Chicken Chorizo Soup
- Number of Servings: 8
Ingredients
* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove) * *Garlic (1 clove), 3 serving (remove) * Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove) * Onions, raw, .5 cup, chopped (remove) * *Idaho Potato, 1 medium, 10.6 oz (remove) * *Fire Roasted Tomatoes (Muir Glen Brand), 2 cup (remove) * *Goya Dark Red Kidney Beans, 2 cup (remove) * Tabasco Sauce, 2 tsp (remove) * Chicken stock, home-prepared, 4 cup (remove) * Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove) * Chorizo, pork and beef, 8 oz (remove) * *Tortilla Chips- Aldi Clancy’s Tortilla Chips Blue Corn, 8 serving (remove)
Preheat medium soup pot over medium-high heat.
Chop tenders into bite-size pieces. Wash up, then season chicken with salt and pepper. Dice chorizo. Add extra-virgin olive oil and chicken to pot. Lightly brown chicken 2 minutes, then add the chorizo and garlic. Cook another 2 to 3 minutes, then add peppers, onions and potatoes. Cook 5 minutes, then stir in tomatoes, kidney beans, and hot sauce. Add chicken stock and bring soup to a bubble.
Preheat broiler.
Reduce heat and simmer until potatoes are tender 10 to 12 minutes. Ladle soup into shallow bowls and top each bowl with a generous handful of crushed tortillas and cheese. Melt cheese under hot broiler.
8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANDIPITTMAN.
Chop tenders into bite-size pieces. Wash up, then season chicken with salt and pepper. Dice chorizo. Add extra-virgin olive oil and chicken to pot. Lightly brown chicken 2 minutes, then add the chorizo and garlic. Cook another 2 to 3 minutes, then add peppers, onions and potatoes. Cook 5 minutes, then stir in tomatoes, kidney beans, and hot sauce. Add chicken stock and bring soup to a bubble.
Preheat broiler.
Reduce heat and simmer until potatoes are tender 10 to 12 minutes. Ladle soup into shallow bowls and top each bowl with a generous handful of crushed tortillas and cheese. Melt cheese under hot broiler.
8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANDIPITTMAN.
Nutritional Info Amount Per Serving
- Calories: 332.9
- Total Fat: 10.9 g
- Cholesterol: 14.8 mg
- Sodium: 760.2 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 6.0 g
- Protein: 16.5 g
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