Ellie Krieger's Edamame "Hummus"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups shelled edamame, cooked according to package directions1 cup silken tofu, briefly drained of excess liquid1/2 teaspoon salt, plus more to taste3 cloves garlic1/4 cup olive oil1/3 cup lemon juice, plus more, to taste1 1/2 teaspoons cumin, plus more, for garnish
Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice[, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.
Number of Servings: 12
Recipe submitted by SparkPeople user KOMBATKWEEN.
Number of Servings: 12
Recipe submitted by SparkPeople user KOMBATKWEEN.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 122.5 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.4 g
- Protein: 4.8 g
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