Kosher Butter Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tbsp canola oil divided in half1 lb chicken thighs1 large onion2 cloves garlic1 tbsp ginger2 tbsp pareve margarine1 tsp garam masala1 tsp cumin0.5 tsp cayenne pepper0.5 cup tomato sauce0.5 cup ketchup1 cup soy or rice milk0.25 cup Sour Supremesalt and pepper to taste
1. Heat 1 tbsp oil in a large saucepan over medium-high heat. Cook chicken until lightly browned, about 10 minutes. Remove chicken and set aside
2. Heat remaining oil in a large saucepan over medium-high heat. Sautee oinion, garlic and ginger until soft and fragrant. Stir in margarine and other spices. Cook stirring for 1 minute. Add tomato sauce and ketchup cooking for 2 minutes stirring frequently. Stir in soy/rice milk and sour supreme. Reduce heat and simmer for 10 minutes stirring often.
3. Add reserved chicken to sauce and bring sauce to a boil. Reduce heat to low and simmer for 15 minutes until sauce has thickened and chicken is cooked through.
Makes 6, 6 oz servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FANGLE.
2. Heat remaining oil in a large saucepan over medium-high heat. Sautee oinion, garlic and ginger until soft and fragrant. Stir in margarine and other spices. Cook stirring for 1 minute. Add tomato sauce and ketchup cooking for 2 minutes stirring frequently. Stir in soy/rice milk and sour supreme. Reduce heat and simmer for 10 minutes stirring often.
3. Add reserved chicken to sauce and bring sauce to a boil. Reduce heat to low and simmer for 15 minutes until sauce has thickened and chicken is cooked through.
Makes 6, 6 oz servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FANGLE.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 11.7 g
- Cholesterol: 62.8 mg
- Sodium: 460.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.9 g
- Protein: 16.0 g
Member Reviews