(Top 500 Recipes)

Weight Watchers Chicken Recipes

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Member Recipes for Weight Watchers Chicken

Easy Slow Cooker Lemony Garlic Chicken Breast
TIMEN/A
CALS168
(281 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 168 FAT 6 PROTEIN 27 CARBS 1 FIBER 0
Asian Chicken Salad
TIMEN/A
CALS170
(280 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES 170 FAT 7 PROTEIN 11 CARBS 18 FIBER 4
Chicken Marsala RECIPE
TIMEN/A
CALS304
(278 ratings)
Chicken Marsala

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

CALORIES 304 FAT 8 PROTEIN 42 CARBS 10 FIBER 1
Chicken Enchilada Casserole
TIMEN/A
CALS269
(274 ratings)
Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 269 FAT 11 PROTEIN 26 CARBS 17 FIBER 2
Easy Lemon Chicken
TIME70
CALS318
(267 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES 318 FAT 7 PROTEIN 55 CARBS 12 FIBER 5
Cajun Chicken Caesar Salad RECIPE
TIME20
CALS209
(266 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES 209 FAT 5 PROTEIN 31 CARBS 7 FIBER 2
Maple Pecan Chicken
TIMEN/A
CALS192
(254 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192 FAT 7 PROTEIN 19 CARBS 13 FIBER 1
Slow Cooker Chicken Tortilla Soup
TIME270
CALS169
(240 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169 FAT 3 PROTEIN 17 CARBS 20 FIBER 4
Potato Flake Fried Chicken
TIME30
CALS265
(232 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265 FAT 8 PROTEIN 35 CARBS 12 FIBER 0
Baked Buffalo Chicken Nuggets
TIME23
CALS223
(217 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223 FAT 4 PROTEIN 29 CARBS 16 FIBER 2
Southwest Chicken Stew
TIMEN/A
CALS370
(211 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370 FAT 4 PROTEIN 32 CARBS 55 FIBER 13
Chicken with Cheesy Mushroom Gravy
TIME70
CALS237
(206 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 237 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
Southwestern Chicken Soup
TIME35
CALS271
(204 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by: STEPFANIER

CALORIES 271 FAT 11 PROTEIN 20 CARBS 26 FIBER 8
Honey-Balsamic Chicken Breast
TIME18
CALS192
(196 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 192 FAT 5 PROTEIN 26 CARBS 10 FIBER 0
Steph2003's Chicken & Dumplings
TIME365
CALS284
(185 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by: STEPH2003

CALORIES 284 FAT 3 PROTEIN 19 CARBS 43 FIBER 2
Baked Chicken Salsa
TIME50
CALS348
(185 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED

CALORIES 348 FAT 9 PROTEIN 56 CARBS 10 FIBER 3
Chicken and Creamy Curry Wrap
TIMEN/A
CALS287
(184 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES 287 FAT 8 PROTEIN 33 CARBS 21 FIBER 11
Spinach and Chicken Bake
TIME110
CALS244
(180 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my. Submitted by: SILLY_ME

CALORIES 244 FAT 11 PROTEIN 28 CARBS 8 FIBER 1
Chicken Satay with Vegetables
TIME30
CALS238
(176 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES 238 FAT 11 PROTEIN 23 CARBS 13 FIBER 4
Roasted Chicken with Herb Oil
TIME90
CALS405
(170 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG

CALORIES 405 FAT 23 PROTEIN 47 CARBS 0 FIBER 0
Almond Chicken Salad with Asparagus
TIME14
CALS162
(168 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

CALORIES 162 FAT 4 PROTEIN 24 CARBS 8 FIBER 3
Chicken Tikka Masala
TIME40
CALS390
(166 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavor and color.Submitted by: PSDAHRI

CALORIES 390 FAT 19 PROTEIN 42 CARBS 12 FIBER 3
Tropical Grilled Chicken
TIME25
CALS265
(163 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by: CHEF_MEG

CALORIES 265 FAT 3 PROTEIN 28 CARBS 34 FIBER 4
Thai Chicken Coconut Soup
TIME25
CALS142
(159 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 142 FAT 4 PROTEIN 23 CARBS 6 FIBER 2
Chicken-Veggie Stir Fry
TIME20
CALS157
(153 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES 157 FAT 3 PROTEIN 19 CARBS 13 FIBER 3
Slow Cooker Chicken Stew
TIMEN/A
CALS203
(149 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 203 FAT 4 PROTEIN 21 CARBS 22 FIBER 4
Better-than-Takeout Chicken Fried Rice
TIME40
CALS262
(148 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES 262 FAT 3 PROTEIN 27 CARBS 30 FIBER 4
Oven Fried Parmesan Chicken
TIME45
CALS221
(147 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES 221 FAT 3 PROTEIN 38 CARBS 10 FIBER 1
Kitchen Basics: Chicken Noodle Soup
TIME100
CALS153
(147 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES 153 FAT 4 PROTEIN 17 CARBS 13 FIBER 3
Orange Chicken
TIME25
CALS223
(146 ratings)
Orange Chicken

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.Submitted by: CHEF_MEG

CALORIES 223 FAT 7 PROTEIN 26 CARBS 15 FIBER 1
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