Easy Crock Pot Roast

Name: Easy Crock Pot Roast Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 8
Ingredients: Two large white potatoes cut into pieces; One large Yam cut into pieces; One package of onion dip mix (or soup mix) (rub onto the roast); One Onion; 3 lb roast; Water to 1/2 way point on crock pot

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 8

Ingredients

Two large white potatoes cut into piecesOne large Yam cut into piecesOne package of onion dip mix (or soup mix) (rub onto the roast)One Onion3 lb roastWater to 1/2 way point on crock pot

Directions

Put all ingredients in crock pot - cook on low for 8 hours.

Equal pieces and one to 2 cups of veggies

Number of Servings: 8

Recipe submitted by SparkPeople user DHODGDON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 369.8
Total Fat: 8.7 g
Cholesterol: 99.8 mg
Sodium: 1,408.1 mg
Total Carbs: 30.5 g
Dietary Fiber: 3.7 g
Protein: 39.6 g

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