Lightened Mango Quick Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ingredients:*King Arthur Flour Unbleached White Whole Wheat Flour, 1 cup (remove)*Flour, King Arthur 100% Whole Wheat, 1 cup (remove)Baking Soda, 2 tsp (remove)Granulated Sugar, .5 cup (remove)Cinnamon, ground, 1 tsp (remove)Vanilla Extract, 1 tsp (remove)Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 8 serving (remove)*Applesauce (Treetop natural, no sugar), 0.25 cup (remove)*Dole Frozen Mango - Frozen Mango Chunks, 3 cup (remove)
Directions:
•Preheat oven to 350º.
•Sift flour into a large bowl. Add baking soda, sugar,splenda, and cinnamon and stir the dry ingredients to combine.
•In a medium bowl, beat eggs, add vanilla extract, melted butter and applesauce. Combine the ingredients and add to dry ingredients.
•Using a rubber spatula or wooden spoon stir to combine the wet and dry ingredients. Fold in the finely chopped mangoes.
•Pour batter into a greased loaf pan and bake for 55 – 60 minutes or until inserted toothpick comes out clean.
•Let cool in pan for 10 minutes. Remove bread from pan and cool on cooling rack.
Serving Size: Makes 10 thick servings
Number of Servings: 10
Recipe submitted by SparkPeople user RIPCITYMOMMA.
•Preheat oven to 350º.
•Sift flour into a large bowl. Add baking soda, sugar,splenda, and cinnamon and stir the dry ingredients to combine.
•In a medium bowl, beat eggs, add vanilla extract, melted butter and applesauce. Combine the ingredients and add to dry ingredients.
•Using a rubber spatula or wooden spoon stir to combine the wet and dry ingredients. Fold in the finely chopped mangoes.
•Pour batter into a greased loaf pan and bake for 55 – 60 minutes or until inserted toothpick comes out clean.
•Let cool in pan for 10 minutes. Remove bread from pan and cool on cooling rack.
Serving Size: Makes 10 thick servings
Number of Servings: 10
Recipe submitted by SparkPeople user RIPCITYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 345.8 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.0 g
- Protein: 4.3 g
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