(20 Recipes)

Wheat Berries Recipes

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Member Recipes for Wheat Berries

Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries
TIME90
CALS365
(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES 365 FAT 13 PROTEIN 8 CARBS 61 FIBER 7
No Photo Available
TIME65
CALS133
(3 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by: ASHLEYBMINUS50

CALORIES 133 FAT 4 PROTEIN 7 CARBS 17 FIBER 3
No Photo Available
TIME745
CALS269
(3 ratings)
Slow Cooker Pear Oatmeal with Wheat Berries

Breakfast made easy!Submitted by: GREENLEE25

CALORIES 269 FAT 5 PROTEIN 10 CARBS 52 FIBER 9
No Photo Available
TIME485
CALS207
(2 ratings)
Crockpot Wheat Berries, Oats, and Apple Breakfast

Easy to prepare make-ahead breakfast! Submitted by: EVERSTEPH

CALORIES 207 FAT 2 PROTEIN 5 CARBS 47 FIBER 8
No Photo Available
TIME70
CALS344
(1 rating)
Wheat Berries with Butternut Squash, Sage, and Pecorino

Submitted by: GANDALF42

CALORIES 344 FAT 10 PROTEIN 12 CARBS 55 FIBER 10
No Photo Available
TIMEN/A
CALS159
(no ratings)
barley, wheat berries & irish oats breakfast

Submitted by: MELANTHONY

CALORIES 159 FAT 3 PROTEIN 5 CARBS 29 FIBER 5
No Photo Available
TIME100
CALS270
(no ratings)
Brown Rice with Wheat Berries and Quinoa

A pan of high fiber goodness to keep in your fridge and mix with other things throughout the week.Submitted by: CORMILROD

CALORIES 270 FAT 3 PROTEIN 8 CARBS 53 FIBER 5
No Photo Available
TIME65
CALS196
(no ratings)
ActualizeU, wild rice, wheat berries and barley

good healthy mix of grainsSubmitted by: ZENGUYVA

CALORIES 196 FAT 4 PROTEIN 6 CARBS 19 FIBER 5
No Photo Available
TIMEN/A
CALS180
(no ratings)
Wheat berries & Steel Cut Oats-Breakfast

Submitted by: MELANTHONY

CALORIES 180 FAT 4 PROTEIN 8 CARBS 32 FIBER 7
No Photo Available
TIMEN/A
CALS117
(no ratings)
Whole Wheat Almond & Berries Pancakes

Submitted by: NEMORINO45

CALORIES 117 FAT 5 PROTEIN 5 CARBS 16 FIBER 3
No Photo Available
TIME45
CALS332
(no ratings)
Italian Sausage, Kale and Wheat Berries

Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!Submitted by: TAMRACLOVEC

CALORIES 332 FAT 6 PROTEIN 22 CARBS 52 FIBER 11
No Photo Available
TIME25
CALS116
(no ratings)
Wheat Berries and Pinto beans

Easy side dish, high in fiber and proteinSubmitted by: JULIEANNE89

CALORIES 116 FAT 0 PROTEIN 6 CARBS 25 FIBER 6
No Photo Available
TIME5
CALS260
(no ratings)
Toasted Wheat Berries

This was an experiment that turned out yummy. Toasy, crunchy and a little bit sweet!Submitted by: BAM-MA

CALORIES 260 FAT 5 PROTEIN 9 CARBS 48 FIBER 7
No Photo Available
TIMEN/A
CALS330
(no ratings)
Kirkland's Nature 3 Berries on Sprouted Honey Wheat bread with Flaxseed

Submitted by: STAYTRUE106

CALORIES 330 FAT 14 PROTEIN 11 CARBS 43 FIBER 10
No Photo Available
TIME520
CALS303
(no ratings)
Tuscan White Beans and Wheat Berries

Submitted by: MDANTIGONE

CALORIES 303 FAT 2 PROTEIN 15 CARBS 58 FIBER 15
No Photo Available
TIME220
CALS146
(no ratings)
Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

CALORIES 146 FAT 2 PROTEIN 5 CARBS 31 FIBER 5
No Photo Available
TIME20
CALS304
(no ratings)
Wheat Berries Salad

Wheat Berries, Edamame, Black Beans and moreSubmitted by: STAMP4FUNGIRL

CALORIES 304 FAT 9 PROTEIN 12 CARBS 43 FIBER 9
No Photo Available
TIME75
CALS379
(no ratings)
Roasted mediterranean vegetables, shrimp and wheat berries

From Dr. Grandma's websiteSubmitted by: LUVALAB

CALORIES 379 FAT 15 PROTEIN 21 CARBS 54 FIBER 12
No Photo Available
TIME155
CALS450
(no ratings)
Curried coconut shrimp and wheat berries

Submitted by: TRIXI_SRA

CALORIES 450 FAT 24 PROTEIN 21 CARBS 41 FIBER 4
No Photo Available
TIMEN/A
CALS640
(no ratings)
Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.Submitted by: JENNIFERCLEMENT

CALORIES 640 FAT 4 PROTEIN 28 CARBS 132 FIBER 24
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