Low-Fat Hamburger Patty

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
93% Lean Ground BeefEgg White SubstituteOld Fashion Skim MilkMustardKetchupSeasonings of Choice
Directions
Mix oatmeal and milk in a separate bowl. Let sit for 5 mins. Mix remaining ingredients. Added and mix oatmeal to hamburger mix. Make 4 oz patties. Grill

Number of Servings: 4

Recipe submitted by SparkPeople user TIKILON.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 187.6
  • Total Fat: 7.3 g
  • Cholesterol: 65.5 mg
  • Sodium: 277.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.4 g

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