Light Ranch Dip
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Lowfat mayonnaise, fat-free Greek yogurt, green onions, garlic powder, seasoned salt.
Makes 2 servings.
*Originally from skinnytaste.com (a GREAT website for weight loss recipes!). I added garlic powder and seasoned salt.
1.) Mix all ingredients.
2.) Salt and pepper to taste.
3.) Enjoy with raw veggies!
Number of Servings: 1
Recipe submitted by SparkPeople user LOSER1979.
*Originally from skinnytaste.com (a GREAT website for weight loss recipes!). I added garlic powder and seasoned salt.
1.) Mix all ingredients.
2.) Salt and pepper to taste.
3.) Enjoy with raw veggies!
Number of Servings: 1
Recipe submitted by SparkPeople user LOSER1979.
Nutritional Info Amount Per Serving
- Calories: 97.1
- Total Fat: 1.0 g
- Cholesterol: 3.2 mg
- Sodium: 2,609.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.5 g
- Protein: 10.8 g
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