Slow Cooker Super Spicy Chili Con Carne
- Number of Servings: 7
Ingredients
1/2 red onion, chopped1/2 red bell pepper, chopped8 medium mushrooms, cut into chunks3/4 cup chopped carrots1 lb. lean (90%) ground beef1 can black beans1 can kidney beans1 can tomatoes with chilis1/2 can low sodium beef broth1 tsp. red thai curry paste1/8-1/4 tsp. green habanero sauce2 tsp. garlic1/2 tsp. dried oregano
Layer the beef, vegetables, beans, tomatoes, and seasonings in that order in your slow cooker. Pour in about 1/2 a can of beef broth and cook on low for 6-7 hours.
This is a great make-ahead chili for a big party or to enjoy as leftovers for lunch!
Since serving sizes vary and I added too much broth to my original version of this, I just put the number of servings as 7. If you have enough for 8, there are about 190 cals/serving, and if you have just enough for 6, you have 250 cals.
Serving Size: Makes 8, 1-cup servings or 6 1.25 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user BTVMADS.
This is a great make-ahead chili for a big party or to enjoy as leftovers for lunch!
Since serving sizes vary and I added too much broth to my original version of this, I just put the number of servings as 7. If you have enough for 8, there are about 190 cals/serving, and if you have just enough for 6, you have 250 cals.
Serving Size: Makes 8, 1-cup servings or 6 1.25 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 210.7
- Total Fat: 7.8 g
- Cholesterol: 38.8 mg
- Sodium: 441.2 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 6.9 g
- Protein: 18.3 g
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