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Weight Watchers Points Plus Recipes

  
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Member Recipes for Weight Watchers Points Plus

Extra Points Veggie Tray
TIME15
CALS25
(17 ratings)
Extra Points Veggie Tray

Turn veggies into a touchdown of a game-day dish! Submitted by: SPARK_RECIPES

CALORIES 25 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
Meatloaf Plus Onion Soup Mix
TIME70
CALS246
(16 ratings)
Meatloaf Plus Onion Soup Mix

It's souperior! It's souperb! It's just plain souper!Submitted by: CLSHORES

CALORIES 246 FAT 8 PROTEIN 26 CARBS 14 FIBER 1
Weight Watchers Cabbage Soup
TIME40
CALS32
(14 ratings)
Weight Watchers Cabbage Soup

cabbage soup, 0 points!Submitted by: CCHURCH137

CALORIES 32 FAT 0 PROTEIN 1 CARBS 7 FIBER 2
Weight Watchers Turkey Enchilada Casserole
TIME45
CALS267
(8 ratings)
Weight Watchers Turkey Enchilada Casserole

Submitted by: DUST_COVER

CALORIES 267 FAT 11 PROTEIN 18 CARBS 25 FIBER 2
turbo antioxidant weight loss soup
TIME90
CALS2,890
(7 ratings)
turbo antioxidant weight loss soup

Submitted by: PAULAROSE1967

CALORIES 2,890 FAT 42 PROTEIN 223 CARBS 426 FIBER 138
Weight Watchers Key Lime Pie
TIME10
CALS188
(7 ratings)
Weight Watchers Key Lime Pie

This is a great, easy pie to make. Submitted by: JAMIE_WOODLIEF

CALORIES 188 FAT 5 PROTEIN 3 CARBS 32 FIBER 1
Weight Watchers Szechuan Chicken with Peanuts
TIME50
CALS260
(7 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920

CALORIES 260 FAT 3 PROTEIN 55 CARBS 0 FIBER 0
Weight Loss Magic Soup
TIME190
CALS68
(7 ratings)
Weight Loss Magic Soup

Taken From http://www.favfamilyrecipes.com/weight-los
s-magic-soup.htmlSubmitted by: NOAWESOMEWOME

CALORIES 68 FAT 0 PROTEIN 3 CARBS 14 FIBER 3
Mexican Meatloaf (Weight Watchers)
TIMEN/A
CALS227
(6 ratings)
Mexican Meatloaf (Weight Watchers)

My husband loves this one. Its a keeper!Submitted by: MONDRYM

CALORIES 227 FAT 12 PROTEIN 18 CARBS 13 FIBER 2
Mexican Zero Points Soup Recipe
TIME100
CALS43
(6 ratings)
Mexican Zero Points Soup Recipe

This is a great soup that I found in A Veggie Adventure webpageSubmitted by: MACSPANIARD

CALORIES 43 FAT 0 PROTEIN 3 CARBS 8 FIBER 2
Weight Watchers Potato Soup
TIME30
CALS109
(5 ratings)
Weight Watchers Potato Soup

Submitted by: TDWATSON6

CALORIES 109 FAT 2 PROTEIN 2 CARBS 21 FIBER 2
Masoor Dal WW = 3 points (1/2 cup)
TIME50
CALS175
(3 ratings)
Masoor Dal WW = 3 points (1/2 cup)

Masoor Dal (Red Split Dal).
There are many different ways to prepare any dal. This is just one East Indian (Bengali) preperation.
Worth 3 Weight Watcher Points per 1/2 cup.Submitted by: HCHATTERJEE

CALORIES 175 FAT 6 PROTEIN 8 CARBS 22 FIBER 11
Weight Loss Soup
TIMEN/A
CALS114
(3 ratings)
Weight Loss Soup

Associated with a popular diet.Submitted by: LEXIBELL

CALORIES 114 FAT 1 PROTEIN 4 CARBS 26 FIBER 5
Weight Watchers Crock Pot Chicken Taco Chili 6P+
TIME365
CALS270
(3 ratings)
Weight Watchers Crock Pot Chicken Taco Chili 6P+

This was a big hit in our house! Incredibly easy, and packed with flavor! 6 Points +Submitted by: JUSTEENPAIGE

CALORIES 270 FAT 3 PROTEIN 30 CARBS 36 FIBER 9
Roti (low fat) WW=0 points each
TIME50
CALS16
(3 ratings)
Roti (low fat) WW=0 points each

Worth 0 points.
North Indian Flat bread; also called Chapatti.
Made from very fine whole wheat flour found in Indian stores. Used for gravy foods. Some recipes call for milk or yogurt (said to make the bread softer) and oil but these are not necessary and only add calories and fat to the nutritional value. If follow this recipe the Weight Watcher points are = 0 eachSubmitted by: HCHATTERJEE

CALORIES 16 FAT 0 PROTEIN 1 CARBS 3 FIBER 0
2 Point Banana Nut Muffins
TIME35
CALS115
(3 ratings)
2 Point Banana Nut Muffins

I was looking for a low point Banana Nut Muffin recipe, and I couldn't find one I liked. So I put this together and it turned out really good. Extra fiber from the oatmeal, and omega 3's from the walnuts, so there are added health benefits to these too. They make 12 big muffins.Submitted by: JUJUBE_ME

CALORIES 115 FAT 4 PROTEIN 3 CARBS 20 FIBER 2
WW Zero Point Veggie Soup (Variation)
TIME80
CALS64
(2 ratings)
WW Zero Point Veggie Soup (Variation)

This is a light and healthy soup that is perfect on cold days! What I really like about this recipe is the ability to add just about anything to it! I actually add kidney beans to mine sometimes to make it heartier.Submitted by: CD7729583

CALORIES 64 FAT 0 PROTEIN 2 CARBS 14 FIBER 3
Cookie Dough Balls plus Banana Blizzard
TIME15
CALS17
(2 ratings)
Cookie Dough Balls plus Banana Blizzard

This is great when you need a cookie fix. You won't even believe how good they taste! Chocolate Chip cookies are my favorite and now I have these delectable little treats!!

Take bananas freeze them for 15 - 20 minutes. Pop the bananas in the food processor to make a soft serve mixture, add some cookie dough to it and you have a dairy queen blizzard. Submitted by: SHELBSYD

CALORIES 17 FAT 1 PROTEIN 0 CARBS 2 FIBER 0
Weight Watchers  Ground Turkey Enchilada Casserole
TIME90
CALS285
(2 ratings)
Weight Watchers Ground Turkey Enchilada Casserole

Simple to make, you can make this meal the night before, so when you get home from work or a day of shopping, pop into per-heated oven for 1 hour and dinner is served This is a Weight Watchers meal! 9 pp pre servingSubmitted by: BEVERLYFROMNV

CALORIES 285 FAT 7 PROTEIN 29 CARBS 29 FIBER 5
Chicken Tacos (Great for Weight Watchers too!)
TIME23
CALS170
(2 ratings)
Chicken Tacos (Great for Weight Watchers too!)

Low Fat. Low Calorie and Delicious!
This recipe can be made to your liking!
I left the cheese out to keep it low calorie.Submitted by: ANGELELEMENTS

CALORIES 170 FAT 4 PROTEIN 24 CARBS 21 FIBER 13
Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)
TIME75
CALS215
(2 ratings)
Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)

White beans, shredded chicken, green chile, sour cream and cheese. Need I say more? These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are high in fiber and so filling (one enchilada is a perfect serving size). The easiest way for me to make shredded chicken is in my crock pot. I let it cook all day while I'm at work, then I come home and shred it and freeze the broth for other recipes. Click here for the recipe. For other great enchilada recipes try my favorite Chicken Enchiladas with Red Enchilada Sauce, or Turkey and Black Bean Enchiladas. Look for half point tortillas that are whole wheat and low carb such as La Tortilla FactorySubmitted by: LYNNIEFUFU

CALORIES 215 FAT 9 PROTEIN 23 CARBS 24 FIBER 10
Weight Watcher's Honey Wheat Bread
TIME140
CALS71
(2 ratings)
Weight Watcher's Honey Wheat Bread

This is the best bread, perfect for sandwiches and makes 3 large loaves! It is 1 point per slice, so we love it for breakfast and meals! I do two loaves of bread and one pan of 12 rolls with this recipe.Submitted by: NEALSNEWS

CALORIES 71 FAT 1 PROTEIN 2 CARBS 13 FIBER 1
Greek Shrimp with Orzo (Weight Watchers)
TIME30
CALS447
(1 rating)
Greek Shrimp with Orzo (Weight Watchers)

This recipe is from Weight Watchers and it was a very good meal to share with non-dieters. Just be careful of your portion size.Submitted by: THE_LADY_JAY

CALORIES 447 FAT 8 PROTEIN 56 CARBS 36 FIBER 4
3 Point Pasta with Mushrooms
TIME12
CALS255
(1 rating)
3 Point Pasta with Mushrooms

Enjoy this yummy pasta dish for only 3 Weight Watcher Points!Submitted by: SPARKCH1CK

CALORIES 255 FAT 3 PROTEIN 12 CARBS 54 FIBER 10
Mayo Cauli Taters                  (.43 WW points per cup
TIME5
CALS56
(1 rating)
Mayo Cauli Taters (.43 WW points per cup

Low fat substitutefor mashed potatoes. Suitable for most diabetics.Submitted by: DEBBEV

CALORIES 56 FAT 1 PROTEIN 3 CARBS 10 FIBER 4
Hearty Weight Loss Cabbage Soup
TIME255
CALS97
(1 rating)
Hearty Weight Loss Cabbage Soup

This is a hearty cabbage soup that is designed to help fill you up with minimal calories in order to help you lose weight. This can be converted to a vegetarian soup by substituting the beef broth with vegetable broth.Submitted by: MUSIC2HISEARS

CALORIES 97 FAT 1 PROTEIN 5 CARBS 22 FIBER 6
Asian Stuffed Napa Cabbage Rolls - 3 WW Smart Points
TIMEN/A
CALS130
(1 rating)
Asian Stuffed Napa Cabbage Rolls - 3 WW Smart Points

Salad, AvocadoSubmitted by: ORLIBERTY

CALORIES 130 FAT 5 PROTEIN 12 CARBS 8 FIBER 1
Weight Watcher Chicken Taco Casserole
TIME35
CALS237
(1 rating)
Weight Watcher Chicken Taco Casserole

This is a yummy casserole. You can freeze the leftovers. 6 Weight Watchers points.Submitted by: SARA3DG1234

CALORIES 237 FAT 6 PROTEIN 12 CARBS 32 FIBER 5
Caramelized Red Bell Peppers and Onions - 2 WW Smart Points
TIME40
CALS48
(1 rating)
Caramelized Red Bell Peppers and Onions - 2 WW Smart Points

2 WW Smart Points

"This divine combination of sweet red pleppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving. It's delicious!"Submitted by: ORLIBERTY

CALORIES 48 FAT 2 PROTEIN 1 CARBS 4 FIBER 1
Coleslaw - 2 WW Smart Points
TIMEN/A
CALS55
(1 rating)
Coleslaw - 2 WW Smart Points

2 WW Smart Points

This is absolutely the best slaw I have tasted Submitted by: ORLIBERTY

CALORIES 55 FAT 2 PROTEIN 2 CARBS 9 FIBER 2
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