BLT wrap

(1)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
Bacon, 8 medium slices, cookedOnions, raw, 0.5 cup, choppedRomaine Lettuce, 2 cup, shredded Cheddar Cheese, 1 cup, shredded Tomatoes, 1 cup, chopped Light Mayonnaise, 1 tbsp Whole Wheat Tortilla, 6 serving
Directions
mix all ingredients together except tortilla. spread mix onto warmed tortilla, roll up, and enjoy.

can also sub bacon for diced ham or turkey.

Number of Servings: 6

Recipe submitted by SparkPeople user DOLZADELL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 276.9
  • Total Fat: 14.4 g
  • Cholesterol: 27.8 mg
  • Sodium: 675.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.0 g

Member Reviews
  • KEESHAP
    Pretty simple and just what you would expect, though I used ranch and some light miracle whip on mine. - 7/15/10