Tandoori Drumsticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1kg chicken drumsticks1/3 cup tandoori paste1/3 cup natural yoghurt1 medium brown onion, grated
1/ Combine yoghurt, onion and tandoori paste in a bowl. Add chicken and coat generously.
2/Allow to marinate in the fridge overnight. Stir before you go to bed, when you wake in the morning, halfway through the day, and immediately before cooking.
3/ Prfeheat the oven to 200 degrees celcius.
4/ Roast, uncovered, in a hot oven until well browned and cooked through (about 30 minutes).
Makes around 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user FAIRYWHISPERS.
2/Allow to marinate in the fridge overnight. Stir before you go to bed, when you wake in the morning, halfway through the day, and immediately before cooking.
3/ Prfeheat the oven to 200 degrees celcius.
4/ Roast, uncovered, in a hot oven until well browned and cooked through (about 30 minutes).
Makes around 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user FAIRYWHISPERS.
Nutritional Info Amount Per Serving
- Calories: 141.3
- Total Fat: 4.2 g
- Cholesterol: 77.0 mg
- Sodium: 355.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 21.7 g
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