Chickpea & Cauliflower Curry

Name: Chickpea & Cauliflower Curry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 1 Can Garbanzo Beans/Chick Peas; 1 Head of Cauliflower; 1 tsp Coriander; 1 tsp Cumin; 1 tsp Curry Powder; 2 tsp Tomato Paste; 1/4 cup Canola oil; 1/4 cup Water

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 Can Garbanzo Beans/Chick Peas1 Head of Cauliflower1 tsp Coriander1 tsp Cumin1 tsp Curry Powder2 tsp Tomato Paste1/4 cup Canola oil1/4 cup Water

Directions

Heat canola oil with Coriander, Cumin, and Curry Powder
Add Cauliflower and water
Add Tomato Paste and Garbanzo Beans/Chick Peas.

Cook about 15 minutes covered or until Cauliflower is tender.

Delicious!

Serving Size: Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user RACHELPITCHU.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving