Low-Fat Hamburger Patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
93% Lean Ground BeefEgg White SubstituteOld Fashion Skim MilkMustardKetchupSeasonings of Choice
Mix oatmeal and milk in a separate bowl. Let sit for 5 mins. Mix remaining ingredients. Added and mix oatmeal to hamburger mix. Make 4 oz patties. Grill
Number of Servings: 4
Recipe submitted by SparkPeople user TIKILON.
Number of Servings: 4
Recipe submitted by SparkPeople user TIKILON.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 7.3 g
- Cholesterol: 65.5 mg
- Sodium: 277.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 26.4 g
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