LorThomFruitCake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Plain white flour, 300 gCorn Starch, 20 gBaking Powder, 12 tsp Almonds, grounded 20 gGround Flax Seed 1 tbspCinnamon, grounded, 1 tspNutmeg, 0.5 tsp. Salt, 1 dash Cider Vinegar, 10 g Lemons, 10 g Canola Oil, 1 tbsp Applesauce, sweetened, 56gMangos, 104 gBanana, fresh, 76gPeaches, canned, 115 gGinger Root, 6 grams Granulated Sugar, 5 g Brown Sugar, 10 g Water, 1 cup/8 oz
mix all dry ingredients
mix all wet ingredients
slowly add dry stuff into the wet ones
stir gently and slowly
preheat oven at 180 Celsius before putting the cake in
lightly grease baking pan and add mixture to pan
bake for 40 mins or until you stick in tooth pick in and it comes out clean
let cook for 20 minutes or so before cutting
Serving Size: makes 12 slices of roughly 60g each
Number of Servings: 12
Recipe submitted by SparkPeople user LORTHOM2001.
mix all wet ingredients
slowly add dry stuff into the wet ones
stir gently and slowly
preheat oven at 180 Celsius before putting the cake in
lightly grease baking pan and add mixture to pan
bake for 40 mins or until you stick in tooth pick in and it comes out clean
let cook for 20 minutes or so before cutting
Serving Size: makes 12 slices of roughly 60g each
Number of Servings: 12
Recipe submitted by SparkPeople user LORTHOM2001.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 172.1 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 1.6 g
- Protein: 3.3 g
Member Reviews
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EGRAMMY
Thanks, I have been looking for a recipe like this to make for DH. - 7/28/11
Reply from LORTHOM2001 (9/9/11)
thanks for rating my home-made recipe. I hope you made it, like it and that it turned out well for you!