SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Wonton Apple Pie Bites Low calorie Apple pie desserts Sun, 25 Oct 2020 22:41:08 EST Pumpkin Muffins GF Gluten Free pumpkin muffins Sun, 25 Oct 2020 21:58:20 EST lady bug sweets and treats original cheesecake Decadent original cheesecake by ladybug sweets and treats Sun, 25 Oct 2020 21:40:56 EST VickieDe’s Chicken Artichoke Stew Chicken thighs, artichoke hearts, carrots, diced tomatoes and potatoes! Great Hearty One Bowl Meal Sun, 25 Oct 2020 21:04:41 EST Azorian Fish Stew A classic fish stew recipes, straight from the Azores Sun, 25 Oct 2020 20:48:06 EST Jen’s EZ Prep Turkey Meatballs EZ Prep protein! Turkey meatballs without breadcrumbs or hassle. Sun, 25 Oct 2020 19:51:37 EST cheesey spicy black bean bake Sun, 25 Oct 2020 19:13:11 EST Mushroom veggie pie Savory vegetable pie Sun, 25 Oct 2020 17:57:51 EST Steel cut oats for one Healthy breakfast. Sensible portion. Sun, 25 Oct 2020 17:39:23 EST Chicken bok choy soup Rough guidelines for recipe. Can adjust ingredients and amounts to suit taste. Sun, 25 Oct 2020 17:10:09 EST 10-MINUTE CHOCOLATE COOKIE BALLS Again...found on sparkpeople. Adapted from Super Veggie Mom. Whoever you are...thank you! Sun, 25 Oct 2020 16:10:52 EST NO-BAKE OATMEAL RAISIN COOKIE BALLS Found this on sparkpeople, can't find it again. Sun, 25 Oct 2020 15:54:47 EST Ground Turkey and Vegetable Soup Delicious soup great for lunch or dinner Sun, 25 Oct 2020 14:41:32 EST kale crackers kale crackers Sun, 25 Oct 2020 13:33:00 EST Pulled pork dinner Pork/bun/slaw Sun, 25 Oct 2020 11:47:27 EST Banana Nut Bread Enjoy! Sun, 25 Oct 2020 11:03:59 EST Creamed chipped beef Lightened version of my mom’s recipe Sun, 25 Oct 2020 10:04:23 EST Donna's Homemade Vanilla Keto yogurt I'm still tweaking this recipe. Sun, 25 Oct 2020 03:49:01 EST Keto Peppermint Patty Fat Bombs Keto Fat Bombs Sat, 24 Oct 2020 20:58:05 EST Roasted Sweet Potatoes, mushroom and onion Great with chicken or pork. Sat, 24 Oct 2020 20:49:58 EST Cornbread - Homemade Homemade Cornbread Muffins - I use whole wheat flour and cornmeal. I also use coffee creamer instead of milk and add water. Sat, 24 Oct 2020 18:05:44 EST Panko and Parm crusted Broccoli and Cauliflower W/ Ricotta dolops YUM Sat, 24 Oct 2020 18:02:08 EST 10.24.2020 squash mix 350g squash mix Sat, 24 Oct 2020 17:53:26 EST Chili skillet Chili without the liquid. Great base for a casserole or burritos Sat, 24 Oct 2020 16:33:36 EST Ham and Swiss cheese sandwich Nice sandwich for lunch or whenever Sat, 24 Oct 2020 16:00:22 EST Egg cups, mushroom and parmesan cheese Great for breakfast or as a snack. Sat, 24 Oct 2020 15:01:03 EST Cilantro lime corn salad Yummy corn salad to go with Mexican shrimp scampi or tacos Sat, 24 Oct 2020 14:12:31 EST White Chicken Chili Healthy Chili Sat, 24 Oct 2020 11:42:41 EST Chocolate Pumpkin Muffins Simple muffin recipe Sat, 24 Oct 2020 11:15:28 EST Grandma'a Ambrosia 3 can fruit, marshmallows, cheese and cool whip lite-<BR>A Yum Yum Salad Sat, 24 Oct 2020 10:57:31 EST Pumpkin dip Pumpkin spice cool whip dip Sat, 24 Oct 2020 10:52:43 EST Baked spaghetti Different, but good ! Sat, 24 Oct 2020 09:38:15 EST JM Turkey Burgers (Turkey & Spinach) recipe yum from Jillian Michaels app Fri, 23 Oct 2020 22:51:38 EST Salmon Croquettes Yum Fri, 23 Oct 2020 20:46:44 EST Instant Pot Lemon Chicken and Potatoes Greek Style Chicken Fri, 23 Oct 2020 19:41:57 EST Last minute lasagna Not so fast, not so easy, just okay lasagna Fri, 23 Oct 2020 19:38:19 EST Chicken pot pie Grands chicken pot pie Fri, 23 Oct 2020 18:15:46 EST Swedish pancakes Crepes Fri, 23 Oct 2020 17:02:41 EST Jennifer's Low Carb Chili Low Carb Chili Recipe Fri, 23 Oct 2020 15:08:36 EST Instant Pot Chicken, Broccoli and Quinoa 8 ounces grated cheddar cheese can be added Fri, 23 Oct 2020 14:51:47 EST Strawberry Smoothie without Strawberries This is my strawberry smoothie without strawberries because I dont have strawberries at my house cause they can be expensive, but this almost taste like stawberries. Fri, 23 Oct 2020 14:33:20 EST Cilantro Lime Dressing Taco Sauce Fri, 23 Oct 2020 14:11:09 EST Mixed Vegetable Stir Fry You can change up the vegetable any way you like, I replaced snap peas & baby sweet corn with peppers & water chestnuts. Fri, 23 Oct 2020 13:32:49 EST Honey Garlic Shrimp Best eaten atop white rice, but you can use brown or no rice at all. You can also omit the Pepper fakes if you don't want it spicy. Fri, 23 Oct 2020 11:34:00 EST Matthi It's a savoury cracker for tea time snacking Fri, 23 Oct 2020 10:59:28 EST Zucchini Fritattas Satisfying for breakfast or dinner Fri, 23 Oct 2020 09:53:27 EST Sprouts dosa Low carb Fri, 23 Oct 2020 03:30:49 EST Fish curry Cool together Thu, 22 Oct 2020 22:49:55 EST Sandy's Homemade Vegetable Soup Great tasting low calorie soup. You can add beef, chicken or sausage and just adjust your calorie count. Thu, 22 Oct 2020 22:43:53 EST Avocado Yogurt dip A crisis guacamole type dip. My fiancé likes this even though he dislikes avocado! Thu, 22 Oct 2020 22:35:35 EST Apple Coffee Cake TOH Taste of Home Freezer Pleasers, page 73 Thu, 22 Oct 2020 21:03:02 EST Apple Crust-less Crunchy Top Pie by Tamera Well we don't save too many calories with crustless apple pie but we do save a load of fat! Love the fall time of the year and just cannot give up apple pie or apple crisps! So this one fills the need and I get some nice nutrition from apples with out the saturated fat! So Satisfying! Thu, 22 Oct 2020 20:44:13 EST impossible hamburger soup filling veggie soup with added impossible ground burger Thu, 22 Oct 2020 20:35:34 EST Ultimate Banana Bread This creates a moist, but not wet, bread with an intense banana flavor. Makes 30 slices of 1/4 inch each. If you cut yours thicker, nutritional facts will need to be adjusted accordingly. Thu, 22 Oct 2020 19:17:53 EST SHAKE APPLE BANANA CHOCOLATE WHEY tastes like a banana split Thu, 22 Oct 2020 17:31:46 EST WFPB colelsaw - no oil Cole slaw I really like without oil or mayo. Can use maple syrup in place of agave. Thu, 22 Oct 2020 17:30:04 EST Crustless Feta Quiche Brunch special Thu, 22 Oct 2020 17:26:12 EST Beach Chili First made at beach with ingredients on hand and we all loved so much, it became our family recipe. You can add onions to it, but at the beginning, my kids didn’t like chunks and my husband doesn’t like kidney beans. Thu, 22 Oct 2020 16:29:25 EST Whole wheat buns Bread Thu, 22 Oct 2020 15:33:49 EST Simple Lemon Vinaigrette Quick recipe.Fresh tasting! Thu, 22 Oct 2020 15:26:30 EST Simple Tomato and Chicken Soup Tomato with Chicken Soup Thu, 22 Oct 2020 14:34:57 EST Breakfast scramble breakfast scramble Thu, 22 Oct 2020 13:21:11 EST Keto French Toast Chaffle Keto friendly French toast Thu, 22 Oct 2020 13:11:28 EST Peanut butter oatmeal cookie Cookies Thu, 22 Oct 2020 12:40:49 EST Nanny Nora's Stew My Mam's Recipe for Irish Stew Thu, 22 Oct 2020 11:40:35 EST Vegan Lentil Soup Indian Dal Shorba Thu, 22 Oct 2020 00:01:25 EST JM Baked Italian Chicken Yum from Jillian Michaels app Wed, 21 Oct 2020 23:23:32 EST Camp Stove Goulash This a good recipe for home as well Wed, 21 Oct 2020 23:01:03 EST 8 oz Turkey Burgers Turkey and Cheese Burgers Wed, 21 Oct 2020 21:39:29 EST Ah Yea Salmon Cakes Yeast cleansing diet friendly fish patties. Wed, 21 Oct 2020 21:20:07 EST Salmon patty Fried salmon patty Wed, 21 Oct 2020 19:55:31 EST Broccoli Apple Salad Delish - add grilled chicken for a nice meal in a bowl Wed, 21 Oct 2020 18:53:24 EST Butternut Squash Soup Warm Creamy Fall in a Bowl! Wed, 21 Oct 2020 18:44:52 EST Gorton pork spread, (pate), AKA Canadian Cretons This is a full fat recipe that allows a more spreadable result. For lower fat, pork can be drained prior to adding additional ingredients and omitting leaf lard. Taste will be the same but product will spread more crumbily. This can also be made with ground turkey. Wed, 21 Oct 2020 17:31:50 EST Jenn's Taco Filling Great taco filling - just put into a leaf shell Wed, 21 Oct 2020 16:42:08 EST Breakfast Hash Hash Wed, 21 Oct 2020 16:28:31 EST Vegetable beef chili 10 20 veg beef chi Wed, 21 Oct 2020 13:30:53 EST Tuna Tuna Wed, 21 Oct 2020 13:15:15 EST Keto dal Ketogenic Wed, 21 Oct 2020 11:11:21 EST 5 Ingredient Keto Bagels Low Carb Wed, 21 Oct 2020 10:58:05 EST instant pot chicken noodle soup instant pot chicken noodle soup Wed, 21 Oct 2020 08:56:37 EST Pork and Black Bean Soup Hearty soup Wed, 21 Oct 2020 08:31:37 EST Cucumber Lime Aguas 6 cups of water with some cucumber and lime! Lightly sweetened. Wed, 21 Oct 2020 00:38:36 EST Breakfast - 1 1600 Tue, 20 Oct 2020 21:51:01 EST Grandma Lillian spaghetti Grandmas spaghetti Tue, 20 Oct 2020 21:13:06 EST Sardine, Pea & Feta Fritter low fat fritters Tue, 20 Oct 2020 20:58:42 EST Instant Pot Beef Rotini Ground Beef and Rotini Tue, 20 Oct 2020 20:27:37 EST Cheesy Mashed potatos YUM Tue, 20 Oct 2020 19:49:53 EST Spicy Chicken Cauliflower Rice and Beans High protein, low fat meal that satisfies. Tue, 20 Oct 2020 18:35:35 EST Uwu Cranberry Sauce Homemade cranberries cooked with sugar alternative, xylitol. Tue, 20 Oct 2020 18:14:45 EST Scrambled Egg Kale Salad Scrambled eggs with red pepper, kale, avocado, garlic and onions. Tue, 20 Oct 2020 17:21:06 EST Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb 375 for 20 min, turn over bake another 10 to 15. Option Fried: add 1/2 c oil to fry and add calories. Tue, 20 Oct 2020 14:27:25 EST Egg Salad Keto friendly recipe Tue, 20 Oct 2020 14:18:54 EST Low-Carb Blueberry Muffins Made by error, but they turned out ok! Original recipe calls for sugar and I spaced and left it out.<BR><BR>Original recipe (with nutrition info):<BR>w-carb-blueberry-muffins/ Tue, 20 Oct 2020 12:59:37 EST Lentil soup Easy lentil soup Tue, 20 Oct 2020 10:24:03 EST Coffee with cream a la RuckNorris This is my morning coffee. My wife's version replaces the half-n-half with 6 tablespoons of Coffeemate powdered original creamer. Tue, 20 Oct 2020 10:14:23 EST Apple Cider Muffins Low Carb sort of apple cider donuts made low carb Tue, 20 Oct 2020 09:52:59 EST cucumber tomato salad just fresh veggies Tue, 20 Oct 2020 07:53:42 EST Chicken pot pie Dutch style Tue, 20 Oct 2020 05:47:32 EST Campground Chicken Salad Good for camping or at home Mon, 19 Oct 2020 22:45:18 EST low carb chicken and cheese enchiladas low carb chicken and cheese enchiladas Mon, 19 Oct 2020 22:36:06 EST Greek yogurt yellow cupcakes Greek yogurt yellow cupcakes Mon, 19 Oct 2020 21:40:05 EST Quick bread Really good crust Mon, 19 Oct 2020 19:46:50 EST Berry Protein Shake Berry Protein Shake Mon, 19 Oct 2020 19:42:16 EST Spinach and Purple Potato Egg Parmesan Casserole Light and satisfying luncheon fare Mon, 19 Oct 2020 19:35:41 EST Cinnnamon, Nutmeg, Butternut Squash YUM Mon, 19 Oct 2020 19:32:39 EST Baked Pumpkin & Gruyere Gratin Savory pumpkin gratin. Great Fall recipe and easy to make. Mon, 19 Oct 2020 19:27:37 EST Garlic and Paprika Salmon YUM Mon, 19 Oct 2020 19:26:12 EST Low Carb Pancake Mix Low carb, high fiber pancakes Mon, 19 Oct 2020 17:46:46 EST OLSEN - Slow Cooker Chicken and Pinto Beans Low Fat, Low Calorie Dinner Mon, 19 Oct 2020 15:48:22 EST Cauliflower Fried Rice great Keto recipe Mon, 19 Oct 2020 15:09:14 EST Whole wheat pumpkin pancakes Nuts or seeds may be added as desired. Nutrition is per pancake (~8), not per serving (2-3) Mon, 19 Oct 2020 14:50:12 EST Reduced Calorie Caesar Dressing Salad Dressing Mon, 19 Oct 2020 13:50:24 EST Higher fiber applesauce 5lb of apples made about 4 points of sauce Mon, 19 Oct 2020 12:37:03 EST Apple Crisp Apple Crisp Mon, 19 Oct 2020 12:06:42 EST Black Bean Hummus I used flavored olive oil which has the same nutritional values. I used one tablespoon of a roasted chili olive oil and one tablespoon of a lime olive oil. This is quite delicious as an appetizer or as a spread on a sandwich or wrap! Certainly is better than mayo! Mon, 19 Oct 2020 11:57:51 EST Beef Stew Beef Stew Mon, 19 Oct 2020 11:24:30 EST Baked Breakfast Oatmeal Make ahead baked oatmeal Mon, 19 Oct 2020 11:10:19 EST Low Carb Zuppa Toscana Soup Mon, 19 Oct 2020 09:12:09 EST Eggplant, courgette, spinach winter hot salad A quick winter hot salad with avocado Mon, 19 Oct 2020 07:23:13 EST Keto coconut chutney Ketogenic Mon, 19 Oct 2020 05:59:22 EST Keto dosa Ketogenic Mon, 19 Oct 2020 05:51:45 EST Mar Cottage Cheese Salad (1/2 cup) Great side dish or dessert. Sun, 18 Oct 2020 22:04:58 EST Honey Lime Tilapia with cracker crumbs topping Bright flavors on a mild white fish Sun, 18 Oct 2020 21:31:52 EST Sugar Cookie recipe Sugar cookie Sun, 18 Oct 2020 20:22:52 EST Rice Blend by Royal Blend (2/3 C. serving size cooked) This rice is so easy to prepare but the nutrition calculation was very confusing. I'm hoping this entry will help clarify it for me. Sun, 18 Oct 2020 20:14:55 EST Lemon Garlic Onion Sauce by Tamera This lovely sauce elevates just about any dish and can be used on Chicken, your favorite steamed or cooked vegetable. (My favorite are string beans, broccoli, roasted carrots!) Sun, 18 Oct 2020 19:37:10 EST potato mushroom soup thick potato soup with mushrooms Sun, 18 Oct 2020 19:16:33 EST Chicken Sausage Stew with Vegetables A blend of vegetables (what was on hand), chicken breast, vegetable broth, and sausage. Sun, 18 Oct 2020 17:41:29 EST Buffalo Chicken Dip Easy dip to share Sun, 18 Oct 2020 17:35:13 EST vegan whole wheat pumpkin mini muffins vegan whole wheat pumpkin mini muffins Sun, 18 Oct 2020 17:10:22 EST meat loaf Sun, 18 Oct 2020 16:36:41 EST Green Chili with Chicken Good staple to keep on hand. Sun, 18 Oct 2020 16:06:44 EST Pizza Crust - Bread Machine Bread Machine Pizza Dough Sun, 18 Oct 2020 15:50:19 EST Tuna mix For sandwiches, snacks, served in half an acorn squash....any old way. Sun, 18 Oct 2020 15:23:56 EST Keto Cauliflower "potato" Salad Keto friendly Sun, 18 Oct 2020 15:19:16 EST Leek and Potato Soup Yummy soup Can be frozen without milk, but potatoes will not be chunky If you freeze add 3 tablespoons of milk to bowl when reheating Sun, 18 Oct 2020 14:06:34 EST Cruciferous Crunch Beans and Rice A very tasty high fiber vegan dish using simple ingredients.<BR>Makes 4 2-Cup Servings. Sun, 18 Oct 2020 13:34:16 EST Spice Muffins 6 muffins Sun, 18 Oct 2020 12:10:42 EST OLSEN - Beef Noodle Casserole w/ Mixed Vegetables Low Fat, Low Calorie, Comfort Food Sun, 18 Oct 2020 10:12:33 EST Frittata with ham and veggies Zucchini was grated not sliced. Be sure to use oven safe pan. Can be frozen. Sun, 18 Oct 2020 10:08:18 EST Vegan pumpkin, apple banana bread A vegan option that makes 2 loaves! Sun, 18 Oct 2020 10:05:34 EST OLSEN - Baked Tuna Casserole w/ Sour Cream and Yogurt Low Fat, Low Calorie Cheesy Tuna Casserole Sun, 18 Oct 2020 09:50:39 EST Russian Salad (no egg) x Sun, 18 Oct 2020 04:24:29 EST Spanish Rice, by JMG Homemade Comfort Food Sat, 17 Oct 2020 21:26:09 EST Peperonata Sat, 17 Oct 2020 21:09:16 EST Broccoli - Turkey Pepperoni Pasta Cold pasta for a light lunch or dinner Sat, 17 Oct 2020 20:55:12 EST crustless asparagus quiche delicious Sat, 17 Oct 2020 19:24:28 EST Oatmeal with pecans for one Good autumn breakfast dish Sat, 17 Oct 2020 18:35:58 EST Blueberry Oatmeal Scones Oats and blueberries Sat, 17 Oct 2020 16:32:50 EST