One serving taco salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup iceberg lettuce1 ounce lean ground beef1/4 of a cup of tomatoes chopped or sliced up1 tbsp of raw onion1 ounce of Mozzarella cheese A package of taco seasoningSome Fat free sour cream
Crumble and brown the ground beef
Drain and rinse it, to get the extra grease off.
Then along with 3/4 to 1 cup of water pour in the seasoning.
Let it boil then cover and simmer.
*WHILE IT IS SIMMERING*
Chop or slice lettuce, tomatoes, onions in a separate bowl
When meat is done just add the meat and top with sour cream and cheese
ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TITANIA10.
Drain and rinse it, to get the extra grease off.
Then along with 3/4 to 1 cup of water pour in the seasoning.
Let it boil then cover and simmer.
*WHILE IT IS SIMMERING*
Chop or slice lettuce, tomatoes, onions in a separate bowl
When meat is done just add the meat and top with sour cream and cheese
ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user TITANIA10.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 10.7 g
- Cholesterol: 46.7 mg
- Sodium: 865.0 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 1.6 g
- Protein: 16.2 g
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