SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Beef Stew We prefer Adolf's Beef Stew mix. This is one of our favorite Sun, 24 Mar 2019 21:46:41 EST Banana Mug Cake This cake is like banana bread meets vanilla cake. Sun, 24 Mar 2019 21:45:45 EST Roasted Beet Salad Roasted Beets with minced onion and feta cheese Sun, 24 Mar 2019 19:50:43 EST French Toast This is a great low calorie Sunday breakfast Sun, 24 Mar 2019 19:47:41 EST Lime cilantro crema a nice sauce for tacos Sun, 24 Mar 2019 19:46:10 EST Pimento Cheese (Red-Pepper version) This recipe uses roasted red peppers for the pimento element, and is best after taking a little time in the fridge to settle. Enjoy! Sun, 24 Mar 2019 19:04:33 EST Chicken Fried Rice Yummy! Sun, 24 Mar 2019 18:37:14 EST Ham, Cabbage & Potato Casserole My own creation. ENJOY! Sun, 24 Mar 2019 18:29:17 EST White Chicken Chili Kid friendly chili Sun, 24 Mar 2019 17:56:12 EST OK Hamless Cassarole Total redo of ham-noodle casserole. Healthier & more delicious. Sun, 24 Mar 2019 17:53:57 EST Turkey taco Taco meat Sun, 24 Mar 2019 17:30:27 EST Tuna Primavera Adapted from CookingLight "5 ingredients 15 minutes"<BR><BR>I adapted this recipe to use staples and a few things I had in my fridge. The original recipe used all fresh. We also added crackers on the side for some crunch. Sun, 24 Mar 2019 17:07:41 EST Dawn's light potato salad lightened version of family recipe Sun, 24 Mar 2019 16:41:26 EST Baked Egg White Vegetable Casserole This is a low carb, dairy free do-ahead breakfast dish. Portions can be reheated in a microwave. Sun, 24 Mar 2019 16:35:14 EST Banana bread Delicious moist banana bread that is great for guests and tastes great even after freezing Sun, 24 Mar 2019 16:13:28 EST Cheesy Pizza Buns breadmaker recipe Great road snacks! Sun, 24 Mar 2019 16:08:46 EST Tomato Ground Turkey Okra Tomato Ground Turkey Okra Sun, 24 Mar 2019 13:41:26 EST Home fries Home fries portioned Sun, 24 Mar 2019 13:19:44 EST Egg bites - bacon and gruyere - kaw Bacon and gruyere egg bites in Instant Pot Sun, 24 Mar 2019 11:16:34 EST Tilapia n lamb lightsoup mmm Sun, 24 Mar 2019 08:33:31 EST Banana Smoothie Easy to make Sun, 24 Mar 2019 07:15:55 EST Fat Loss Oats Súper good for breakfast Sun, 24 Mar 2019 07:09:19 EST Work Salad Salad I pack for work Sun, 24 Mar 2019 05:47:16 EST Stewed Red Yams A nice side-dish or even a desert with the addition of maple syrup. Make it special by using a semi-sweet white wine. Sweet or dry white wines work well, too. Top with slivered almonds, chopped walnuts or pecans. Sun, 24 Mar 2019 02:35:24 EST Barb's Instant Pot Mushroom Risotto Yummy Sat, 23 Mar 2019 23:44:43 EST Keto meatloaf Keto meatloaf Sat, 23 Mar 2019 23:14:15 EST Bún ch&#7843; cá Tilapia rice noodle soup Sat, 23 Mar 2019 21:27:55 EST Instant Pot Honey Sesame Chicken Yum Sat, 23 Mar 2019 21:05:15 EST Cheesy vegetable chicken rice Versatile side dish Sat, 23 Mar 2019 20:52:11 EST Flour tortillas Very easy and quick to make Sat, 23 Mar 2019 20:45:17 EST Black bean brownies Flourless brownie with great taste. Tastes best warm. Can be reheated. Sat, 23 Mar 2019 20:15:18 EST Kate's Cream of cauliflower cheese soup Quick easy tasty Creamy vegetable soup Sat, 23 Mar 2019 18:07:33 EST Crock pot chili (lean) Easy healthy chili recipe for the busy person like me. Sat, 23 Mar 2019 17:46:39 EST German potato salad a delicious German potato salad from Bexley Methodist church in Cols, Ohio. serve it room temp or warm Sat, 23 Mar 2019 16:17:48 EST H.G.'s Cauliflower fried rice breakfast bowl Plenty of protein to start your day off right Sat, 23 Mar 2019 16:12:50 EST Tater Tot Casserole Tater tot Casserole Sat, 23 Mar 2019 16:08:49 EST Creamy Basil Chicken Marsala Keto Sat, 23 Mar 2019 15:56:42 EST lamb risotto very rich and delicious Sat, 23 Mar 2019 15:47:27 EST Trail mix This is really good for on the run snack Sat, 23 Mar 2019 15:24:31 EST SWEET POTATO ENCHILADA BOWLS These delicious Sweet Potato Enchilada Bowls double as a quick dinner and a make ahead lunch! Sat, 23 Mar 2019 15:16:50 EST ham and cauliflower soup soup Sat, 23 Mar 2019 15:11:22 EST Sweet Corn and Vegetable Chowder Delicious chowder chock full of veggies. Serve with toss salad and your favorite rustic bread. If you are a meat eater, this goes nicely with shrimp. Sat, 23 Mar 2019 14:43:23 EST Pumpkin Bars 350 degrees Sat, 23 Mar 2019 14:11:13 EST Rice noodles, homemade Make by Philips pasta maker Sat, 23 Mar 2019 14:04:58 EST Spicy Guacamole Hummus Spicy Guacamole Hummus Sat, 23 Mar 2019 12:47:12 EST Slow Cooker Beef & Gravy Easy slow cooker/crockpot recipe that freezes well to make ahead. Can lighten up by using healthier versions of soups. Sat, 23 Mar 2019 12:43:21 EST Mililani Martin's Fried Rice A taste of home for when you've moved away Sat, 23 Mar 2019 11:48:59 EST Kodiak Chocolate Fudge Brownies (Greek yogurt) 42.3g Kodiak Chocolate Fudge Brownies prepared by subbing oil and butter with Greek yogurt Sat, 23 Mar 2019 11:42:51 EST Steam Fish with vegetables Steam fish with sweet potato, cauliflower, carrots, bell pepper Sat, 23 Mar 2019 03:10:55 EST Hello Fresh Mexican Pork Tacos Put it in before I made it so not sure what to say Sat, 23 Mar 2019 02:34:47 EST Chocolate banana whole milk smoothie honey I like a chocolate smoothie sometimes, but don't like adding too much chocolate. When adding ice it makes up to 2 or 3 servings Fri, 22 Mar 2019 23:52:01 EST Slow Cooker Italian Turkey Sausage and Mustard Greens Soup My wife had an over-abundance of mustard greens in her garden to I made soup! Fri, 22 Mar 2019 23:20:05 EST Loaded Cauliflower Mash Delicious alternative to mashed potatoes Fri, 22 Mar 2019 22:54:53 EST Keto Coffee (Thomas DeLauer style) This is the Thomas DeLauer keto coffee recipe, but I add chocolate flavored liquid stevia for sweetening. Fri, 22 Mar 2019 21:19:37 EST Lentil Chili Instant Pot Great Instant Pot meal, quick and easy. Fri, 22 Mar 2019 19:31:00 EST John’s Famous Caesar Salad Ingredients listed in order. One recipe serves approximately 6.<BR> Fri, 22 Mar 2019 18:55:18 EST bite size mini cheese cakes sugar free individual cheesecake snacks Fri, 22 Mar 2019 18:23:40 EST Chicken and vegetables with rice and roast potatoes Casserole Fri, 22 Mar 2019 18:08:57 EST butternut squash soup Warm and creamy Fri, 22 Mar 2019 16:43:58 EST Very Berry Smoothie Patriot Power Protein added. Healthy. can be meal replacement Fri, 22 Mar 2019 15:29:44 EST Marinara sauce Serve with pasta Fri, 22 Mar 2019 14:48:03 EST Italian Sausage Veggie Noodles Ground Italian sausage, mixed with any variety of colorful vegetables, cut thin, or spiralized to make it fun, flavorful and healthy. Fri, 22 Mar 2019 14:34:18 EST IL Balsamic chicken with IP Balsamic dijon chicken Fri, 22 Mar 2019 12:25:42 EST Banana Pumpkin Muffins 12 servings Fri, 22 Mar 2019 12:14:18 EST Cashew Milk a la Christie Can't beat homemade cashew "milk"! Fri, 22 Mar 2019 10:59:52 EST Clean Eating Apple Oats Clean breakfast Fri, 22 Mar 2019 09:02:13 EST Biscuits - J.P.'s Big Daddy (3.29kl per gram)<BR>-big-daddy-biscuits/<BR><BR>Recipe by: John Pickett "This recipe will produce the biggest biscuits in the history of the world! Serve these gems with butter, preserves, honey, gravy or they can also be used as dinner get the picture. The d... Fri, 22 Mar 2019 06:37:34 EST Lemon Garlic Spaghetti Spaghetti with lemon, garlic, and vegan parmesan Fri, 22 Mar 2019 03:00:20 EST Black Bean Burrito New twist old favorite Thu, 21 Mar 2019 21:29:50 EST Dandy Taco Meat Taco Meat Thu, 21 Mar 2019 20:27:20 EST Zucchini-Cauliflower Cakes My own creation Thu, 21 Mar 2019 19:51:02 EST Vegetable soup with beef froth Very easy Thu, 21 Mar 2019 16:29:58 EST crispie sugar cookies with splenda and whole wheat flour sugar cookies Thu, 21 Mar 2019 16:17:33 EST Lemon Garlic Tilapia Lemon Garlic Tilapia fillets. Thu, 21 Mar 2019 15:37:26 EST Atami Japan - Tiger Roll (1 serving = 1 piece) Atami Japan chef special roll Thu, 21 Mar 2019 14:24:14 EST Atami Japan - Fried Cream Cheese Roll (1 piece/serving) Atami Japan chef special roll Thu, 21 Mar 2019 14:21:28 EST Omlett, with ham delicious Thu, 21 Mar 2019 12:30:28 EST Donna's Vegi Soup Mix Starter is Bob's Red Mill Vegi Soup Mix - 28 oz bag<BR>Starter amount is 1 Cup for ths recipe Thu, 21 Mar 2019 11:44:52 EST Creamy Garlic Lemon Butter Pasta Creamy pasta with lots of lemon make this a filling and tasty dish to serve with roasted or steamed asparagus. Add peas for extra protein and garnish with Compari tomatoes and enjoy! Thu, 21 Mar 2019 11:41:10 EST Red Beets Bors Beets roots, carrot, parsley, onion sour soup Thu, 21 Mar 2019 11:02:00 EST Brown Rice, Mexican Mix Brown rice and veges with taco seasonings. Thu, 21 Mar 2019 10:51:28 EST Hannah's Ice Cream In A Bag This is ice cream in a bag, should be easy to make. Thu, 21 Mar 2019 08:54:08 EST Leah's Ice Cream in a Bag Ice cream in a bag Thu, 21 Mar 2019 08:51:37 EST Pumpkin spice date nut bars perfect snack food with the only sugar in the chocolate chips Thu, 21 Mar 2019 07:29:00 EST Stuffed Bell Peppers Stuff da peppers Wed, 20 Mar 2019 23:48:02 EST Tuna Noodle Casserole Mom's recipe Wed, 20 Mar 2019 20:54:34 EST lemon fat bombs Fat bomb for Keto diet. can add lime or orange flavor also Wed, 20 Mar 2019 20:43:40 EST Cauliflower mac and cheese Yum Wed, 20 Mar 2019 20:23:16 EST Break the Fast Soup Soup with protein and vegetables and carbohydrates Wed, 20 Mar 2019 19:41:47 EST KETO Turkey Fit Meal Turkey is seasoned with 0 cal spice blend that does not contain salt. This is great for ketogenic eating! High in protein, low in carbohydrates, and is super clean! Wed, 20 Mar 2019 16:09:26 EST Sweet potato and zucchini chili (Hil) . Wed, 20 Mar 2019 15:52:53 EST Banked Fire Chili with Beans Just warm chili -- lower carb, less oil. Wed, 20 Mar 2019 15:14:44 EST Renee's Ricotta Bake No Noodle Lasagna and bariatric patient Puree Stage Lower Sodium recipe. Please consult your physician before eating this food if you have recently had bariatric surgery. Wed, 20 Mar 2019 14:47:58 EST Renee's Ricotta Bake No Noodle Lasagna and bariatric patient Puree Stage Lower Sodium recipe. Please consult your physician before eating this food if you have recently had bariatric surgery. Wed, 20 Mar 2019 14:47:47 EST Zukizza Zukizza is my own invention of a tiny little GF DF pizza appetizer<BR> Wed, 20 Mar 2019 14:08:21 EST Golden Puff Pancake Also Called Dutch Baby Wed, 20 Mar 2019 11:58:07 EST Spinach Mushroom Omelet Protien packed veggie omelet Wed, 20 Mar 2019 11:22:05 EST Waffles A friend gave me this. I enjoy them. I toss on some ready whip as a topping with fresh fruit. Wed, 20 Mar 2019 10:55:23 EST Hawaiian Breakfast Rice one serving Wed, 20 Mar 2019 10:42:07 EST Fajitas - Steak yum Wed, 20 Mar 2019 10:38:41 EST Jalapeno Chicken Chili chicken chili Wed, 20 Mar 2019 10:36:05 EST Jalapeno Hamburger burger Wed, 20 Mar 2019 10:33:24 EST almond flout pizza crust Make this gluten free, keto free crust for a treat today! Wed, 20 Mar 2019 10:25:59 EST Strawberry banana chia seed pudding Healthy breakfast !! Wed, 20 Mar 2019 09:17:04 EST Spinach Egg muffin Breakfast muffin Wed, 20 Mar 2019 09:01:06 EST Oh! Salad w/ Flounder Salad with Rice and Vegetables from the Our Harmony restaurant in Beijing China Wed, 20 Mar 2019 08:11:19 EST Sausage and green bean casserole Threw this together on the fly Wed, 20 Mar 2019 07:55:59 EST Easy Chicken Curry Easy and fast chicken curry. Yum Tue, 19 Mar 2019 21:29:38 EST Instant Pot Chicken Penne Just add parmesan cheese for a tasty and quick parm Tue, 19 Mar 2019 21:24:56 EST Chicken Sopa Casserole Quick and easy chicken casserole. Can lighten up using healthier versions of soup, cheese or tortillas. Tue, 19 Mar 2019 20:25:13 EST Keto Mug bread may be sliced and used as bread. Tue, 19 Mar 2019 20:03:13 EST Guinness Cupcakes with cream cheese frosting Chocolate & Guinness oerfection Tue, 19 Mar 2019 19:27:33 EST Ashley’s Homemade Chicken soup Made with Roxie chix broth Tue, 19 Mar 2019 19:17:01 EST Green smoothie When you have no time, this simple smoothie is quick to make. Tue, 19 Mar 2019 17:23:27 EST Greek Yogurt Herb Dressing Healthy creamy dressing Tue, 19 Mar 2019 17:13:20 EST Taco Sweet Potato, Black Bean, Oat Tortilla<BR>sweet-potato-and-black-bean-quesadilla<BR>s-recipe/<BR><BR>nutrition/add-to-lose-weight/addtolose<BR>/breads/oat-tortillas/ Tue, 19 Mar 2019 16:00:01 EST Birch Bender Paleo WAFFLES Waffles made with Birch Benders Paleo Pancake mix Tue, 19 Mar 2019 15:45:25 EST Punch A recipe I found, you can change up the juices, use different carbonated beverages or add alcohol. Tue, 19 Mar 2019 14:42:01 EST SF vanilla creamer Can use with fireball whiskey also Tue, 19 Mar 2019 13:55:01 EST Cole slaw with apple no sugar Easy cole slaw no extra sugar Tue, 19 Mar 2019 13:07:41 EST Todd's Low Carb Cabbage Soup Just a Tasty Low Carb Soup I Cooked Up Tue, 19 Mar 2019 12:36:00 EST Mediterranean Pizza Yummy pizza Tue, 19 Mar 2019 12:04:15 EST Bacon tomato frittata Breakfast, lunch or dinner Tue, 19 Mar 2019 11:53:06 EST Chicken and Broccoli Low Sodium Chicken and Broccoli Tue, 19 Mar 2019 10:16:57 EST Bacon and Cheese Muffin Low sodium Tue, 19 Mar 2019 09:40:21 EST Grain free Blueberry Muffins Grain free, could be made keto friendly by swapping out coconut sugar for sugar free equivalent to 1/2 cup sugar sweetness. Nutrition facts calculated for 1/2 cup coconut sugar Tue, 19 Mar 2019 07:47:51 EST Honey Ginger Tofu and Veggie Stir Fry pinterest Mon, 18 Mar 2019 22:55:02 EST Tempeh Lettuce Wraps Tempeh Lettuce Wraps Mon, 18 Mar 2019 20:45:05 EST T's Tossed Romaine Salad My simple side salad. Mon, 18 Mar 2019 20:06:09 EST Chicken Stew Chicken stew made from roasted chicken leftovers Mon, 18 Mar 2019 19:56:23 EST Cheese crackers Appetizers Mon, 18 Mar 2019 19:35:25 EST sausage and navy bean dinner Mon, 18 Mar 2019 19:19:19 EST Comforting Chicken Soup (GF) Just a thing I made Mon, 18 Mar 2019 19:10:24 EST Potter Fodder Sweet and salty snack mix Mon, 18 Mar 2019 18:59:16 EST Sausage and Veggie Pasta Sausage and Veggie Pasta Mon, 18 Mar 2019 18:56:02 EST SUGAR FREE/DAIRY FREE CHOCOLATE BAR LOW CARB CHOCOLATE BAR. Mon, 18 Mar 2019 18:32:04 EST Ham roll up Locarb Mon, 18 Mar 2019 18:03:03 EST My Tomato Sauce For pasta or pizza Mon, 18 Mar 2019 17:44:01 EST Easy creamy coleslaw Just 5 ingredients to delicious coleslaw. Mon, 18 Mar 2019 17:35:24 EST Roasted carrots and potatoes (Hil) . Mon, 18 Mar 2019 15:16:44 EST Baby Carrots - steamed with butter and brown sugar Baby Carrots - steamed with butter and brown sugar Mon, 18 Mar 2019 15:07:52 EST Green Giant Cauliflower Pizza Crust From the package Mon, 18 Mar 2019 14:44:09 EST Chicken Salad Simple and Flavorful Mon, 18 Mar 2019 14:41:06 EST Chicken & Zucchini Taco Bake Steph's Mon, 18 Mar 2019 14:28:19 EST Chicken salad Whole30 compliant chicken salad Mon, 18 Mar 2019 14:02:55 EST Vegan Banana Muffins This recipe is egg free and uses EnerG egg replacement to make it vegan and uses coconut flour for added flavor. Mon, 18 Mar 2019 14:01:14 EST Homemade avacado oil mayo Delicious mayo / base for other dips Mon, 18 Mar 2019 13:39:32 EST creamed tuna on toast creamed tuna Mon, 18 Mar 2019 12:29:36 EST Slow Cooker Low Carb Sante Fe Chicken Not my recipe but still yummy Can adapt to your likes and dislikes Mon, 18 Mar 2019 12:13:34 EST homemade bread Tuckers favourite Mon, 18 Mar 2019 11:58:05 EST