Pork and Sweet Potatos

Name: Pork and Sweet Potatos Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 2
Ingredients: 2- 4oz boneless loin center chop; 1- cup onions sliced; 1- cup green pepper sliced; 1- cup sweet potato cubed; 1 TBSP jerk seasoning

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 2

Ingredients

2- 4oz boneless loin center chop1- cup onions sliced1- cup green pepper sliced1- cup sweet potato cubed1 TBSP jerk seasoning

Directions

Place all ingredients in crok pot for 4 hours on low. Maybe served with brown or white rice,

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KOKOPELLI501.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 368.3
Total Fat: 12.0 g
Cholesterol: 80.5 mg
Sodium: 58.9 mg
Total Carbs: 27.6 g
Dietary Fiber: 4.2 g
Protein: 34.3 g

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