Low Fat Rice Cake Snack

Name: Low Fat Rice Cake Snack Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1~ Quaker White Cheddar Rice Cake; 1/2 cup~ Fat Free Cottage Cheese; 2 tbsp.~ Green Onion (Chopped); 1~ Tomato Slice; 1 tsp.~ Reduced Fat Parmesan Cheese; Dash~ Salt; Dash~ Black Pepper

(2)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1~ Quaker White Cheddar Rice Cake1/2 cup~ Fat Free Cottage Cheese2 tbsp.~ Green Onion (Chopped)1~ Tomato Slice1 tsp.~ Reduced Fat Parmesan CheeseDash~ SaltDash~ Black Pepper

Directions

First, mix the chopped onion and cottage cheese together. Spread the mixture evenly onto your rice cake and top with tomato. Sprinkle parmesan, salt, and pepper on top.
Makes 1 serving

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GODDESSINBLOOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.5
Total Fat: 1.1 g
Cholesterol: 10.0 mg
Sodium: 713.9 mg
Total Carbs: 17.0 g
Dietary Fiber: 0.2 g
Protein: 15.2 g

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Member Reviews

RECYLEDROSE
okay i tried it and its as good as it sounds. a little messy cause ricecakes don't stay together well but it was soo yummy. filling too. - 5/17/10