Turkey Breakfast Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 large eggs, beaten1/3 cup of nonfat milk3/4 cup of colby jack cheese*1 unit (from 1 lb raw) ground turkey*substitutions are fine, re-calculate them for yourself.
Brown 1 lb raw ground turkey, set aside. Beat 6 eggs and milk together. Pour into 8x8 baking dish. Sprinkle 3/4 cup of cheese over eggs and add turkey on top of that. Bake at 350 for 35 minutes, or until knife comes out clean. Slice in half one way and 3rds the other way, makes 6 1" x 2" servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MOUSEMARIE.
Number of Servings: 6
Recipe submitted by SparkPeople user MOUSEMARIE.
Nutritional Info Amount Per Serving
- Calories: 249.7
- Total Fat: 15.9 g
- Cholesterol: 281.5 mg
- Sodium: 193.9 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.4 g
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