Carob Bars - no sugar

Name: Carob Bars - no sugar Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 5 tbsp carob powder; 4 tbsp coconut oil or cacao butter; 1 tbsp flax meal; 4 tbsp finely shredded coconut

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 5

Ingredients

5 tbsp carob powder4 tbsp coconut oil or cacao butter1 tbsp flax meal4 tbsp finely shredded coconut

Directions

Melt coconut oil or cacao butter and mix with stevia. Stir in carob powder until smooth, then stir in flax and coconut to distribute. Pour into a mold or spread onto a piece of wax-paper and refrigerate or freeze until hard.

Makes 4 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KRAVMAGAGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 147.7
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 6.7 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

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