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No Photo Available
TIME10
CALS95
(2 ratings)
Amazingly Easy Guacamole

Submitted by: VINTAGEPAGE

CALORIES 95 FAT 8 PROTEIN 2 CARBS 8 FIBER 3
No Photo Available
TIME40
CALS186
(1 rating)
Buffalo Cauliflower

Great for Football games or any snack time!!!Submitted by: DEBORAHSTARR

CALORIES 186 FAT 4 PROTEIN 8 CARBS 32 FIBER 4
Lazy Rice, Chick Peas, Chorizo and bacon my way
TIME45
CALS332
(1 rating)
Lazy Rice, Chick Peas, Chorizo and bacon my way

My friend made this dish in the oven and called Lazy rice, I adjusted it to be my waySubmitted by: ARIEJ363

CALORIES 332 FAT 7 PROTEIN 14 CARBS 57 FIBER 8
No Photo Available
TIME40
CALS352
(1 rating)
Gizzdodo

A delightful combination of gizzards & Plantain in a tomatoes relish.Submitted by: IAMYOA

CALORIES 352 FAT 20 PROTEIN 15 CARBS 31 FIBER 3
No Photo Available
TIME20
CALS49
(4 ratings)
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.Submitted by: RILEY2004

CALORIES 49 FAT 0 PROTEIN 1 CARBS 12 FIBER 2
No Photo Available
TIME30
CALS124
(1 rating)
Oat flour peanut butter cookies

Use oat flour for wheat allergySubmitted by: LESLIEANN492002

CALORIES 124 FAT 8 PROTEIN 2 CARBS 14 FIBER 1
Green tea cookie
TIME24
CALS113
(1 rating)
Green tea cookie

Submitted by: RASPBERRYRED615

CALORIES 113 FAT 8 PROTEIN 1 CARBS 10 FIBER 0
Chinese Sesame Cookie
TIME30
CALS76
(1 rating)
Chinese Sesame Cookie

Like almond cookies and other types of Chinese cookies, sesame cookies were traditionally made with lard. Using butter or shortening (or a combination of both, as in this recipe) gives a healthier cookie with just over 75 calories. For extra flavor, try incorporating a few tablespoons of toasted sesame seeds into the cookie dough before baking.
SERVES: 48-50Submitted by: RASPBERRYRED615

CALORIES 76 FAT 5 PROTEIN 1 CARBS 8 FIBER 0
No Photo Available
TIMEN/A
CALS319
(1 rating)
Crack Brownies

Not low fat or good for you...just good. From "It's Called a Break-Up Because It's Broken"Submitted by: PSYCHEDOUT

CALORIES 319 FAT 16 PROTEIN 3 CARBS 47 FIBER 2
No Photo Available
TIME65
CALS292
(1 rating)
Bison Stuffed Peppers

I've never made traditional stuffed peppers before. This is an adaptation of my husband's mother's stuffed pepper recipe. I chose to use bison because it's leaner and has better nutrients. And Rotel tomatoes for some spice.Submitted by: EMPIERCE

CALORIES 292 FAT 10 PROTEIN 18 CARBS 35 FIBER 5
No Photo Available
TIMEN/A
CALS35
(2 ratings)
Appetizer Chicken Spread

Submitted by: DSTOREK

CALORIES 35 FAT 2 PROTEIN 4 CARBS 1 FIBER 0
No Photo Available
TIME25
CALS325
(1 rating)
Lemon Curd Trifle with Fresh Berries

from: Food Network: Tyler Florence
Show: Food 911Episode: Easter Eggs and Ham
Submitted by: BEYOND4WALLS

CALORIES 325 FAT 16 PROTEIN 3 CARBS 46 FIBER 3
No Photo Available
TIME40
CALS252
(2 ratings)
Wacky Cake

Don't want to dirty your mixing bowls? This cake mixes right in the pan and has uses no eggs!Submitted by: GSUSFREAK616

CALORIES 252 FAT 13 PROTEIN 3 CARBS 33 FIBER 1
No Photo Available
TIME30
CALS108
(1 rating)
Chocolate Cream Pie

Southern Homemade Chocolate Cream Pie Submitted by: SASSYCHICK2381

CALORIES 108 FAT 1 PROTEIN 3 CARBS 22 FIBER 0
No Photo Available
TIME45
CALS269
(1 rating)
Spicy Seitan-Mushroom Pot Stickers

A spicy, savory vegetarian treat!Submitted by: SIOBHAN_VICIOUS

CALORIES 269 FAT 8 PROTEIN 18 CARBS 31 FIBER 2
No Photo Available
TIMEN/A
CALS192
(1 rating)
Spinach Artichocke Dip

Submitted by: MABELLE720

CALORIES 192 FAT 14 PROTEIN 9 CARBS 8 FIBER 2
No Photo Available
TIME5
CALS47
(3 ratings)
Texas Caviar

Great salsa style dip Submitted by: KMAGEE

CALORIES 47 FAT 0 PROTEIN 2 CARBS 9 FIBER 2
half moons
TIME90
CALS42
(3 ratings)
half moons

These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling.
It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed.Submitted by: UMMWALEED

CALORIES 42 FAT 1 PROTEIN 2 CARBS 8 FIBER 0
No Photo Available
TIME70
CALS262
(1 rating)
Chocolate Truffle Cheesecake

Every creamy bite metls in your mouthSubmitted by: AAMOSLEY1

CALORIES 262 FAT 18 PROTEIN 5 CARBS 22 FIBER 1
No Photo Available
TIMEN/A
CALS121
(1 rating)
Lemon Squares

A light dessert, perfect for after a family meal.Submitted by: FLAUTISTA211

CALORIES 121 FAT 3 PROTEIN 2 CARBS 22 FIBER 0
No Photo Available
TIME15
CALS17
(1 rating)
Vikki's Ham and Pickle Roll ups

Submitted by: VIKKI711

CALORIES 17 FAT 1 PROTEIN 2 CARBS 1 FIBER 0
No Photo Available
TIME81
CALS98
(1 rating)
NON-DAIRY ICECREAM

Submitted by: TONYBONE

CALORIES 98 FAT 0 PROTEIN 0 CARBS 23 FIBER 1
No Photo Available
TIME40
CALS66
(2 ratings)
Dad's Healthy Snickerdoodles

SF, Reduced Fat, Whole WheatSubmitted by: SWIMMFST

CALORIES 66 FAT 3 PROTEIN 1 CARBS 9 FIBER 1
No Photo Available
TIME35
CALS316
(1 rating)
Mini Pineapple Upside-down Cakes

A slightly lighter and miniature version of the traditional Upside-Down cake. Great for dinner parties!Submitted by: JO_JO_BA

CALORIES 316 FAT 8 PROTEIN 2 CARBS 59 FIBER 1
No Photo Available
TIME35
CALS96
(1 rating)
Stale Marshmallow Fondant

I made this originally to use up a half bag of very stale marshmallows (we're talking mini rocks here) that I had and to make a mouldable decorating medium for my grandmother's birthday cake. A few surprises along the way (i.e. marshmallows carmelizing in the microwave, not melting) worked themselves out with a few extra additions, and I even played up the flavour a bit with some English Toffee flavouring extract! Shaped and allowed to dry at room temperature overnight, you can have delicious, gorgeous flowers, bees or anything you want!Submitted by: JO_JO_BA

CALORIES 96 FAT 0 PROTEIN 0 CARBS 25 FIBER 0
No Photo Available
TIME75
CALS123
(1 rating)
Carrott cake

Submitted by: WEIGHTDROPPER

CALORIES 123 FAT 1 PROTEIN 3 CARBS 26 FIBER 3
Cranberry Christmas Cocktail
TIME1
CALS114
(4 ratings)
Cranberry Christmas Cocktail

A sweet and fruity rum drink that's perfect for the holiday season!Submitted by: MARTINIGAL413

CALORIES 114 FAT 0 PROTEIN 0 CARBS 11 FIBER 0
No Photo Available
TIME23
CALS112
(1 rating)
Sausage Stars

These are wonderful reheated!Submitted by: PMAINARD

CALORIES 112 FAT 8 PROTEIN 5 CARBS 5 FIBER 0
No Photo Available
TIME65
CALS332
(2 ratings)
Pound Cake, Low Carb

http://www.genaw.com/lowcarb/pound_cake.ht
mlSubmitted by: DARLYNG

CALORIES 332 FAT 31 PROTEIN 10 CARBS 4 FIBER 2
100 Calorie Popcorn
TIME10
CALS102
(1 rating)
100 Calorie Popcorn

Submitted by: MAROONCAPE

CALORIES 102 FAT 5 PROTEIN 2 CARBS 13 FIBER 2
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