Shredded Chicken curry

Name: Shredded Chicken curry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 onion minced; 4 cloves garlic minced; 1 tbsp coconut oil; 12 oz shredded chicken; 1 can coconut milk; 2 tbsp curry powder; 0.5 tsp red pepper flake

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 onion minced4 cloves garlic minced1 tbsp coconut oil12 oz shredded chicken1 can coconut milk2 tbsp curry powder0.5 tsp red pepper flake

Directions

saute onion and garlic in oil for 3 min until soft, add milk and curry powder and mix, add chicken and cauliflower and simmer until cauliflower is tender. add chicken broth if needed to thin

Serving Size:�4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKYBEAV.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 315.2
Total Fat: 18.8 g
Cholesterol: 49.3 mg
Sodium: 104.8 mg
Total Carbs: 11.4 g
Dietary Fiber: 3.1 g
Protein: 22.9 g

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