Super-Healthy Sandwich Spread
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 oz low-fat silken tofu1 large, overripe banana1/3 cup natural peanut butterpinch salt1 tbsp raw agave nectar
Place tofu and banana in a food processor and puree until completely smooth.
Add peanut butter, salt and agave and puree in.
Store unused portions in the fridge.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Add peanut butter, salt and agave and puree in.
Store unused portions in the fridge.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 61.9 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.2 g
- Protein: 3.7 g
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