See all videosParmesan Chicken with Tomato-Basil Salad (4:22)

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad. From "The SparkPeople Cookbook: Love Your Food, Lose The Weight."
See the Recipe   Comment on this video


Member Comments About This Video

  • ELRIDDICK

    Thanks for sharing - 8/20/19

  • 1965KAREN

    Looks great. I will try this one! - 6/26/18

  • SIMPLY_JAE

    I am going to make this recipe for sure - 4/11/18

  • FISHGUT3

    thanks - 3/18/18

  • JUNETTA2002

    Thanks for sharing. - 3/6/18

  • EGGBASKET1

    Delicious - 2/6/18

  • PLCHAPPELL

    Great instruction - 1/6/18

  • LESSOFMOORE

    Looks yummy! - 8/27/17

  • NOLAHORSERIDER

    WoW. Great recipe. Sounds like a great one! Can't wait to try this! - 8/27/17

  • HARRIETT14

    While watching this video I really would have liked to make it however due to the amount of sodium I can't. Looks really tasty too. - 8/26/17

  • PWILLOW1

    I WILL BE MAKING THIS. IT LOOKS DELICIOUS. - 8/26/17

  • ANAH_ACE

    I will definitely be making this soon! - 8/26/17

  • RHVICK

    Looks delicious. I'll give this one a try! - 5/23/17

  • JVANAM

    Walnuts contain twice as many antioxidants as peanuts, almonds, pecans, and pistachios. - 5/1/17

  • AALLEY2

    Yummy! I love salads, fresh basil makes it taste like summer time. - 2/8/16

  • JENSFRIENDS

    i'll be making this one!
    - 1/14/16

  • TCWROBINSON5

    This looks good. - 11/16/15

  • ETHELMERZ

    The chicken is terrific, but hated the salad, will continue to make the chicken......... - 8/19/15

  • BAYBOY6385

    Just added this recipe to my Recipe Collections! - 6/9/15

  • CHICKYBEE

    This is definitely going into my Favorites Collection. I will make this this weekend. - 4/23/15

  • CONJER40

    I will make this tomorrow for my grandkids. - 3/30/15

  • BUB001

    Looks good but the blasting music accompanying it means eject the page! - 11/1/14

  • SAROONA2

    I made it yesterday for my lunch, amazing taste and very filling! - 8/20/14

  • TEATIMEGIRL

    Wow, looks yummy. Not time consuming and also easy to do. - 7/17/14

  • SOMAR12570

    It looks delicious. - 7/3/14

  • GONNALOSE5

    Have made this geat recipe. You feed the eyes as well as the stomach. - 6/12/14

  • PLUMERIAHOLIC

    where can i find those shallow alumimum trays? - 5/6/14

  • BETSYANNE57

    I will definitely try this! It looks easy and wonderful. - 12/23/13

  • LINDALYNNMAE

    I should make this.I love basil and grow it in our garden.Sounds really tasty. Thanks for sharing. - 9/7/13

  • LEAH4562

    just as Micheal said I'm amazed that any body can earn $8227 in 4 weeks on the internet. read the article... www.BAR29.com - 9/6/13

  • NANA-B-FITZ

    Will have to try this one. Looks really good. - 8/20/13

  • TKELS78

    Great video, stop trying to sell services on this blog nobody ever make money from home on these online scams - 7/23/13

  • YOUSIGULAS

    what Bobby responded I am inspired that a person able to make $9414 in 1 month on the computer. did you read this web site>>>www.Bar40.com - 7/20/13

  • JEFFGIRL

    Prep looked a little heavy handed-a small hatchet, somewhat over the top Nonetheless the end result seemed to be well worth the means. - 7/20/13

  • FISHER011

    great recipe! video is very helpful - 7/11/13

  • DWIGGINS67

    This sounds good... I used panko breadcrumbs mixed with parm. cheese and herbs..instead of flour, skip the egg yolk. moisten chicken with olive oil... baked in the oven.450. no pan frying. - 7/11/13

  • CFMOSS

    I like the way this video was put together - it shows all of the steps in a nice way - everything from slicing the chicken breasts to seeding the tomato and chopping - each of the parts was shown. Nice. - 7/11/13

  • GYJCARROLL

    I have'nt tried this fabulous salad yet, but I'm sure it will knock my socks off! - 5/21/13

  • LUCKIE2BE

    WOW, looks great. Do not use cheese but am trying this. - 5/19/13

  • DELLMEL

    Going to try this and make this a family dish. - 5/4/13

  • MONWIDE

    love this recipe good for lazy sunday
    I will enjoy this every weekend. will
    pass it on to friends and family - 4/14/13

  • AUGUSTDRAGON

    This looks easy enough to halve for two people. - 4/13/13

  • MEEKCOMEHOUSE

    FANTASTIC meal!!! Will become a family favourite for sure :o) - 4/6/13

  • MARIALRB

    This looks delish! Will be the next recipe I try! Btw, nanago1204, pampered chef sells a plastic tray set like this. - 4/6/13

  • MARYBETHLINDSAY

    I tried it and loved it. - 4/2/13

  • SIO353

    Love the video... I cook a lot but it is always inspiring to see how other people do things even if they are quite simple... We all get in cooking ruts so the videos really help!! - 4/1/13

  • NSPIXIE

    This looks awesome! I'm going to have to try this one! - 3/18/13

  • BANN51

    I love this recipe. I would also use it with fish. Sometimes when I make my salads I'll use cherry tomatoes and cut them in half. - 1/27/13

  • DAISY443

    Great recipe and I always enjoy Chef Meg, but , Please, please, remind people to wash hand thoroughly immediately after handling raw chicken or eggs. I would have to wash my hands at least 4 times making this! - 1/21/13

  • HEALTHIERMAMA57

    this looks fantastic, gotta try this!
    - 1/6/13

  • PINK4YOUTOO

    Looks delicious and fairly quick! - 1/3/13

  • TOABEAUTIFULYOU

    Making this tonight! This looks so delicious. Nice video. - 12/20/12

  • NANAGO1204

    Where would I find the trays you are using for dipping? - 12/19/12

  • STRAYPONY

    I might even try this...at least the chicken part. What do you do with the egg yolks? - 10/27/12

  • JEANNETTE42

    I really would like to make this dish, but I can't have the flour, a restriction from my doctor. Is there a suggestion of some other type of batter instead of flour? Let me know. - 9/25/12

  • MSMOSTIMPROVED

    This looks delish! I think this will be a Friday nite date dish. Ps the video production looks really good. - 9/25/12

  • CRAFTINWIFE

    I don't mind ads, I understand the need for them. However ads that are as long as, or sometimes longer, than the video I chose to watch, is a bit much. - 9/11/12

  • HRICHELLE

    Along with being quick and easy to make, the chicken is delicious! This will be a part of my regular meal planning. - 9/5/12

  • ANEWDEB1

    This looks wonderful! I already make a Parmesan chicken w/Panko crumbs instead of flour, but I'm looking forward to trying it w/flour and that awesome looking salad! - 8/29/12

  • KBITZNELSON

    This is the first time I've seen one of these on Spark - great idea and follow through. I am inspired! Good job. - 8/29/12

  • NEWHEARTSTART

    That looks delicious and I think even I could make it. YUM - 8/28/12

  • MSSHEPPARD2012

    Looks tasty I am going to try this very soon - 8/26/12

  • MRSMEDINA1

    Looks so Good I gotta give this a try. - 8/8/12

  • SUCCESS68

    Looks delics!! - 7/29/12

  • HEALTHYNUTMOM

    This will definitely get made in my kitchen! :-) - 4/18/12

  • PHYLLISJA1

    Video shows great detail. Simple and forthwright. Very enticing. Makes me want to make dish myself. - 3/26/12

  • YOSEMITESAMJP

    Looks good and I have ordered the cookbook - 3/26/12

  • TEDDYBEAR662

    Sounds and looks great! - 3/9/12

  • XSTITCHER852

    cant wait to try this
    - 3/1/12

  • CHERI_F

    Made for my family and it was fantastic! - 1/2/12

  • WHIT53

    Great production values - 12/1/11



Comment On This Video

Click here to login and comment on this video