Chick pea Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cups (1 can) Chickpeas (garbanzo beans)1/4-1/2 cup Fennel, thinly sliced 1 Tbls Olive Oil, Extra Virgin, 1/4 cup Parsley, coursely chopped2 Scallions, sliced1 cup grape tomatoes cut in halfJuice of 1 Lemon salt and pepper to taste
Drain and rinse one can chick peas. In a medium size bowl mix all ingredients. Add salt and pepper to taste. Can be served cold or room temperature. Makes 4 half cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGDOGMOM3.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGDOGMOM3.
Nutritional Info Amount Per Serving
- Calories: 188.4
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 369.1 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 6.2 g
- Protein: 6.6 g
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