Spanish Bean Soup
- Number of Servings: 6
Ingredients
3 large potatoes peeled and diced into 1 inch cubes1 shallott (chopped)1 medium onion sweet (chopped)1 cup chopped ham1 can garbanzo beans (drained and rinsed)1 tbsp bacon grease1/2 cup cauliflower chopped/diced5 cups chicken broth
Cook onion in bacon grease for 5-8 minutes until clear, add shallotts cook additional 2-3 minutes until starting to brown. Add chicken broth and simmer 1-2 minutes, then add potatoes, garbanzo beans, cauliflower, and bay leaf with salt and pepper to taste. Cook 20-30 minutes until potatoes are soft, add ham, cook additional 5 minutes. You can stir in 2 cups fresh spinach or kale with hame for extra vegies.
Number of Servings: 6
Recipe submitted by SparkPeople user CCARDEN_GA.
Number of Servings: 6
Recipe submitted by SparkPeople user CCARDEN_GA.
Nutritional Info Amount Per Serving
- Calories: 322.0
- Total Fat: 5.8 g
- Cholesterol: 20.0 mg
- Sodium: 1,407.3 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 8.3 g
- Protein: 14.4 g
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