Wrap Recipes

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by: TRUEBLU4YOU

Submitted by: CHARLEBK

from Wheat BellySubmitted by: EILISH99

http://www.eatingwell.com/recipes/avocado_
bean_wrap.html?utm_source=YahooBlog_Br
ierley_MealPLans_080309Submitted by: LINGME

This healthy, rich in omega 3 fat lunch idea was adapted from a tuna salad wrap found at prevention.comSubmitted by: KAYALDA

This is a very nutritious and light and satisfying lunch, very portable and quick to fixSubmitted by: BEINGME2

Low calorie alternative to lox and cream cheese on a bagel. Also great for on-the-go people.Submitted by: DANALEA

This wrap will get you some good protien, calcium, vegetables, and even your omega 3's in one low callorie easy to make delicious wrap.Submitted by: ALFREDJONSON

Mexico meets the MediterraneanSubmitted by: MRDELLY

Night before: Cook the chicken. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport.Submitted by: LGVEAL

Yum!Submitted by: KIMBERLEIGH06

I halved the ingredients for a light snack. For dinner, I added 1/2 cup sliced strawberries and a serving of Cool Whip Lite for a fuller meal.Submitted by: BRUNOSHORT

I rummaged through my fridge, and this is what I found....yum!Submitted by: SUMMERVA

This is also good with some southwest Chipoltle.Submitted by: CMITCHELL9

Save on calories by omitting the bun.

Adapted from The Biggest Loser 30-Day Jump Start recipesSubmitted by: JASSGRAMMA

chicken avocado tortillaSubmitted by: LILA30S

Easily modified to your tastes. I've done this in greek (spinach, feta, tomato), or all vegetables, all meat (ham, bacon, chkn)or just plain with only cheese. My entire family loves them. Can substitude soft flour tortilla for pita bread. My family favourite is the "sundried tomato tortilla" Submitted by: ONTARIOMOM3

Delicious Chicken & Veggie wrapSubmitted by: KMSIEBERT

A really quick and easy breakfast or lunch :) Very easy to please anyone.Submitted by: JENISNAPE

This is easy, hot, and fast! This quick dish contains lightly sauted mushrooms, onion, and garlic wrapped in one whole wheat soft taco torilla, which has been spread with one 2 tablespoon serving size of whipped cream cheese spread w/ chives!!! I left out the salt, but it is POPPIN' (that means good!) when you add some salt, not too much, but it really livens it up. But some need to watch out for it so I omitted it. You can try adding your favorite spin on it, like red pepper flakes (my personal favorite but I kept it simple for you), or try the many pre-packed seasonings (mrs. dash, old bay garlic and herb, ect.) they REALLY make it good! Enjoy! This is your template! lacto-ovo vegetarian safe (or for those who are really trying to eat beef once a month- and poultry once a week like spark said!!! Ouch!)Submitted by: LIFEHASCHANGES

Fast easy and tasty! Submitted by: GOAL110.COM

Boneless Chicken Breast Slices in a Tortillas Shell WrapSubmitted by: MINDY56

After going to McDonalds with a friend, I decided to put a spin on the Mac Wrap.Submitted by: UNVGEE1

Submitted by: KEYLIME84

You can add bell peppers to this as well I do for hubby, but I am alergic to them so dont eat them.Submitted by: WENDI_WA1

Packed full of protien, Fiiber and veggies! Submitted by: WENDI_WA1

5 points each half.
Great wrap for on the go.Submitted by: IAMSUCCEEDING

One of my favorite on-the-go breakfast sandwiches. I throw just about anything together to make these, but this combo is one of my faves.Submitted by: BETHPROVERBS31