Lemon Chicken and Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb chicken-no skin-boiled2 bags instant rice2 large cans cream of chicken soup (98% fat free) carrots-as many as you want or as littlelemon juicewatersalt/pepper
*Boil chicken breast, then cut into bite size or smaller pieces
*Cook rice according to package while chicken is cooking, chop carrots into small slices
*Add cream of chicken soup and carrots to rice, add water to make it as soupy as you like. Add chicken, salt/pepper and lemon juice to flavor.
*Cook over medium heat for 30 mins til flavors combine and carrots are tender.
Perfect for freezing extras for another meal!! Serve alone or add some crackers and hot sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user KAYLINC.
*Cook rice according to package while chicken is cooking, chop carrots into small slices
*Add cream of chicken soup and carrots to rice, add water to make it as soupy as you like. Add chicken, salt/pepper and lemon juice to flavor.
*Cook over medium heat for 30 mins til flavors combine and carrots are tender.
Perfect for freezing extras for another meal!! Serve alone or add some crackers and hot sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user KAYLINC.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 2.8 g
- Cholesterol: 15.1 mg
- Sodium: 811.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 1.7 g
- Protein: 5.4 g
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