Gluten Free Chocolate Coconut Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 1/2 C Coconut milk1 1/4 white rice flour2 C shredded unsweetened coconut1/2 C sugar2 squares (56 g) semi-sweet baking chocolate squares (optional - 23 cal per serving)
1. Preheat oven to 375. Use metal cupcake liners (will stick with just spray) in muffin tin.
2. Melt chocolate with a little of the coconut milk in microwave. Mix together coconut milk, white rice flour, shredded coconut, sugar and melted chocolate. Spoon into liners (note: they do not rise at all so you can fill to the top).
3. Bake in preheated oven for about 30 min.
(chocolate can be left out for 23 less calories)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LLITTLE68.
2. Melt chocolate with a little of the coconut milk in microwave. Mix together coconut milk, white rice flour, shredded coconut, sugar and melted chocolate. Spoon into liners (note: they do not rise at all so you can fill to the top).
3. Bake in preheated oven for about 30 min.
(chocolate can be left out for 23 less calories)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LLITTLE68.
Nutritional Info Amount Per Serving
- Calories: 288.6
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.6 g
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