(Top 500 Recipes)

Weight Watchers Chicken Recipes

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Member Recipes for Weight Watchers Chicken

Easy Slow Cooker Lemony Garlic Chicken Breast
TIMEN/A
CALS168
(275 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 168 FAT 6 PROTEIN 27 CARBS 1 FIBER 0
Chicken Marsala RECIPE
TIMEN/A
CALS283
(271 ratings)
Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

CALORIES 283 FAT 6 PROTEIN 43 CARBS 10 FIBER 1
Asian Chicken Salad
TIMEN/A
CALS170
(269 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES 170 FAT 7 PROTEIN 11 CARBS 18 FIBER 4
Chicken Enchilada Casserole
TIMEN/A
CALS269
(264 ratings)
Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 269 FAT 11 PROTEIN 26 CARBS 17 FIBER 2
Easy Lemon Chicken
TIME70
CALS318
(259 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES 318 FAT 7 PROTEIN 55 CARBS 12 FIBER 5
Maple Pecan Chicken
TIMEN/A
CALS192
(246 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192 FAT 7 PROTEIN 19 CARBS 13 FIBER 1
Cajun Chicken Caesar Salad RECIPE
TIME20
CALS209
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES 209 FAT 5 PROTEIN 31 CARBS 7 FIBER 2
Potato Flake Fried Chicken
TIME30
CALS265
(225 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265 FAT 8 PROTEIN 35 CARBS 12 FIBER 0
Baked Buffalo Chicken Nuggets
TIME23
CALS223
(207 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223 FAT 4 PROTEIN 29 CARBS 16 FIBER 2
Southwest Chicken Stew
TIMEN/A
CALS370
(204 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370 FAT 4 PROTEIN 32 CARBS 55 FIBER 13
Southwestern Chicken Soup
TIME35
CALS271
(202 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by: STEPFANIER

CALORIES 271 FAT 11 PROTEIN 20 CARBS 26 FIBER 8
Crockpot Chicken Tortilla Soup
TIME270
CALS169
(199 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169 FAT 3 PROTEIN 17 CARBS 20 FIBER 4
Chicken with Cheesy Mushroom Gravy
TIME70
CALS237
(185 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 237 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
Steph2003's Chicken & Dumplings
TIME365
CALS284
(183 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by: STEPH2003

CALORIES 284 FAT 3 PROTEIN 19 CARBS 43 FIBER 2
Chicken and Creamy Curry Wrap
TIMEN/A
CALS287
(183 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES 287 FAT 8 PROTEIN 33 CARBS 21 FIBER 11
Baked Chicken Salsa
TIME50
CALS348
(181 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED

CALORIES 348 FAT 9 PROTEIN 56 CARBS 10 FIBER 3
Spinach and Chicken Bake
TIME110
CALS244
(180 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my. Submitted by: SILLY_ME

CALORIES 244 FAT 11 PROTEIN 28 CARBS 8 FIBER 1
Honey-Balsamic Chicken Breast
TIME18
CALS192
(169 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 192 FAT 5 PROTEIN 26 CARBS 10 FIBER 0
Roasted Chicken with Herb Oil
TIME90
CALS405
(163 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG

CALORIES 405 FAT 23 PROTEIN 47 CARBS 0 FIBER 0
Chicken Satay with Vegetables
TIME30
CALS238
(162 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES 238 FAT 11 PROTEIN 23 CARBS 13 FIBER 4
Almond Chicken Salad with Asparagus
TIME14
CALS162
(155 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

CALORIES 162 FAT 4 PROTEIN 24 CARBS 8 FIBER 3
Tropical Grilled Chicken
TIME25
CALS265
(154 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by: CHEF_MEG

CALORIES 265 FAT 3 PROTEIN 28 CARBS 34 FIBER 4
Chicken Tikka Masala
TIME40
CALS390
(149 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavor and color.Submitted by: PSDAHRI

CALORIES 390 FAT 19 PROTEIN 42 CARBS 12 FIBER 3
Orange Chicken
TIME25
CALS223
(144 ratings)
Orange Chicken

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.Submitted by: CHEF_MEG

CALORIES 223 FAT 7 PROTEIN 26 CARBS 15 FIBER 1
Kitchen Basics: Chicken Noodle Soup
TIME100
CALS153
(142 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES 153 FAT 4 PROTEIN 17 CARBS 13 FIBER 3
Baked
TIMEN/A
CALS180
(141 ratings)
Baked "Fried" Chicken

Crispy Chicken BreastsSubmitted by: STARBERR1E

CALORIES 180 FAT 2 PROTEIN 28 CARBS 12 FIBER 0
Chicken-Veggie Stir Fry
TIME20
CALS157
(141 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES 157 FAT 3 PROTEIN 19 CARBS 13 FIBER 3
Thai Chicken Coconut Soup
TIME25
CALS142
(141 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 142 FAT 4 PROTEIN 23 CARBS 6 FIBER 2
Chicken Breasts with Red Wine Sauce
TIME50
CALS283
(138 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by: CHEF_MEG

CALORIES 283 FAT 11 PROTEIN 31 CARBS 9 FIBER 2
Fiesta Lime Chicken
TIME17
CALS209
(132 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by: VJB2601

CALORIES 209 FAT 6 PROTEIN 31 CARBS 7 FIBER 1
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