Adjusted Chili
- Number of Servings: 6
Ingredients
8 oz Extra Lean Ground Beef8 oz Lean Ground Turkey1 Can (15 oz) Kidney beans, drained1 can (14-1/2 oz) diced tomatoes, undrained1 can ( 12 oz) tomato sauce1 Tbsp chili powder1/4 tsp crushed red peppers
Brown beef, turkey, onions and peppers. Add beans, tomatoes, tomato sauce and spices. Mix well. Heat to simmer, cover and simmer 30 minutes, stirring occasionally.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TONSJC2.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TONSJC2.
Nutritional Info Amount Per Serving
- Calories: 254.2
- Total Fat: 9.2 g
- Cholesterol: 27.8 mg
- Sodium: 818.3 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 8.7 g
- Protein: 18.4 g
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