Easy French Toast by Veganfood

Name: Easy French Toast by Veganfood Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: Any type of soy milk - 2 C; Whole Wheat flour - 4 T; Nutritional Yeast Flakes - 4T; Sucanat or another sugar - 2T; Salt - 1 tsp; Whole Wheat bread - 12 slices; Recipe can be halved.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Any type of soy milk - 2 CWhole Wheat flour - 4 TNutritional Yeast Flakes - 4TSucanat or another sugar - 2TSalt - 1 tspWhole Wheat bread - 12 slicesRecipe can be halved.

Directions

Mix dry ingredients together then add soy milk. Mix with whisk. Dip slices of bread one at a time into the mixture until soaks through but is not soggy. Then fry the slices with cooking spry or oil over medium heat until golden brown and crispy on both sides. Serve hot with cinnamon and sugar or syrup. Cinnamon, nutmeg and/or vanilla can be added to mix for flavor variance.
Serving size: 2 toasts, can be made ahead and frozen.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 201.9
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 679.2 mg
Total Carbs: 36.8 g
Dietary Fiber: 5.3 g
Protein: 9.5 g

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