Tuna Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
* Tuna, Canned in Water, 1 can * Celery, raw, 4 stalk, medium * Apples, fresh, 1 medium * *Nayonaise-fat free, 4 tbsp
Chop apples and celery into bit sized pieces and place in a bowl.
Drain 3/4 of the water out of the tuna
Add Nayonaise to tuna and mix.
add tuna mixture to the apples and celery and mix.
split in half and serve on an open faced sandwich or on a bed or salad greens
Number of Servings: 2
Recipe submitted by SparkPeople user MFEROE.
Drain 3/4 of the water out of the tuna
Add Nayonaise to tuna and mix.
add tuna mixture to the apples and celery and mix.
split in half and serve on an open faced sandwich or on a bed or salad greens
Number of Servings: 2
Recipe submitted by SparkPeople user MFEROE.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 1.0 g
- Cholesterol: 24.8 mg
- Sodium: 548.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.2 g
- Protein: 21.8 g
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