Lizzy Antipasto
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
9/10 oz proscuitto, or one deli slice (Not! in nutritional info)1/2 oz hard salami, or two deli slices1/2 oz pepperoni, or three deli slices1 tbsp pecorino romano cheese, grated1 oz mozzarella cheese, whole milk, cut into very thin 2-3 inch sticks5 oz romaine lettuce, laid flat on plate (may be torn/cut)1 1/2 roasted red peppers, about 3 1/4 oz or 48g 3/4 oz sweet onion, 1/2 of a slice about 1/4" thick5-8 grape tomatoes, 2 oz weighed2 pepperoncinis, garlic or plain, about 12g weighed4 black pearl large olives4 green olives, Queen (large) size, w/pimento5-6 italian fat-free croutons, about 7g weighed1 1/2 tbsp Good Seasons Zesty Italian salad dressing
Lay the lettuce flat on a plate, or tear it into short pieces and fill the plate surface.
Roll the proscuitto (if you add it), pepperoni, and salami, and place around the edge of the plate.
Slice the mozzarella into 1/4" sticks, place them in a spiral around the plate.
Slice the roasted red peppers into strips and place around plate; add olives, grape tomatoes, croutons, and separate the onion slice rings and sprinkle the onion pieces and the pecorino romano grated cheese over the top.
If you choose, place the anchovy fillets on top (not added into nutrition info).
Mix/shake the salad dressing just before you add it on top.
this recipe makes ONE serving; multiply for more servings
Number of Servings: 1
Recipe submitted by SparkPeople user THININSIDENQT2.
Roll the proscuitto (if you add it), pepperoni, and salami, and place around the edge of the plate.
Slice the mozzarella into 1/4" sticks, place them in a spiral around the plate.
Slice the roasted red peppers into strips and place around plate; add olives, grape tomatoes, croutons, and separate the onion slice rings and sprinkle the onion pieces and the pecorino romano grated cheese over the top.
If you choose, place the anchovy fillets on top (not added into nutrition info).
Mix/shake the salad dressing just before you add it on top.
this recipe makes ONE serving; multiply for more servings
Number of Servings: 1
Recipe submitted by SparkPeople user THININSIDENQT2.
Nutritional Info Amount Per Serving
- Calories: 479.8
- Total Fat: 35.1 g
- Cholesterol: 57.4 mg
- Sodium: 2,049.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.3 g
- Protein: 18.0 g