Apple Spinach & Blueberry Salad with Balsamic Vinaigrette
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Baby Spinach 6oz bag (a handful if just for your meal or entire bag if making for the week)Wishbone Salad Spritzer in Balsamic Breeze (3 sprays for just your meal 10 sprays for entire bag of baby spinach)Granny Smith small Apple, skin removed, cut into cubes (1 small for self, 3 small if using entire bag)Blueberries, fresh (one handful-about 12 berries for self, 2-3 handfuls if using entire bag)
1. In medium bowl, toss together spinach, apple and blueberries. Then using Wishbone salad spritzer, spray 1x then toss then spray again and toss and spray 3rd time and toss again. Makes 1-2 servings.
2. If using entire bag do same as step 1 except spritz and toss up to 10x's. Makes 4 servings for 6oz bag of spinach.
Number of Servings: 1
Recipe submitted by SparkPeople user FITDIVA24.
2. If using entire bag do same as step 1 except spritz and toss up to 10x's. Makes 4 servings for 6oz bag of spinach.
Number of Servings: 1
Recipe submitted by SparkPeople user FITDIVA24.
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 105.0 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.3 g
- Protein: 3.3 g
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