Mango Banana Soy Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c vanilla soy milk1 medium banana1/2 large mango2 T honey4 T wheat germ
NOTE: break up banana and cube mango
Place soy milk, banana and mango in blender. Blend about 10 seconds on "blend" or "whip" setting (about medium). Add honey and wheat germ and blend an additional 5 seconds.
Makes 2 8 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BSHOWELL.
Place soy milk, banana and mango in blender. Blend about 10 seconds on "blend" or "whip" setting (about medium). Add honey and wheat germ and blend an additional 5 seconds.
Makes 2 8 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BSHOWELL.
Nutritional Info Amount Per Serving
- Calories: 249.3
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 83.2 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 4.9 g
- Protein: 8.0 g
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