SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Baba Ghanoush https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402378 Traditional Mon, 23 Jul 2018 02:54:14 EST Asparagus &Leek Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402376 Easy, flavorful soup Mon, 23 Jul 2018 02:39:57 EST Leek, Bacon, and Pea Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402375 Simple, flavorful salad Mon, 23 Jul 2018 02:32:23 EST Indian Beef Curry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402374 Very flavorful Mon, 23 Jul 2018 02:23:30 EST Mushroom & Bacon Omelette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402372 Simple Omelette Mon, 23 Jul 2018 02:04:48 EST Hearty Vegetable Omelette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402371 Flavorful Omelette Mon, 23 Jul 2018 01:55:12 EST Pumpkin & Leek Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402370 Flavorful soup Mon, 23 Jul 2018 01:30:02 EST Vegetable Spinach Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402366 Flavorful soup Mon, 23 Jul 2018 01:13:05 EST Asparagus and Basil Omelette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402354 Flavorful Sun, 22 Jul 2018 23:41:11 EST Baked Leek & Bacon Omelette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402347 Flavorful baked omelette Sun, 22 Jul 2018 23:10:28 EST Turkey Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402346 Semi Homemade Chili Sun, 22 Jul 2018 23:10:03 EST Nunley refried beans https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402337 Family favorite Sun, 22 Jul 2018 22:26:46 EST Pink Pasta Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402335 Try this fruity pasta salad in a red wine vinegarette! Sun, 22 Jul 2018 22:23:18 EST Brown Rice with Thai Penang Ginger Curry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402326 Simple, fast and delicious! Sun, 22 Jul 2018 21:43:33 EST Coconut pb fat bomb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402310 Fat bomb Sun, 22 Jul 2018 21:00:35 EST Vegetable Layered Lasagna https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402303 Nice layered lasagna with no pasta Sun, 22 Jul 2018 20:43:10 EST Angie's Baked Salmon with Mustard https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402296 Quick, easy and delicious! Sun, 22 Jul 2018 20:30:05 EST Angie's Lentils Tomato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402289 This soup is absolutely delicious, fat and gluten free. Very nutritious and so easy to make. I pretty much improvised and created this goodnes on my own. Sun, 22 Jul 2018 20:17:13 EST V8 and Oregano wheat bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402287 Whole wheat bread with a light savory flavor Sun, 22 Jul 2018 20:09:56 EST Sloppy Joe's (Jackie Olden) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402281 From Jackie's cook book, but with half the specified ground beef. Can u se ground Turkey and it is always delicious. Sun, 22 Jul 2018 19:58:28 EST Homemade Gravy https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402277 Gravy over Cauliflower Rice Sun, 22 Jul 2018 19:55:24 EST Cucumber, tomato, chickpea salad w/ avocado https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402265 Mediterranean style summer salad Sun, 22 Jul 2018 19:07:39 EST Grilled chicken wraps https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402248 Grilled chicken wraps Sun, 22 Jul 2018 18:30:35 EST Omelet with Bacon and Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402241 Makes a nice family sized omelet Sun, 22 Jul 2018 18:08:29 EST Brandon's Banana Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402228 Bake at 325° for 7 to 9 min Sun, 22 Jul 2018 17:16:31 EST Nancy's No Nut Snack Mix https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402227 Snack mix with no nuts. Sun, 22 Jul 2018 17:15:39 EST Perfect Zucchini Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402212 Bread Sun, 22 Jul 2018 16:39:19 EST Bryan's Broiled Garlic Lemon Tilapia https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402203 Bryan's Broiled Garlic Lemon Tilapia Sun, 22 Jul 2018 16:26:25 EST July 2018 Turkey cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402183 After pork rinds and processed to dust... add to all other ingredients in mixer and blend. Makes 18 (mini meatloaf sorta) We just call them cookies as that is how we eat them Sun, 22 Jul 2018 15:29:37 EST Chicken Dijon salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402166 Lower calorie chicken salad packed with vegetables Sun, 22 Jul 2018 14:50:28 EST vegan spaghetti alfredo sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402155 sauce Sun, 22 Jul 2018 13:59:22 EST Keto chocolate chip cookies by Laura Hickman https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402154 Yummy! Sun, 22 Jul 2018 13:55:09 EST Buttermilk Biscuits https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402120 Light and fluffy biscuits Sun, 22 Jul 2018 12:10:19 EST Fluffy Keto Biscuits https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402113 Delicious keto muffings. Add herbs and spice to change them up Sun, 22 Jul 2018 12:04:02 EST Seafood Boil https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402102 Does not include Old Bay seasoning in the nutritional information. I also use snow crab clusters, but used king crab in the nutritional info. Sun, 22 Jul 2018 11:32:39 EST Feta and Chicken Stuffed Peppers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402091 Unique take on stuffed peppers with no tomatoes. Can also use wild rice or yellow rice (follow package directions). Sun, 22 Jul 2018 11:15:13 EST Seasoned baked chicken. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402074 A simple but delicious way to bake chicken. Sun, 22 Jul 2018 10:33:55 EST Healthier zucchini bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402065 Replaced some oil with yogurt Sun, 22 Jul 2018 09:54:06 EST Black Bean Avocado Hummus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402064 Tasty blend of black beans & avocado Sun, 22 Jul 2018 09:50:46 EST Banana bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402057 This yummy banana bread recipe was given to me by a good friend and it's fairly simple to make. Sun, 22 Jul 2018 09:05:14 EST Zucchini pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402051 Using crescent rolls or biscuits Sun, 22 Jul 2018 07:54:42 EST Clare's Meat Loaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402036 Delicious meat loaf, but not the lowest in calories. Sun, 22 Jul 2018 01:30:24 EST organic low carb ranch https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402029 ranch Sat, 21 Jul 2018 23:08:32 EST cocoa coconut shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402027 low carb shake Sat, 21 Jul 2018 23:05:01 EST Black Bean Avocado Hummus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402025 Wonderful blend of Black beans & Avocado Sat, 21 Jul 2018 22:53:43 EST Comforting Evening Brew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402024 Golden milk to help you sleep well Sat, 21 Jul 2018 22:45:48 EST low carb Zuppa Toscana https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402021 great replacement for the high carb Sat, 21 Jul 2018 22:30:35 EST Broccoli Cheddar Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402017 Hearty broccoli soup Sat, 21 Jul 2018 21:57:37 EST Pb2 Cocoa Fat Bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3402010 Keto Fat Bombs Sat, 21 Jul 2018 21:44:03 EST Low FODMAP Potato Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401999 This is a very tasty potato salad, which is also low FODMAP. Only use the green part of the green onion. Sat, 21 Jul 2018 20:23:11 EST Breadmaker Milk Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401995 (Measurements will need conversion for the gluten, 19 grams is equivalent to 1 tablespoon and 1 teaspoon.) Sat, 21 Jul 2018 20:11:40 EST Snickerdoodle Cookie Dough Fat Bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401989 Low Carb High Fat (LCHF) Snickerdoodle Cookie Dough Fat Bombs Sat, 21 Jul 2018 19:34:34 EST Keto fried queso https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401980 Keto friendly Sat, 21 Jul 2018 18:47:18 EST Pistachio, Pretzel & Cherry Chocolate Bark https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401959 Mixture of salty and sweet for just a taste of goodness—I often need just a taste to satisfy my sweet tooth. Sat, 21 Jul 2018 17:32:39 EST Keto egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401947 Easy and keto friendly Sat, 21 Jul 2018 16:36:40 EST Eggizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401933 Easy and keto friendly pizza Sat, 21 Jul 2018 16:12:49 EST Keto Sausage Egg Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401896 Easy and great leftover Sat, 21 Jul 2018 14:21:53 EST Bridget May's Chicken Tortilla Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401885 We went to the local Mexican restaurant to satisfy my husband's chicken tortilla soup craving, but it didn't hit the spot. He asked me to make some for him, which I did (this recipe). With each bite, he moaned, "Mmmmm, Mmmmmm." He says it's excellent. I garnish it with a slice of lime (which ... Sat, 21 Jul 2018 13:24:19 EST Avacado chicken salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401874 Delicious Sat, 21 Jul 2018 12:54:26 EST crustless crab quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401870 no crust crab quiche Sat, 21 Jul 2018 12:43:38 EST Lemon Ginger Poached Cod with Leeks and Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401868 Light Asian inspired main course is great cooked over soba noodles. The soba noodles add fiber and soak up the yummy broth. Sat, 21 Jul 2018 12:38:59 EST Keto Creamy Chicken Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401863 A simple, filling and delicious soup that cooks in less than half an hour. Sat, 21 Jul 2018 12:35:35 EST Cabbage Roll Chicken Enchiladas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401848 Toast dried chiles then soak in hot water for 15 minutes. Blister the grape tomatoes in a hot pan with a little oil. Blend softened Chile's, 3 cloves garlic, blistered tomatoes, 1 cup chile soaking water, then pour into crock pot with cubed chicken breast. Cook on low for 4-6 hours then shred. Bo... Sat, 21 Jul 2018 12:01:49 EST Black Bean Salsa Anne's recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401845 Great tasting salsa with protein and fiber. Can be served with chips, vegetables, crackers or served with salad greens. Nutritional information does not include chips etc. Sat, 21 Jul 2018 11:51:47 EST Spinach Lentil Soup (w/Pork Shoulder Butt) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401839 Healthy lentil soup that satisfy the appetite on a chilly day. Makes enough for the family and then some! Sat, 21 Jul 2018 11:33:39 EST Yam cauliflower pizza crust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401837 Vegan pizza crust Sat, 21 Jul 2018 11:32:34 EST Keto waffles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401810 Fluffy low carb waffles Sat, 21 Jul 2018 09:40:58 EST Quick & Easy Marinara Sauce (Skinny Stove) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401767 This is my go to quick and easy marinara sauce. Fri, 20 Jul 2018 22:48:27 EST Beef Shepherd's Pie (Cottage Pie) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401759 Cottage pie with mashed cauliflower instead of potatoes. Fri, 20 Jul 2018 22:05:48 EST Cream Cheese Pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401750 Makes four 4" low carb pancakes Fri, 20 Jul 2018 21:14:01 EST Peanut butter fat bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401741 snack for keto diet Fri, 20 Jul 2018 20:46:04 EST Mushroom Medley a la Wa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401736 Mushroom blend topping for risotto or your favorite meats. Fri, 20 Jul 2018 20:25:41 EST Risotto a la Wa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401731 Mediterranean Cauliflower Risotto Fri, 20 Jul 2018 19:57:30 EST Coconut oil pan seared chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401718 Delicious and simple chicken dish Fri, 20 Jul 2018 18:50:39 EST Salmon Patties- Low Carb / Keto https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401713 My own creation to kick the carbs Fri, 20 Jul 2018 18:40:18 EST Pork Chops with Pan Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401685 Thick, boneless, center cut chops with an easy pan sauce. Fri, 20 Jul 2018 16:43:57 EST Apple Cider Vinegar Salad dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401678 This is Tripled. Fri, 20 Jul 2018 16:19:54 EST Egg roll in a bowl https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401640 Great keto Fri, 20 Jul 2018 13:22:05 EST Greek Yogurt Mayo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401636 This is non-fat and a very good substitute for the real deal. 8-) Fri, 20 Jul 2018 13:06:33 EST Penne Pasta with Meat Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401624 Quick and Easy Pasta Dinner Fri, 20 Jul 2018 11:45:56 EST Chicken Parmesan https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401617 Delicious and easy! Fri, 20 Jul 2018 11:18:16 EST no grainola https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401608 keto granola substitute Fri, 20 Jul 2018 10:29:25 EST Roasted Red Pepper White Bean Dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401584 If you like hummus, you'll love this garlicky white bean dip made with roasted red peppers. Fri, 20 Jul 2018 08:09:51 EST Tacodilla https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401582 Handheld taco salad Fri, 20 Jul 2018 07:48:54 EST My Greek Salad Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401563 Greek Salad Dressing Thu, 19 Jul 2018 23:11:36 EST Brain Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401556 delicious and nutritious Thu, 19 Jul 2018 22:01:35 EST Strawberry peach pops https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401552 Low fat strawberry peach pops Thu, 19 Jul 2018 21:46:04 EST Parve Mushroom Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401531 Fast and easy dinner soup Thu, 19 Jul 2018 20:23:30 EST Keto sausage egg casserole recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401524 Great keto meal for anytime!! Thu, 19 Jul 2018 19:54:02 EST Low Carb Stuffed Peppers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401520 Stuffed peppers using riced cauliflower instead of rice for a low carb varient Thu, 19 Jul 2018 19:42:21 EST Turkey Sweet Potato Skillet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401508 One pan meal Thu, 19 Jul 2018 19:06:57 EST Seedy Wholegrain Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401493 High protein bread Thu, 19 Jul 2018 18:18:40 EST Lentil Shepherd's Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401480 Easy, filling, low fat, vegan shepherd's pie Thu, 19 Jul 2018 17:32:35 EST White Beans and Spinach https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401469 An easy side dish for dinner to serve with a nice piece of protein. Thu, 19 Jul 2018 16:29:54 EST Mill’s Homemade Hibachi Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401467 This may not be the Japanese version of Hibachi Chicken but it’s close enough for me. Just add the Yum-Yum Sauce and enjoy. Thu, 19 Jul 2018 16:24:36 EST Basic Easy Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401461 This is a basic quiche recipe. Add the calories and nutritional information depending upon the filling you wish to use.<BR>See Basic Quiche Fillings recipe for ideas. Thu, 19 Jul 2018 16:02:37 EST Blackened Chickpea Scramble https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401361 Quick and easy chickpea scramble. I serve this on a sandwich with avocado, but it can easily be served as part of a bowl. Thu, 19 Jul 2018 11:17:16 EST Bob's 10-Grain, Quinoa Hearty Cereal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401357 A tasty and nutritious morning treat! Thu, 19 Jul 2018 10:59:26 EST Bircher Muesli by Janet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401334 Make a batch and have a quick, nutritious breakfast for a week. Add more fruit after it's made for more variety. Thu, 19 Jul 2018 09:14:29 EST Keto Summer Squash Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401329 This delicious, savory side dish is satisfying and Keto Diet friendly, with just 3.1 net grams of carbs per serving. Thu, 19 Jul 2018 08:44:53 EST Spaghetti https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401308 Ground turkey Thu, 19 Jul 2018 02:02:02 EST Andy’s RICO Suave Jackhammer https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401298 Andy’s but made with chocolate frozen custard Wed, 18 Jul 2018 23:26:11 EST Moroccan fresh carrot salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401297 I can NOT tell you how addictive this salad is! Only few basic ingredients and you’ll find yourself eating half of the bowl before serving it. It is crunchy, lemony, sweet… reminds me of those salad bars that you find in the fast food shawarma and falafel stores. The only difference is that... Wed, 18 Jul 2018 23:13:04 EST Brownies 4 Ways https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401295 Thin and fudgy brownies with different toppings Wed, 18 Jul 2018 23:06:19 EST Red Potato & Egg White Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401294 low fat potato salad Wed, 18 Jul 2018 23:03:06 EST Beet Borscht Soup homemade https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401251 Delicious Borscht Soup Wed, 18 Jul 2018 19:57:54 EST Healthy Street Tacos https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401236 A great way to fit veggies into a kid-friendly meal! Wed, 18 Jul 2018 19:05:55 EST Ham Bean Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401234 Simply satisfying. Wed, 18 Jul 2018 19:02:53 EST Rotisserie style Portuguese Pork Roast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401233 This is a wonderful way, to celebrate summer with friends. Wed, 18 Jul 2018 18:47:44 EST Sautéed greens and mushrooms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401227 Quick Wed, 18 Jul 2018 18:19:45 EST Cauliflower Pizza Crust (Tina) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401224 This is from an online blog. It seemed the easiest to make with simple ingredients. Once pizza is baked, add the pizza toppings you want to make your crust envious. Not sure if this is vegetarian bc it includes an egg.<BR>Make sure to drain water from cauliflower extremely well. Wed, 18 Jul 2018 18:11:04 EST bulgur and vegies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401170 quick lunch Wed, 18 Jul 2018 15:38:33 EST Liver-licious Detox Breakfast Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401160 This energizing breakfast combo will give you the kick-start that everyone needs for their morning!!<BR><BR>The spinach in this smoothie helps your liver function at it's potential capacity along with offering a Popeye-type of energy source. Studies have shown that blueberries help inhibit the g... Wed, 18 Jul 2018 15:05:58 EST tofu scramble (batch) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401136 About a half gallon. Wed, 18 Jul 2018 14:04:44 EST Italian Tuna Spaghetti Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401134 You really can make something tasty when you clean out the pantry and the freezer! Wed, 18 Jul 2018 14:04:13 EST Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401132 Meatloaf Wed, 18 Jul 2018 14:03:00 EST Tahini dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401112 Tahini dressing Wed, 18 Jul 2018 13:11:44 EST Mama's LC Chicken Enchiladas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401100 Low carb chicken enchiladas Wed, 18 Jul 2018 12:52:23 EST original https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401073 k Wed, 18 Jul 2018 11:32:06 EST JON'S BREAKFAST SANDWICH https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401069 SPIN-OFF OF A PANERA BREAKFAST SANDWICH Wed, 18 Jul 2018 11:22:17 EST Waffle https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401068 Belgium waffles Wed, 18 Jul 2018 11:20:25 EST Instant Pot Unstuffed Cabbage Rolls - low carb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401052 Great unstuffed cabbage rolls without rice Wed, 18 Jul 2018 10:47:54 EST Vegetable Omelet & Fruit Cup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401050 Breakfast omelet and fruit cup Wed, 18 Jul 2018 10:41:53 EST Green Berry Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401048 Delicious green smoothie Wed, 18 Jul 2018 10:26:28 EST Rice Pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401032 Easy dessert high in protein and potassium Wed, 18 Jul 2018 09:49:55 EST Simple Spaghetti and Marinara https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401026 Mom's recipe Wed, 18 Jul 2018 09:37:11 EST Mini bunless cheese burgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401016 Bunless muffintin cheese burgers Wed, 18 Jul 2018 08:29:18 EST Strawberry Buttercream Icing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401008 This is a heavenly way to top off your favourite cupcake or cake recipe. Intense strawberry flavour that melts in your mouth - it's irresistible!<BR><BR>Try it with my Black Magic Cupcakes (Gluten Free), also listed on SparkRecipes. Wed, 18 Jul 2018 07:48:12 EST Black Magic Cupcakes (Gluten Free) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3401005 This is the classic Hershey's recipe for Black Magic Chocolate Cake, but the all purpose flour was replaced with brown rice flour. Wed, 18 Jul 2018 07:35:45 EST Wierd Scramble https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400992 This was an experiment that worked. You easily add more ingredients. Wed, 18 Jul 2018 05:25:26 EST Breakfast quesadilla https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400983 Rise and shine chica Wed, 18 Jul 2018 03:31:46 EST Italian dressing pasta salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400943 Meatless Tue, 17 Jul 2018 23:11:30 EST Super pops https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400921 Super pops Tue, 17 Jul 2018 21:24:51 EST Buffalo Chicken Spaghetti Squash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400912 Buffalo Chicken Spaghetti Squash Tue, 17 Jul 2018 20:55:57 EST cool cucumber pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400862 I love this pasta salad! It's always changing, due to adding whatever I carry up from the garden. Tue, 17 Jul 2018 17:43:07 EST Ann's meat loaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400858 Individual meat loaves Tue, 17 Jul 2018 17:26:56 EST Vegan Matcha Avocado Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400847 You will need a 4 inch cake pan with removable bottom, a blender, and a cake leveler. Tue, 17 Jul 2018 16:59:40 EST Keto Frosting https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400831 You can even go ahead and make this frosting recipe on its own from time to time when your fat intake is down for the day. You’ll feel like you’re having a cheat day! Tue, 17 Jul 2018 16:15:55 EST Keto Zucchini Cake (No Frosting) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400827 Absolutely sinful. Tastes like a cheat day, with approximately 3 carbs and no guilt. Tue, 17 Jul 2018 16:07:18 EST Rigatoni w/sausage, broccoli, corn and tomatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400821 Quick and easy pasta, sausage and veggies Tue, 17 Jul 2018 15:52:26 EST Tuna Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400780 . Tue, 17 Jul 2018 13:37:33 EST Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400777 Individual servings Tue, 17 Jul 2018 13:31:44 EST Sarah's Keto Taco Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400776 11.4 Net Carbs! Tue, 17 Jul 2018 13:27:27 EST Lemon Garlic Aioli https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400769 ## Tue, 17 Jul 2018 13:09:22 EST Cottage cheese pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400755 A lovely summer dish that uses those great tomatoes Tue, 17 Jul 2018 12:45:33 EST Manwiches https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400743 Manwiches Tue, 17 Jul 2018 12:17:26 EST Eggplant Omelet or Frittata (Tortang Talong) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400742 An ovo-lacto vegetarian Filipino dish that could be served over rice or eaten alone. <BR><BR>Depending on how big your pan is the dish could turn out like an omelet or a frittata. Delicious either way! Tue, 17 Jul 2018 12:16:16 EST Garlic Parmesan Crusted Salmon and Asparagus https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400722 Easy prep and tasty meal, baking the salmon with the asparagus covered with garlic and parmesan gives both a flavorful crust. Tue, 17 Jul 2018 11:14:49 EST Chicken with balsamic cream sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400699 Amazing Low Carb chicken dinner Tue, 17 Jul 2018 09:50:13 EST Calf Liver Pate https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3400686 A decadent liver spread that's great for charcuterie or toast. Tue, 17 Jul 2018 08:49:10 EST