes (TVP)
TIME30
CALS136
(13 ratings)
Vegetarian Sloppy Joes (TVP)

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximateSubmitted by: TEKAGIRL

CALORIES 136 FAT 4 PROTEIN 11 CARBS 15 FIBER 4
TVP breakfast sausage patties
TIME25
CALS61
(4 ratings)
TVP breakfast sausage patties

I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK, so I came up with my own and they taste great!Submitted by: ROSE-N-SURREY

CALORIES 61 FAT 3 PROTEIN 5 CARBS 4 FIBER 1
Lisa's TVP Italian Meatballs
TIMEN/A
CALS46
(3 ratings)
Lisa's TVP Italian Meatballs

Submitted by: LISAG81

CALORIES 46 FAT 1 PROTEIN 5 CARBS 6 FIBER 2
Chik'n Fried TVP
TIME20
CALS176
(3 ratings)
Chik'n Fried TVP

vegetarian version of chicken fried steakSubmitted by: QUEENBIGEARS

CALORIES 176 FAT 1 PROTEIN 22 CARBS 18 FIBER 7
Low Carb TVP Sausage Patties (Vegetarian Underground)
TIME25
CALS615
(2 ratings)
Low Carb TVP Sausage Patties (Vegetarian Underground)

Each of these low-carbohydrate patties has about 1 1/4 effective carbs, and they are delicious. Use stevia in making them if possible, because it has zero carbs and is an all-natural sugar substitute. You may want to make a double or triple batch of these. If you have leftover patties, freeze them for another day.Submitted by: MNSISYPHUS

CALORIES 615 FAT 8 PROTEIN 81 CARBS 49 FIBER 27
Beth's Lentil Salad with TVP Over Mashed Yuca Root
TIME60
CALS227
(1 rating)
Beth's Lentil Salad with TVP Over Mashed Yuca Root

I had some extra vegetarian ingredients laying around the house and decided to see what came of it, and this is what I got.

I like things a bit plain, but you can add salt or pepper to taste and I'm sure it will be delicious.

this dish might actually be vegan... I think. But definitely vegetarian if not.Submitted by: WEIRBETH

CALORIES 227 FAT 5 PROTEIN 15 CARBS 29 FIBER 8
TVP Chili
TIME30
CALS372
(no ratings)
TVP Chili

This was the first time I used TVP. It turned out quite well, my husband didn't realize it wasn't ground beef lol!Submitted by: BARETREES130

CALORIES 372 FAT 4 PROTEIN 24 CARBS 61 FIBER 15
Spicy TVP Chili
TIME30
CALS300
(no ratings)
Spicy TVP Chili

A spicy, filling concoction using textured vegetable protein, an easy to make, inexpensive meat alternativeSubmitted by: ASTRONGERAPRIL

CALORIES 300 FAT 3 PROTEIN 22 CARBS 47 FIBER 12
Vegetarian TVP Wontons (Dumplings)
TIME35
CALS232
(no ratings)
Vegetarian TVP Wontons (Dumplings)

You didn't think wonton soup was possible was a vegetarian? Well you were wrong!Submitted by: JESSICOGNTO

CALORIES 232 FAT 7 PROTEIN 11 CARBS 31 FIBER 3
TVP Meatloaf Muffins
TIME40
CALS171
(no ratings)
TVP Meatloaf Muffins

We are vegetarian but still love homemade comfort food (with a kick). My kids also love little muffin-style foods so this is my version of Meatloaf Muffins.Submitted by: TEMPEO

CALORIES 171 FAT 2 PROTEIN 14 CARBS 24 FIBER 6
No Photo Available
TIME45
CALS233
(16 ratings)
TVP faux meatloaf

Submitted by: J3NN1B0T

CALORIES 233 FAT 3 PROTEIN 21 CARBS 30 FIBER 9
No Photo Available
TIME50
CALS181
(9 ratings)
TVP "Oatmeal"

TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast!Submitted by: NADALIA

CALORIES 181 FAT 0 PROTEIN 21 CARBS 22 FIBER 6
No Photo Available
TIMEN/A
CALS221
(8 ratings)
TVP Taco Filling

Submitted by: DIVALEH

CALORIES 221 FAT 1 PROTEIN 25 CARBS 27 FIBER 10
No Photo Available
TIME70
CALS199
(5 ratings)
One Pot TVP Corn and Rice

Submitted by: VANDEMON

CALORIES 199 FAT 1 PROTEIN 10 CARBS 37 FIBER 5
No Photo Available
TIME40
CALS108
(5 ratings)
Maripat's Meatless TVP Breakfast Sausages

This is not vegan but could be if vegan egg substitute was used in th preparation.
Easy, tasty. Can freeze the leftovers to reheat another time. Submitted by: NORTHWOODSLUNA

CALORIES 108 FAT 4 PROTEIN 10 CARBS 7 FIBER 3
No Photo Available
TIME24
CALS154
(3 ratings)
Peanut Butter-Oatmeal-TVP Cookies

This recipe is a higher-protein and -iron revision of a recipe from the cookbook: "Vegan With a Vengeance (199)," or Moskowitz and Romano's Website: www.theppk.com. High protein-TVP and molasses has been added to add nutrition to this treat. Enjoy!Submitted by: GMARGARITA

CALORIES 154 FAT 8 PROTEIN 14 CARBS 20 FIBER 1
No Photo Available
TIME10
CALS102
(3 ratings)
TVP Bars

Submitted by: ISPAU22

CALORIES 102 FAT 1 PROTEIN 16 CARBS 9 FIBER 3
No Photo Available
TIME20
CALS197
(3 ratings)
TVP Breakfast Meal

low fat, low carb and low sugar!Submitted by: BROOKLYN_GIRL

CALORIES 197 FAT 1 PROTEIN 26 CARBS 19 FIBER 8
No Photo Available
TIME30
CALS142
(3 ratings)
TVP in Tomato Sauce

Something to do with TVPSubmitted by: FLYING_V

CALORIES 142 FAT 4 PROTEIN 13 CARBS 14 FIBER 5
No Photo Available
TIMEN/A
CALS165
(2 ratings)
Darci's TVP chili

Submitted by: WITTYEYEDOC

CALORIES 165 FAT 1 PROTEIN 12 CARBS 24 FIBER 7
No Photo Available
TIME30
CALS88
(2 ratings)
tomato sauce with olives and tvp

Submitted by: EATNBOOGERS

CALORIES 88 FAT 3 PROTEIN 4 CARBS 12 FIBER 3
No Photo Available
TIME55
CALS185
(1 rating)
Spiced Cabbage and Brown Rice with TVP (Vegan)

This healthy and inexpensive dish was inspired by the beautiful and cheap green cabbages available now at our farmer's market. You can change the spice balance to your tastes - more spice, less spice, Italian spices, Mexican. You can also use meat instead of TVP. Submitted by: RASPBERRYBERET

CALORIES 185 FAT 1 PROTEIN 16 CARBS 30 FIBER 9
No Photo Available
TIME35
CALS148
(1 rating)
Turkey/ TVP burger

99% fat free ground turkey breast with textured vegetable proteinSubmitted by: ZENGUYVA

CALORIES 148 FAT 1 PROTEIN 22 CARBS 11 FIBER 4
No Photo Available
TIMEN/A
CALS132
(1 rating)
TVP tomato sauce

A meaty tasting, hearty sauce made using TVP.Submitted by: SKETCHBOY

CALORIES 132 FAT 2 PROTEIN 9 CARBS 20 FIBER 7
No Photo Available
TIME18
CALS20
(1 rating)
Gluten Free Vegetarian TVP Burgers

I wanted to grill burgers (vegetarian for 1 month, and Gluten free for 3 years) and all the ingredients I found had gluten, so I made my own recipe. I am hoping this is good! It is my first attempt. Please send me any recommendations!Submitted by: HEALINGCYN

CALORIES 20 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
No Photo Available
TIME30
CALS144
(1 rating)
Vegan Chili with TVP

A super quick and easy chili that's loaded with flavour and protein.Submitted by: SIOMHA

CALORIES 144 FAT 1 PROTEIN 10 CARBS 25 FIBER 7
No Photo Available
TIME65
CALS133
(1 rating)
TVP Rice Pudding

Submitted by: VLBARC

CALORIES 133 FAT 2 PROTEIN 13 CARBS 14 FIBER 3
No Photo Available
TIME30
CALS136
(1 rating)
Vegetarian Sloppy Joes (TVP)

A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximateSubmitted by: TEKAGIRL

CALORIES 136 FAT 4 PROTEIN 11 CARBS 15 FIBER 4
No Photo Available
TIME15
CALS106
(1 rating)
TVP Tacos with Seasoning

Seasoning recipe from here: http://allrecipes.com//Recipe/taco-seasoni
ng-i/Detail.aspxSubmitted by: RACHELM321

CALORIES 106 FAT 0 PROTEIN 13 CARBS 13 FIBER 5
No Photo Available
TIME30
CALS183
(no ratings)
chayote tvp chili-vegan 1 cup serving

a work in progress....
no need prep TVP in advance. it absorbs cooking liquids and spices.Submitted by: SONGBIRD808

CALORIES 183 FAT 10 PROTEIN 10 CARBS 15 FIBER 5
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