Bruschetta with Tomatoes

Name: Bruschetta with Tomatoes Recipe
Prep time: 10 min
Total time: 10 min
Yield: 20
Ingredients: 3 large tomatoes chopped fine; � cup arugula chopped fine; � chopped basil chopped; 4 � Tbsp extra virgin olive oil divided; 1 Tbsp balsamic vinegar; 2 cloves garlic passed through garlic press; � tsp sea salt; freshly ground black pepper; 1 loaf whole-grain French baguette sliced into half-inch diagonal slices

Minutes to Prepare: 10

Number of Servings: 20

Ingredients

3 large tomatoes, chopped fine� cup arugula, chopped fine� chopped basil, chopped4 � Tbsp extra virgin olive oil, divided1 Tbsp balsamic vinegar2 cloves garlic, passed through garlic press� tsp sea saltfreshly ground black pepper1 loaf whole-grain French baguette, sliced into half-inch diagonal slices

Directions

1. Combine all ingredients except bread two hours before serving.
2. When ready to serve, toast bread in oven, toaster or on the grill.
3. Spoon tomato mixture on top of toasted baguette slices. Enjoy!

Serving Size: 20 Servings

Number of Servings: 20

Recipe submitted by SparkPeople user CUEPID.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 60.5
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 102.4 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.4 g
Protein: 1.2 g

More Recipes Like This

TIME40

CALS134

(50 ratings)

Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by: CHEF_MEG

CALORIES 133.6 FAT 6.2 PROTEIN 5.1 CARBS 14.9 FIBER 1.1

TIME28

CALS269

(37 ratings)

Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by: CHEF_MEG

CALORIES 269 FAT 7.7 PROTEIN 25.7 CARBS 23.5 FIBER 2

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME35

CALS26

(42 ratings)

Herb Roasted Garlic

Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture.Submitted by: CHEF_MEG

CALORIES 26.1 FAT 1.6 PROTEIN 0.5 CARBS 2.8 FIBER 0.3

TIME0

CALS232

(29 ratings)

Quick Beef Burgundy

Submitted by: MAMA2NASHES

CALORIES 232.4 FAT 9 PROTEIN 19.1 CARBS 8.6 FIBER 0.1

Member Reviews