Chicken Rice

Name: Chicken Rice Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: College Inn Light & Fat free chicken stock - 2 cups 1 cup rice (you can use white or brown) 1 teasp. each poultry seasoning garlic powder onion powder 1/2 teasp. black pepper; **I've also added mixed frozen vegetables to this as well. Do that when you add the rice**

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

College Inn Light & Fat free chicken stock - 2 cups, 1 cup rice (you can use white or brown), 1 teasp. each poultry seasoning, garlic powder, onion powder, 1/2 teasp. black pepper**I've also added mixed frozen vegetables to this as well. Do that when you add the rice**

Directions

In sauce pan, add spices and stock. Bring to a boil. Add rice, stir, and reduce heat to simmer. Cover and let cook for 20-25 minutes. Fluff with fork before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user KGTTEB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 225.7 mg
Total Carbs: 14.7 g
Dietary Fiber: 0.2 g
Protein: 1.8 g

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