SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Eleana low sodium all day casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636188 Beef stew with rice Sat, 12 Jun 2021 18:48:44 EST 4 Berry Frozen smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636165 Strawberry, cherry, black, raspberry banana smoothie Sat, 12 Jun 2021 13:22:28 EST Air Fryer- Ham, cheese, tomato & egg muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636122 Egg muffins Fri, 11 Jun 2021 22:11:28 EST Olive Oil and Clam Linguine https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636118 Simple pasta sauce Fri, 11 Jun 2021 20:32:40 EST Lemon-garlic Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636115 This on any dark green leafy vegetable WOW Fri, 11 Jun 2021 19:53:06 EST Crockpot Beef and broccoli https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636098 Marinate meat overnight for best texture. Fri, 11 Jun 2021 16:43:14 EST balsamic dressing with maple syrup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636041 a little high cal Fri, 11 Jun 2021 06:26:48 EST Steelcut Oats, Pearled Barley and Mixed Sprouts Adai. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636033 * Fri, 11 Jun 2021 01:47:06 EST Homemade Capsicum Sambar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636032 * Fri, 11 Jun 2021 01:22:04 EST Eleana Gone all day casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3636007 Hearty low sodium beef casserole Thu, 10 Jun 2021 19:22:31 EST Beef stroganoff https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635968 Comfort food for dinner and serve over zucchini noodles Thu, 10 Jun 2021 13:32:16 EST Tuna casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635964 Comfort food Thu, 10 Jun 2021 13:12:36 EST Bruce's Oat Bran Mix https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635960 My daily breakfast Thu, 10 Jun 2021 12:50:19 EST Homemade Coconut Peanut Mango Chutney https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635935 * Thu, 10 Jun 2021 01:05:19 EST Bajra Amaranth and Semolina Dosa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635931 Nil Thu, 10 Jun 2021 00:21:59 EST Home made bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635915 This makes 2 loaves or can also be used to make dinner rolls, pizza crust or cinnamon rolls.<BR><BR> Wed, 9 Jun 2021 22:50:42 EST Chillies Rellano https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635910 Tedious recipe but so worth the time Wed, 9 Jun 2021 21:50:29 EST Sourdough starter https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635894 Add this to some already established sourdough starter. Leave lightly covered and watch it bubble and rise. Add to your bread, waffles pancake or muffin recipes. Wed, 9 Jun 2021 20:19:21 EST Salmon cakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635878 Lightly fried salmon cakes Wed, 9 Jun 2021 17:43:35 EST Keto Friendly Tacos & Cauliflower Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635873 Keto friendly Tacos & Cauliflower Rice Wed, 9 Jun 2021 17:01:04 EST Subway Southwest Chipotle Steak and Cheese Tomato Basil Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635855 wrap Wed, 9 Jun 2021 15:06:15 EST Healthy and Vegetarian Red Lentils https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635851 This is my healthy version of the thick soup. Packed with protein. A very satisfying portion. Wed, 9 Jun 2021 14:10:25 EST Mango Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635849 Wheat muffins made with fresh mango. Wed, 9 Jun 2021 13:33:32 EST beyond cabbage soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635844 cabbage soup with beyond burger, tomato broth Wed, 9 Jun 2021 12:40:23 EST Braised Red Cabbage with Apple https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635839 German side dish often served with grilled bratwurst, schnitzel or sauerbraten Wed, 9 Jun 2021 11:23:14 EST Blueberry Banana Backpacking Oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635796 change out fruit Tue, 8 Jun 2021 21:02:51 EST Tom's Grilled Chicken Fajita mix, w/o tortilla (TCB) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635774 Threw this together on the grill in a grill pan. Tue, 8 Jun 2021 16:45:34 EST Deb's Coney Dog Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635754 Perfect for coney dogs Tue, 8 Jun 2021 14:41:00 EST Winter Tomato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635746 Quick and Easy Tue, 8 Jun 2021 13:43:20 EST Banana Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635742 Homemade Banana Bread Tue, 8 Jun 2021 12:51:32 EST Quinoa Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635735 With roasted peppers and seseme seed/red wine vinegar dressing Tue, 8 Jun 2021 11:20:03 EST Homemade Beans Thoran https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635717 This is a South Indian Dish. Tue, 8 Jun 2021 05:14:40 EST Mexican stuffed pepper via pressure cooker https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635701 Healthy recipe for a quick weeknight dinner Mon, 7 Jun 2021 20:41:36 EST Crustless Crab Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635694 Great for breakfast Mon, 7 Jun 2021 19:47:52 EST Curried Chicken with Zucchini https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635693 Used left over chicken thighs. Mon, 7 Jun 2021 19:46:21 EST Mom's chicken and noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635671 Family favorite Mon, 7 Jun 2021 16:14:46 EST Granola https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635670 . Mon, 7 Jun 2021 16:14:21 EST Low carb noatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635650 Low carbohydrate Mon, 7 Jun 2021 14:49:35 EST Veal Medeira https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635646 A quick and taste dish! Mon, 7 Jun 2021 14:13:06 EST lasagna with ricotta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635612 pasta Mon, 7 Jun 2021 11:48:02 EST Turkey meat loaves https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635598 Quick turkey meatloaf Mon, 7 Jun 2021 09:05:30 EST DKA Maple Pecan Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635578 X Mon, 7 Jun 2021 06:51:04 EST Homemade Plain Dosa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635574 Plain Dosa a South Indian Dish. Mon, 7 Jun 2021 01:30:58 EST Quinoa/Salmon Fritatta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635573 Serves 6 Mon, 7 Jun 2021 01:20:58 EST Spicy Penne alla Vodka w/ Ricotta & Romano https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635571 A mildly spiced decadent sauce that can be prepared quickly Mon, 7 Jun 2021 00:24:35 EST Banana Raisin Walnut Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635560 Using Panasonic Bread Maker Sun, 6 Jun 2021 22:14:49 EST Pulled Jackfruit Tacos https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635558 Delicious and healthy taco filling! Top with roasted pineapple, jicama slaw, or even just a dab of greek yogurt. Sun, 6 Jun 2021 22:06:00 EST Coconut Dalh https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635555 heart warming Sun, 6 Jun 2021 21:55:05 EST Carbonara https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635517 Carbonara Sun, 6 Jun 2021 18:02:29 EST Spanish Skillet Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635516 This is a quick one pot skillet ready in less than 30 minutes. Sun, 6 Jun 2021 18:00:20 EST Apple pie smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635509 A Sun, 6 Jun 2021 17:35:38 EST Banana Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635504 I love banana bread. But sometimes it can be a little dry. So on a whim I added cream cheese (since it does a good job when added to pound cake) and I have gotten rave reviews for this recipe. I hope you enjoy if you make it. Sun, 6 Jun 2021 17:19:07 EST Pineapple, orange, banana smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635502 Refreshing Sun, 6 Jun 2021 17:17:37 EST Rainbow Chopped Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635495 From Independent Health magazine. HealthyoptionsBuffalo.com Sun, 6 Jun 2021 16:55:44 EST Platano Maduro (Plantain loaf) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635455 Similar to meat loaf, here's a delicious way to enjoy plantains. Sun, 6 Jun 2021 13:57:59 EST Penne with Asparagus, Peas and Tomatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635396 Spring veggies Sat, 5 Jun 2021 23:28:41 EST Congee w chicken stock https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635379 Chicken flavoured rice congee Sat, 5 Jun 2021 20:46:02 EST Kitchen sink Chicken grits https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635352 Akin to turkey and stuffing as a casserole Sat, 5 Jun 2021 18:18:56 EST grass fed hamburgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635350 great on grill or pan Sat, 5 Jun 2021 18:15:05 EST Baked Turkey Egg Roll https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635320 Don't let this title fool you. These egg rolls taste so good there is no need to fry them or use another meat. Sat, 5 Jun 2021 15:00:08 EST Tuna in Marinade, Air Fryer (TCB) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635309 Tuna Steak in ginger marinade Sat, 5 Jun 2021 13:27:24 EST Lazybones' Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635277 All veggies are bought directly precut (fresh). It takes zero effort and almost no time to prep. I love to eat it cold as well (the potatoes would be trf in resistant starch - yummines for your gut flora) Sat, 5 Jun 2021 11:04:08 EST Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635261 Easy banana muffins Sat, 5 Jun 2021 09:01:34 EST Brenda's Baked Beans https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635255 My version of baked beans Sat, 5 Jun 2021 07:58:01 EST Diabetic Adai https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635237 Low Calories Adai Sat, 5 Jun 2021 03:03:57 EST Tik Tok Feta Pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635223 The recipe first caught fire in Finland in 2018, after the food blogger Jenni Hayrinen made uunifetapasta, Finnish for oven-baked feta pasta. Fri, 4 Jun 2021 22:39:27 EST Sara's Tik Tok Feta Pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635219 next time, add basil (1/4 cup fresh basil leaves, thinly sliced), dried oregano &/or an Italian seasoning blend<BR><BR>onions were good, but put in a corner, I think I don't want any in mine<BR><BR>spinach and mushrooms away too<BR><BR>toms & cheese isolated so can better mix.<BR><BR>I may want t... Fri, 4 Jun 2021 22:09:50 EST Turkey Caeser Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635215 Wrap Fri, 4 Jun 2021 21:11:09 EST Peanut Butter Dip for Fruit https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635212 Best dip for apples and bananas at a party! Fri, 4 Jun 2021 21:06:41 EST Gene's Pork and beans https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635191 homemade pork and beans, Fri, 4 Jun 2021 18:03:40 EST Sugar Free Cocktail Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635177 A Sugar Free Low Cal cocktail sauce that tastes like the full sugar recipe Fri, 4 Jun 2021 15:58:43 EST Tuna Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635170 Tuna salad on WW tortilla Fri, 4 Jun 2021 14:54:41 EST Red Ranch Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635157 Use smoked paprika. This is an alternative to bottled dressings, no added salt or sugar. Fri, 4 Jun 2021 14:06:13 EST 2 Eggs on Avocado Whole Grain Toast (Tovala) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635128 Tovala's 2 Eggs over Medium on Avacodo Toast. BUT, with whole-grain toast. Fri, 4 Jun 2021 10:26:02 EST Kale Cherry Walnut Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635107 A Fri, 4 Jun 2021 01:21:05 EST Avocado Smoothie Homemade https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635105 nil Thu, 3 Jun 2021 23:56:21 EST Lemony Baked Ricotta Dumplings with Asparagus and Pea Pesto https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635104 From The Kitchn Thu, 3 Jun 2021 23:53:11 EST Cherries Marshmallow treat https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635101 A healthy twist on a kids favorite. Thu, 3 Jun 2021 22:15:18 EST Crispy Sheet Pan Gnocchi and Vegetables https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635095 Easy Thu, 3 Jun 2021 21:15:28 EST Guacamole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635082 Family favorite Thu, 3 Jun 2021 20:05:39 EST Pizza Bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635078 Quick 30 min meal. Thu, 3 Jun 2021 19:53:57 EST Lean turkey taco meat https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635074 Turkey taco meat Thu, 3 Jun 2021 19:22:18 EST Pam-Cakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635070 Recipe from package of mix. Thu, 3 Jun 2021 19:02:20 EST Butternut squash soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635064 Warm and savory soup Thu, 3 Jun 2021 18:07:44 EST Thermomix Biscuits https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635056 Great fluffy biscuits, made with TM5 Thu, 3 Jun 2021 17:24:02 EST Best ever low carb tortillas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3635032 These are so tasty and can be used for many purposes. Thu, 3 Jun 2021 14:46:51 EST Banana Nut Overnight Oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634987 Dry oats, sliced bananas, walnuts, maple syrup Thu, 3 Jun 2021 09:33:01 EST Chicken Salad with Walnuts https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634983 Savory chicken salad Thu, 3 Jun 2021 09:22:39 EST Mocha Overnight oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634979 Overnight oatmeal with coffee, sliced almonds and chocolate chips Thu, 3 Jun 2021 08:53:15 EST 3 Ingredient Banana Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634975 Makes 12 cookies Thu, 3 Jun 2021 08:09:01 EST DKA Awesome Sauce Chicken Burgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634971 X Thu, 3 Jun 2021 05:52:52 EST Homemade Robusta Banana Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634970 Vegetarian Food Thu, 3 Jun 2021 04:27:24 EST Crockpot cabbage soup with beef https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634965 Cabbage soup made easy in the crockpot! Thu, 3 Jun 2021 01:23:01 EST Panda Express Kung Pao Chicken Stirfry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634956 A Wed, 2 Jun 2021 22:58:54 EST Keto Chocolate Chess Pie Filling https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634948 Chocolate Wed, 2 Jun 2021 22:18:25 EST Slow cooker chicken beans and corn https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634896 Slow Cooker Chicken, Beans and Corn Wed, 2 Jun 2021 16:25:19 EST Blueberry Flax Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634890 Blueberry Flax Seed Muffin Wed, 2 Jun 2021 16:05:41 EST Greek rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634858 savory side dish Wed, 2 Jun 2021 13:13:17 EST Lamb and Eggplant Stew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634846 This stew is great on it's own with a salad or on naan or pita bread with a drizzle of plain yogurt and a squeeze of lemon. Wed, 2 Jun 2021 12:02:20 EST Ranch Chicken Burgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634841 I used Aldi's Perdue ground chicken Wed, 2 Jun 2021 11:41:36 EST 2 ingredient flatbread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634839 Easy flatbread recipe. Wed, 2 Jun 2021 11:38:59 EST Impossible Meat https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634837 I found this recipe on Pinterest. It truly is the best meat substitute I’ve ever tasted. You can use it just like hamburger meat. <BR><BR> Wed, 2 Jun 2021 11:35:57 EST Protein Plus breakfast smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634829 Great breakfast smoothie Wed, 2 Jun 2021 10:59:16 EST Veggie Dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634826 Healthy low calorie veggie dip or spread. Very easy to swap out the seasonings and make into whatever you need it to be Wed, 2 Jun 2021 10:33:42 EST INSTANT POT ROTISSERIE CHICKEN https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634809 INSTANT POT ROTISSERIE CHICKEN Wed, 2 Jun 2021 08:17:03 EST Furby Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634803 A quick instapot quiche Tue, 1 Jun 2021 23:06:51 EST Curried Broccoli Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634798 Experiment with different ingredients. Make it your own! Tue, 1 Jun 2021 22:32:14 EST Citrus Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634789 Great for salads with low calories. Tue, 1 Jun 2021 20:42:18 EST Mediterranean Meatballs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634784 Makes about 28 meatballs Tue, 1 Jun 2021 20:29:16 EST Basic Chicken Caccetori with Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634768 An easy family favorite Tue, 1 Jun 2021 19:14:36 EST Crockpot Beef with Mushrooms and Broccoli https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634767 Slow cooked beef with shitake mushrooms and broccoli Tue, 1 Jun 2021 19:13:19 EST Nan's Hibachi Style Chicken w/ Brown Rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634746 Easy to prepare, tastes fabulous Tue, 1 Jun 2021 17:27:20 EST Tumeric Chickpea Stew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634744 garnish with something green, maybe some fat-free greek yogurt or sour cream....yum Tue, 1 Jun 2021 17:12:46 EST Paleo Meatballs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634740 Gluten free? No problem!<BR> Tue, 1 Jun 2021 16:40:12 EST my (bryanm 2021) Yeast Rolls - 68g/Roll/Serving https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634716 My clone of Olive GArden Bread Sticks and a good generic yeast roll. Tue, 1 Jun 2021 14:24:05 EST Savory Italian Popovers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634711 Delicious Italian flavoring Tue, 1 Jun 2021 14:16:29 EST Seeded Whole Grain Bread - No Knead https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634710 This is a great no-knead bread with depth of flavor not usually found in non-sourdough breads. Tue, 1 Jun 2021 14:14:39 EST Spinach Pizza Crust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634703 Jazz up Christmas, St. Patrick’s Day, or the Vernal Equinox with a green pizza. Also a fun way to incorporate more veggies into your meal plans. Tue, 1 Jun 2021 13:19:31 EST Buff Chicken Avocado Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634701 A quick, delicious wrap that you can eat at home or on the go. Tue, 1 Jun 2021 13:08:09 EST Applesauce muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634652 Also can be made as bread Tue, 1 Jun 2021 09:15:48 EST 1 Minute Instant Pot Cinnamon Apple Oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634634 Hearty oatmeal sure to please the family Tue, 1 Jun 2021 01:29:19 EST Janet-made Mushroom Spinach Crustless Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634630 Meant to be high protein and low carb Mon, 31 May 2021 23:49:57 EST Chocolate chip scones https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634624 Instructions Preheat oven to 400°F. Whisk together flour, sugar, baking powder, baking soda, and salt in a large bowl. Grate the cold butter using a cheese grater. This is an easy way to get it into small pieces to incorporate in the dry ingredients. If you do not have a cheese grater, you can... Mon, 31 May 2021 22:41:31 EST Chaffles for Four https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634605 Mix egg, morning start crumbles, cheese and onion. Cook in mini waffle maker for 2.5 minutes each. To with remaining ingredients as desired. Mon, 31 May 2021 20:30:19 EST Blue Elephant Green Curry with Bell Peppers and Onions https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634604 A tasty curry served over Jasmine rice. Mon, 31 May 2021 20:27:00 EST Keto White Castle cheeseburger casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634601 No bun oniony goodness Mon, 31 May 2021 20:02:51 EST Low Carb Coleslaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634592 Coleslaw for Low Carb dieters Mon, 31 May 2021 19:25:28 EST Carrot Pineapple cake muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634578 Enjoy taste of Carrot cake with out all the calories. Mon, 31 May 2021 18:15:56 EST Protein breakfast smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634569 Green protein smoothie Mon, 31 May 2021 17:23:14 EST Safi's Vegan Sheppard Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634566 Simple vegan sheppard's pie. Mon, 31 May 2021 17:11:27 EST Honey mustard potato salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634560 .33 of batch Mon, 31 May 2021 16:07:18 EST Southern Sweet Iced Tea https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634558 Sarah's homemade sweet iced tea recipe. Mon, 31 May 2021 15:57:18 EST Vegan Chocolate Cake (or muffins) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634542 Moist Vegan Chocolate cake or muffins packed with nutrients and goodness. Mon, 31 May 2021 14:21:55 EST Rhubarb Crisp https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634523 One of the best summer deserts made a little healthier. Mon, 31 May 2021 12:20:24 EST No bake cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634515 Chocolate Oatmeal Mon, 31 May 2021 11:25:53 EST Cookie dough https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634514 Full of protectin Mon, 31 May 2021 11:13:36 EST Italian pasta from spend with pennies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634510 B Mon, 31 May 2021 11:00:27 EST Mennonite Funny Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634508 dessert Mon, 31 May 2021 10:47:37 EST INSTANT POT CABBAGE ROLLS https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634503 INSTANT POT CABBAGE ROLLS Mon, 31 May 2021 10:35:53 EST Chicken salsa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634471 Insta pot chicken salsa Sun, 30 May 2021 23:45:01 EST Suddenly pasta salad with tomatoes and olives https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634449 Just add fresh goodies to this boxed dish Sun, 30 May 2021 21:21:32 EST JIcama Orange Pepper Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634427 Refreshing, crisp and spicy. Sun, 30 May 2021 19:57:52 EST BroccoPepperoni Pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634421 Broccoli crusted pepperoni pizza - great for keto Sun, 30 May 2021 19:29:44 EST Buffalo cauliflower, chicken sausage, quinoa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634420 Easy and healthy Sun, 30 May 2021 19:28:15 EST Peach Oat Bran Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634419 Great for breakfast or dessert. You can also use other canned fruit. Sun, 30 May 2021 19:13:23 EST Cucumbers with Sour Cream and Dill https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634363 This is my mom's Polish recipe for cucumber salad. Sun, 30 May 2021 13:18:13 EST Smoked Salmon Flourless Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634342 Warm, smoke flavors cascade from this delicious, satisfying, quiche good for Keto, Paleo, or low carb diet plans. Sun, 30 May 2021 10:37:14 EST Sweet pork BBQ https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634331 A family favorite Sun, 30 May 2021 08:07:26 EST Keto Mocha Truffles Fat Bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634327 Disregard the ridiculous measurements in Ingredient list, and just follow the ingredients under Cooking Instructions! Sun, 30 May 2021 03:12:30 EST Russian mushroom Salad Klara https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3634239 A garlicky chopped mushroom salad that can be a base for many Russian salads. Try mixing in 4 chopped eggs or your regular egg salad. Add small pieces of cooked cauliflower for a version of a Russian mushroom "potato salad". Sat, 29 May 2021 14:17:28 EST