Vegetarian Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Box of Whole Wheat Spaghetti (or regular)1 cup Broccoli1/2 cup green peppers1/2 cup onion1/2 cup sweet red pepper1/2 cup sugar snap peas 1 - 10 oz size La Choy Sweet & Sour Duck Saucesalt & pepper to taste
Boil Spaghetti according to directions on the box.
Steam Broccoli and Suga Snap Peas in a sauce pan.
Saute green pepper, onion, red pepper in skillet using pam cooking spray.
After they are all done cooking combine spaghetti and vegetables in a bowl and pour La Choy Sweet & Sour Duck Sauce on top of all of it and mix it together.
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY9753.
Steam Broccoli and Suga Snap Peas in a sauce pan.
Saute green pepper, onion, red pepper in skillet using pam cooking spray.
After they are all done cooking combine spaghetti and vegetables in a bowl and pour La Choy Sweet & Sour Duck Sauce on top of all of it and mix it together.
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY9753.
Nutritional Info Amount Per Serving
- Calories: 435.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 283.5 mg
- Total Carbs: 96.5 g
- Dietary Fiber: 16.8 g
- Protein: 16.6 g
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