Joni's Chicken Curry Rice
- Number of Servings: 8
Ingredients
S & B Golden Curry Mix, 5 serving *White Rice, medium grain, 3 cup Chicken Breast, no skin, 4 breast, bone and skin removed Baby Carrots, sliced & steamed, 2 cups*Onions, dehydrated flakes, 1 tbsp Garlic powder, 2 tsp
*Make rice according to package directions.
*Cut chicken into cubes, then stirfry in a pan lightly coated with olive oil.
*Add cooked carrots to the chicken mix.
*When chicken is fully cooked, add 2.5 cups water, and then add the cubed curry mix.
*Bring to a boil
*Lower heat to med-lo & simmer for about 5 minutes
*Remove from heat
-Place about 1.5 cups of prepared rice on a plate (as a bed)
-Add about 1 cup of the Chicken & Curry mix
Serve!
Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JONIWANTS2LOSE.
*Cut chicken into cubes, then stirfry in a pan lightly coated with olive oil.
*Add cooked carrots to the chicken mix.
*When chicken is fully cooked, add 2.5 cups water, and then add the cubed curry mix.
*Bring to a boil
*Lower heat to med-lo & simmer for about 5 minutes
*Remove from heat
-Place about 1.5 cups of prepared rice on a plate (as a bed)
-Add about 1 cup of the Chicken & Curry mix
Serve!
Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JONIWANTS2LOSE.
Nutritional Info Amount Per Serving
- Calories: 302.7
- Total Fat: 6.1 g
- Cholesterol: 68.4 mg
- Sodium: 707.3 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 1.3 g
- Protein: 29.9 g
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