Romain Lettuce Salad with diced Apple, Red Bell Pepper and Celery
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
* Romaine Lettuce (salad), 9 inner leaf (remove) * Peppers, sweet, red, raw, sliced, .7 cup (remove) * Celery, raw, .6 cup, diced (remove) # Apples, fresh, .6 cup, quartered or chopped (remove)
Rinse all vegetables. Remove strings if desired from celery. Dice up celery, apple and red bell pepper. Add torn lettuce and mix into a large bowl. Add dried blueberries if desired or another berry. Add your favorite low-fat dressing or do what I do, use balsamic vinegar (that is actually low-fat and low calorie).
Number of Servings: 3
Recipe submitted by SparkPeople user RJ4HEALTH.
Number of Servings: 3
Recipe submitted by SparkPeople user RJ4HEALTH.
Nutritional Info Amount Per Serving
- Calories: 30.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 23.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 1.0 g
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