SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Alton Brown’s Cranberry Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318680 Easy and delicious Thu, 23 Nov 2017 20:09:37 EST Spiced orange cranberry sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318665 A slightly different cranberry sauce. Thu, 23 Nov 2017 18:21:51 EST Baked Bao with Hoisin Turkey https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318664 Baked Bao are stuffed with a hoisin-soaked turkey mixture and baked to golden perfection. Hot or cold, they're a treat for lunch or an after school snack! Thu, 23 Nov 2017 18:13:03 EST Baked Bao with Hoisin Turkey https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318663 Baked Bao are stuffed with a hoisin-soaked turkey mixture and baked to golden perfection. Hot or cold, they're a treat for lunch or an after school snack! Thu, 23 Nov 2017 18:12:05 EST Fresh carrot coriander soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318652 Whatever was in the fridge soup! Thu, 23 Nov 2017 16:13:52 EST Rum Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318651 Chocolate sprinkle coated rum balls. Thu, 23 Nov 2017 16:09:26 EST Butte Pasties (from Butte's Heritage Cookbook) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318639 Maureen Mansfield, the gracious wife of the Senate majority leader, was raised in the shadow of the Anselmo mine. Friends say she possesses a true Butte personality; open-hearted, fun-loving and friendly. The daughter of Mr. and Mrs. Frank Hayes, she was educated at St. Catherine's in St. Paul,... Thu, 23 Nov 2017 15:06:22 EST Cranberry, Apple & Orange Relish https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318629 Homemade Thu, 23 Nov 2017 14:18:09 EST Mashed Turnip with butter and brown sugar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318603 Turnip/Rutabaga Thu, 23 Nov 2017 12:17:12 EST Sausage Rice Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318594 A flavorful casserole for any dinner Thu, 23 Nov 2017 11:41:01 EST English Porridge https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318577 Breakfast Oat Meal, single serving. Thu, 23 Nov 2017 10:05:51 EST Easy Pumpkin Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318573 Some may not consider this an easy recipe for all the ingredients, but it is good. I got this recipe from the King Arthur Flour site. Love their flours. Thu, 23 Nov 2017 09:52:52 EST Bananas Foster or Flamby by Pioneer Woman https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318566 http://thepioneerwoman.com/cooking/bananas<BR>-foster/ Thu, 23 Nov 2017 08:04:07 EST lulu's famous crab mold https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318553 A scrumptious throwback from a bygone era. Thu, 23 Nov 2017 00:26:01 EST Balsamic Cherry Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318548 Nutrition info is for sauce only, doesn't include chicken Wed, 22 Nov 2017 23:03:45 EST Pumpkin Cranberry Pecan Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318532 (To make Pumpkin Pie Spice: Combine 3 T cinnamon, 2 t ginger 2 t nutmeg, 1.5 t allspice, 1.5 t cloves) Wed, 22 Nov 2017 22:07:58 EST My dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318524 Side dish Wed, 22 Nov 2017 21:37:59 EST Burrito Bowl Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318512 Salad used for burrito bowl Wed, 22 Nov 2017 20:56:58 EST Pomegranate Cranberry Quinoa https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318492 A simple quinoa side, perfect paired with cooked spinach and Rosemary Baked Chicken. Wed, 22 Nov 2017 19:14:20 EST Jalapeño poppers cups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318490 Appetizers Wed, 22 Nov 2017 19:07:44 EST Lower carb Broccoli/almond/cheese dish https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318489 Broccoli, almonds and cheese sauce topped with cheese Wed, 22 Nov 2017 19:04:26 EST Keto bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318488 Really the best Wed, 22 Nov 2017 19:02:17 EST Brocolli Egg Quiche https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318484 Brocolli Egg Quiche Wed, 22 Nov 2017 18:36:08 EST Cabbage and carrot soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318475 Chopped cabbage (very fine chop) chopped carrots. Everything in the pot boil/simmer until everything is to the texture you’d like. I usually simmer for a couple hours. Wed, 22 Nov 2017 18:03:13 EST Cranberry Pecan Coconut Macaroons https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318451 Delicious way to use up fresh cranberries ! Wed, 22 Nov 2017 15:49:11 EST Tuscan barley veggie soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318439 Awesome soup Wed, 22 Nov 2017 14:44:09 EST Tuscan barely soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318437 Awesome soup Wed, 22 Nov 2017 14:35:31 EST Grandmas Pumpkin pie recipe made healthier https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318422 This is my grandmas recipe that has been passed down in the family. I made a few substitutions to make it healthier Wed, 22 Nov 2017 13:22:53 EST Easy Chicken Curry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318407 This is a higher calorie version of my easy curry. Substituting lower fat milk for the half and half will bring the calorie count down. Wed, 22 Nov 2017 12:11:31 EST granola choco https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318395 Yummy granola Wed, 22 Nov 2017 11:31:49 EST Salted Caramel Myprotein Protein Bar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318348 protein bar Wed, 22 Nov 2017 03:03:40 EST Cauliflower Fried "Rice" and Sausage https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318338 Cauliflower fried rice with sausage, broccoli and cheese sauce Wed, 22 Nov 2017 00:17:53 EST Cauliflower fried sausage stuff? https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318335 Great for keeping carbs down and fat and protein up Tue, 21 Nov 2017 23:31:22 EST Apple Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318334 Nutrition info is for the sauce only, doesn't include the chicken Tue, 21 Nov 2017 23:26:28 EST Zucchini Breakfast Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318330 Use frozen zucchini! I used what had been 4 cups of shredded zucchini, defrosted and thoroughly squeezed. Tue, 21 Nov 2017 22:53:42 EST Banana chia pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318311 kim’s Favorite chia pudding Tue, 21 Nov 2017 21:33:02 EST Soup veggie adds https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318303 Prepare tasty vegetables to add to soups or other main dishes. Tue, 21 Nov 2017 21:16:46 EST Maple Pecan Pie (Dawn's Recipe) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318297 Thanksgiving tradition Tue, 21 Nov 2017 20:56:05 EST NOV21, CREAM CHEESE ZUCCHINI CHICKEN BOAT https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318293 5555 Tue, 21 Nov 2017 20:49:40 EST Pumpkin custard https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318284 Throw all ingredients together and bake. Reduce the carbs more by adding liquid stevia. Tue, 21 Nov 2017 20:14:07 EST Crustless Quiche Lorraine (For Low-Carb Diet) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318281 Low-carb quiche lorraine Tue, 21 Nov 2017 19:58:27 EST Cranberry Apple Chutney https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318267 Fresh homemade cranberry-apple chutney Tue, 21 Nov 2017 18:42:54 EST Healthy Guacamole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318266 Just started Nutri System Diet, and have been making healthier recipes. I enjoy this on my carrot and celery sticks, but my family enjoys on there tortilla chips. Tue, 21 Nov 2017 18:36:50 EST Low Carb sugar free Cherry Fluff fat bomb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318257 Low Carb sugar free Cherry Fluff fat bomb Tue, 21 Nov 2017 17:36:10 EST Homemade Noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318242 Add to homemade Chicken Soup Tue, 21 Nov 2017 16:27:33 EST Basic Simple Crepe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318232 Just a simple no frills crepe Tue, 21 Nov 2017 15:33:34 EST Keto Green Bean Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318230 Traditional tasting green bean casserole without all the carbs! Adjust onion to lower carbs. Tue, 21 Nov 2017 15:02:34 EST brownie batter overnite oatmeal https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318221 brownie batter oatmeal Tue, 21 Nov 2017 14:20:15 EST Sweet Potato Paleo Waffle Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318202 Savory. We use as a loaf bread/bun replacement. Tue, 21 Nov 2017 13:09:31 EST VEGI SOUP https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318199 LOW CAL AND CARB Tue, 21 Nov 2017 12:54:49 EST Buttercup squash casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318198 Light buttercup squash casserole Tue, 21 Nov 2017 12:48:41 EST Low Carb Cheesecake Dessert https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318164 Wondeful Dessert Tue, 21 Nov 2017 09:44:40 EST Pumpkin Pie Crustless Impossible pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318151 Crustless pumpkin pie Tue, 21 Nov 2017 06:08:13 EST beetroot brownies vegan https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318147 A brownie mix for a gluten free and eggless chocolate indulgence Tue, 21 Nov 2017 04:31:00 EST super simple southwest fiesta salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318131 Incredibly simple, delicious salad with a good amount of protein. Tue, 21 Nov 2017 00:12:32 EST Ham and egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318130 Keto friendly Tue, 21 Nov 2017 00:11:44 EST Ham and egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318129 Keto friendly Tue, 21 Nov 2017 00:11:35 EST Chicken & Rice Bowl Instant Pot https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318111 A great complete dinner in one pot, just add a f/v on the side. Mon, 20 Nov 2017 22:10:44 EST Eggs and cheese https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318106 Mix together. Spray pan and place on stove at medium heat. Pour egg batter into pan,l. Flip when surface becomes firm. Remove from pan and eat. Mon, 20 Nov 2017 21:55:45 EST Crispy sumac okra https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318091 From The Indian Family Kitchen by Anjali Pathak Mon, 20 Nov 2017 21:03:28 EST Peanut butter whipd https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318082 Diet treat Mon, 20 Nov 2017 20:40:58 EST Carrot, onion, and spinach bhajias https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318080 From The Indian Family Kitchen by Anjali Pathak Mon, 20 Nov 2017 20:36:24 EST Unwrapped Pigs in a Blanket https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318074 Low carb Mon, 20 Nov 2017 20:07:15 EST Taco Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318069 Taco Soup Mon, 20 Nov 2017 19:50:36 EST Healthy One Pot Asian Pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318058 Yummy Asian Dinner Meal Idea Mon, 20 Nov 2017 19:17:34 EST Tom's basic Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318053 mix all Mon, 20 Nov 2017 18:52:12 EST Dawn's Egg salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318035 Our favorite egg salad Mon, 20 Nov 2017 17:31:11 EST Hairy dieters chicken & mushroom risotto https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318031 Creamy, full flavoured and delicious. Mon, 20 Nov 2017 17:05:43 EST Vegetable Picadillo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318028 This is an everyday dish in Latino households. Can be served alone(3/4 cup per serving) or in corn tortillas(1/8 cup per serving) Mon, 20 Nov 2017 16:56:34 EST Puffy Suet Pastry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318023 Suet sounds awful and archaic, but it makes super-flaky, melt in your mouth pastry perfect for any type of pie! Mon, 20 Nov 2017 16:26:55 EST Weeknight Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318021 Chicken baked with lemon and garlic Mon, 20 Nov 2017 16:18:07 EST Oscar's Really Rotten Banana Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318019 from B is for Bakaing Mon, 20 Nov 2017 16:16:39 EST Cauliflower crust margarita veggie pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318017 Cauliflower crust margarita veggie pizza Mon, 20 Nov 2017 16:10:14 EST Pepper Steak https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318016 This is a simple recipe, but the cooking time for the first stage can be long in order to get the meat tender. Mon, 20 Nov 2017 15:44:19 EST Weight Watchers Favorite Vegetable Soup by Cup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318014 Love this soup, but can't find nutritional values. This is how I do the recipe. I makes about 16 cups Mon, 20 Nov 2017 15:40:15 EST Maple-Walnut Spice Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318011 Maple walnut fans will love these two biters! Mon, 20 Nov 2017 15:30:26 EST Peanut Butter Protein Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3318002 Peanut Butter Protein Balls Mon, 20 Nov 2017 14:59:46 EST Apricot chia bars https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317992 Dried fruit and nut bar Mon, 20 Nov 2017 14:19:53 EST Pesto Bread Twists https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317977 Low carb bread twists, keto diet Mon, 20 Nov 2017 13:32:04 EST Seitan Steaks https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317976 Source: http://www.vegansandra.com/2015/11/perfect<BR>-homemade-seitan-steaks.html?m=0 Mon, 20 Nov 2017 13:23:31 EST Broccoli Cauliflower Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317964 mix Mon, 20 Nov 2017 12:28:20 EST Dairy & Gluten Free Impossible Pumpkin Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317944 This crustless pie recipe is sure to please your family, while catering to gluten and/or dairy sensitive members.<BR><BR>Top with non-dairy whipped topping to make an extra special holiday treat. Mon, 20 Nov 2017 11:45:14 EST Homemade Faux Chicken Gumbo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317928 This makes a large pot of chicken soup with a bit of "gumbo" flavor, but it is milder. Prep can be broken up into different stages, but total cooking time is about an hour. Mon, 20 Nov 2017 10:50:58 EST 1 egg - Salad Lunch https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317925 Low Carb/High Protein Salad Mon, 20 Nov 2017 10:48:16 EST Country Hawaiian Spareribs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317918 My mom made this on special occasions when we had company forgot to include 1 bottle of chili sauce in recipe ingredients Mon, 20 Nov 2017 10:26:27 EST Berry chocolate smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317914 Berry chocolate smoothie Mon, 20 Nov 2017 10:18:53 EST Aldi's Protein Powder https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317908 protein powder from Aldi's Mon, 20 Nov 2017 10:07:22 EST Traditional Wholemeal Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317897 Traditionally bakers add sugar and salt to their bread dough, as in this recipe. If you wish to omit the salt and sugar, your bread may rise a little less. Mon, 20 Nov 2017 08:32:13 EST Don's Banana bread without fat https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317877 The original recipe calls for all purpose flour, 3/4c Splenda and 1c banana and 1 1/4 tsp baking powder and 1/2 tsp baking soda, no salt, no nuts and 1/4c apple sauce. I liked this version below better. Also can add 1/3c raisins. Mon, 20 Nov 2017 00:42:15 EST Trail Mix Protein Oatmeal-Instant Pot https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317876 A yummy way to get in your oats and protein, all in only 8 minutes!<BR>Makes enough servings for a whole week of breakfasts! Mon, 20 Nov 2017 00:40:53 EST Keto Stuffed Mushrooms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317874 Keto dish with less than 3 net carbs per serving. Sun, 19 Nov 2017 23:48:22 EST Keto Loaded Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317873 Keto friendly with less than 5 net carbs per serving. Sun, 19 Nov 2017 23:35:52 EST Chicken Pot Pie - Elimination diet https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317859 Alissa Segerstrom's recipe Sun, 19 Nov 2017 22:23:30 EST German Beef https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317852 Crock pot meal Sun, 19 Nov 2017 22:00:24 EST Zucchini Cakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317814 Quick zucchini cakes Sun, 19 Nov 2017 19:46:16 EST Jon Bazetti https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317810 My mother went to a Kraft cooking class back in the late 40s and they used this recipe<BR>This casserole can be made and put into refrigerator and baked off later Sun, 19 Nov 2017 19:38:55 EST Keto Pumpkin Chai Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317797 Thank you IBreatheImHungry.com Sun, 19 Nov 2017 19:11:14 EST Beef Tips https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317792 Tender, flavorful beef tips in a rich yet not heavy or creamy gravy/sauce Sun, 19 Nov 2017 18:55:18 EST Low Carb Chicken Philly Cheesesteak Bowl https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317775 Easy Health Living Sun, 19 Nov 2017 18:26:30 EST pumpkin chia seed pudding https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317764 yummy, healthy, pumpkin breakfast or dessert Sun, 19 Nov 2017 17:58:58 EST Kennys taco shepherds pie (modified ingredients) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317751 12 servings Sun, 19 Nov 2017 17:26:03 EST Turkish Pilaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317750 Great with Chicken Sun, 19 Nov 2017 17:24:19 EST Roasted butternut & sweet potato soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317731 Vegan. Sun, 19 Nov 2017 15:53:34 EST 120 calorie Lasagna Cups (real pasta, not won-ton wraps) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317729 Never can find a recipe for portioned out lasagna cup not made with won-ton wraps. Sun, 19 Nov 2017 15:48:02 EST Healthy Turkey Bone Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317722 What to Do With Left Over Turkey! Sun, 19 Nov 2017 15:36:01 EST Homemade chicken noodle soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317693 Na Sun, 19 Nov 2017 14:30:00 EST Instant Pot Fairlife Skim Yogurt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317689 Great way to get in your yogurt, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!<BR><BR>Super creamy, great as a snack , tops with berries<BR><BR>** Must be fairlife Sun, 19 Nov 2017 14:14:30 EST Oatmeal Craisin Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317688 These cookies are amazing. Chewy, not too unhealthy, easy to make. Yum! Sun, 19 Nov 2017 14:13:42 EST Fairlife WHole Milk Instant Pot yogurt https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317686 Great way to get in your calcium, and avoid all the weird sweeteners and sugar in regular yogurt. Super easy!!<BR><BR>Super creamy, great as a snack , tops with berries<BR><BR>** Must be fairlife Sun, 19 Nov 2017 14:06:34 EST Vegans blueberry muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317684 Vegan muffins Sun, 19 Nov 2017 13:59:54 EST Sun Dried Tomato Mug Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317674 Low carb lunch option Sun, 19 Nov 2017 13:26:06 EST Kelly's Breakfast Berry Vanilla Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317666 Can use other frozen fruit like mango instead Sun, 19 Nov 2017 13:08:38 EST Ketoproof Coffee https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317659 Foamy, filling, tasty Keto friendly coffee Sun, 19 Nov 2017 12:54:43 EST Banana Oatmeal Chocolate Chip Cookies w/ Almond Slivers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317658 Yummy n' Healthy Cookies Sun, 19 Nov 2017 12:54:37 EST Shredded chicken and vegetable Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317644 A warming and hearty soup, best served with freshly baked bread Sun, 19 Nov 2017 12:27:12 EST Eggplant, Zucchini, Red Pepper Stirfry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317642 A fast, filling meal that's healthy and low in calories. Sun, 19 Nov 2017 12:00:11 EST balsamic glazed shrimp https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317639 Served this for a family visit, served with parslied quinoa and glazed carrots. Big hit! Sun, 19 Nov 2017 11:42:45 EST Dave's Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317638 Easy Homemade Chili Sun, 19 Nov 2017 11:37:21 EST Gimme Delicious Food Creamy Garlic Parmesean Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317622 Gimme Delicious Food Creamy Garlic Parmesean Chicken Sun, 19 Nov 2017 10:23:31 EST Protein smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317620 Yummy Sun, 19 Nov 2017 10:09:59 EST Grandma's Banana Nut Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317618 Passed down over the generations. I never finish all the bananas I buy so I make one of these every week it seems. Let your bananas get good and ripe and sweet for this. Sun, 19 Nov 2017 10:06:27 EST Bacon mushroom and onion frittata https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317607 Great for breakfast! Sun, 19 Nov 2017 09:01:03 EST Bisquick chicken and dumplings https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317587 Yummy Sun, 19 Nov 2017 05:18:13 EST Gluten-Free Vegan "Goat Cheese" and Kale Pizza https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317561 Total heaven for the pizza lover who can't have dairy. As an added bonus, it's gluten free as well, and can be whipped up in under 20 minutes. Sat, 18 Nov 2017 21:59:20 EST Italian Apple Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317556 From "The Italian Cooking Encyclopedia" book. Sat, 18 Nov 2017 21:11:18 EST Cutting Bar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317538 Protein Sat, 18 Nov 2017 19:38:11 EST Protein Bar https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317534 Protein Bar Sat, 18 Nov 2017 19:17:31 EST Turkey dinner https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317530 Low carb turkey dinner Sat, 18 Nov 2017 18:58:32 EST Maple glazed baby carrots https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317505 Maple glazed baby carrots Sat, 18 Nov 2017 17:19:59 EST Paleo coconut lime cupcakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317496 Paleo Sat, 18 Nov 2017 16:45:01 EST Whole wheat chocolate chip muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317478 Yum! Sat, 18 Nov 2017 15:11:00 EST Organic high protein chocolate shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317476 High protein sugar free. Organic. Sat, 18 Nov 2017 15:01:53 EST Wild Rice and Mushroom Casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317440 I have this recipe on a card, not sure from where. But I love this on Thanksgiving. It gives a substantial and healthy food item for vegetarians resigned to just eating sides. Sat, 18 Nov 2017 12:36:47 EST Cranberry Brie Bites https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317439 Simple but delicious snack/appetizer Sat, 18 Nov 2017 12:29:18 EST Cabbage, Sausage & Potato Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317433 This cabbage, sausage, and potato soup recipe is nice and hearty and comforting, it's full of the best savory flavors and it's guaranteed to warm you right up! Sat, 18 Nov 2017 12:06:41 EST HerSUPPZ Guilt Free Pumpkin Pie (Tammy Patnode) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317431 The pumpkin craze continues!This pumpkin pie is guilt free and protein packed! You don't have to stop at one slice! Sat, 18 Nov 2017 12:01:13 EST Banana Loaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317427 This is a lovely banana loaf that is light and tasty and perfect to go with a cup of coffee in the afternoon (or anytime!) Sat, 18 Nov 2017 11:55:21 EST Banana Oatmeal Pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317418 Ingredients below plus cinnamon, salt, nutmeg to taste. This is supposed to have 2 tbsp of greek yogurt, but i didn't have any. Sat, 18 Nov 2017 11:23:25 EST My Bullet Proof Coffee https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317407 Drink for breakfast on a Ketogenic diet. Sat, 18 Nov 2017 10:37:37 EST Mushroom Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317402 Good for chicken Sat, 18 Nov 2017 10:17:24 EST Breakfast Stuffed Peppers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317400 I tried this recipe on a whim, and it has become an instant favorite.  Eggs and cheese inside hollowed out bell peppers – imagine a reverse Denver omelet.  It’s low-carb, low-calorie, a great source of protein and a good way to get a few extra servings of veggies every day. Sat, 18 Nov 2017 10:14:45 EST Tomato Sammich https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317398 Tomato sammich Sat, 18 Nov 2017 09:59:07 EST Buffalo Chicken Tortillas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317380 good Sat, 18 Nov 2017 07:25:07 EST Dill Potato Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317372 168 calories for 1/2 cup, you can make it with Greek yogurt for even less if you like the taste Sat, 18 Nov 2017 03:17:00 EST Chocolate-Peanut Butter Truffles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317364 Made by friend, Sue. Sat, 18 Nov 2017 01:02:05 EST Chicken and noodle soup homemade https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317351 Chicken Noodle Soup Fri, 17 Nov 2017 22:14:23 EST Seitan Diavolo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317339 Casserole style vegetarian dish. Good to make on weekends so the leftovers will be another meal during the week. Fri, 17 Nov 2017 21:21:03 EST Baked honey butternut squash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317316 Baked honey butternut squash Fri, 17 Nov 2017 19:54:00 EST Honey butternut squash baked https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317313 Baked honey butternut squash Fri, 17 Nov 2017 19:47:30 EST Pollo Oriental https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3317306 Add some exotic flair to your chicken! Serve this with brown rice or on top of your favorite noodles, it even works with ramen! Fri, 17 Nov 2017 19:11:07 EST