Bombay Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
canned chopped plum tomatoes or 4 plum tomatoes (if using fresh you will need 1cup Passata - very thick tomato juice)half a large onion dicedcanned new potatoes diced or par-boiled new potatoes diced1 cup milkoil for frying1tsp curry powder and 2 crushed garlic cloves or 2tsp curry paste (tikka)
1)par-boil potatoes and dice
2)fry onions till soft
3)remove from heat and add garlic and curry powder, stir in.
4)add par-boiled potatoes coat with onion and spice mix
5)return to heat, gently heat potatoes through add chopped tomatoes (if using fresh tomatoes add 1 cup passata aswell)
6)bring to boil then reduce heat to simmer for 5 mins
7)add milk stir in and simmer for a further 5 mins
- if sauce is runny/thin stir in a sprinkle of plain/all purpose flour to thicken
Number of Servings: 4
Recipe submitted by SparkPeople user LOLLYNOTTS.
2)fry onions till soft
3)remove from heat and add garlic and curry powder, stir in.
4)add par-boiled potatoes coat with onion and spice mix
5)return to heat, gently heat potatoes through add chopped tomatoes (if using fresh tomatoes add 1 cup passata aswell)
6)bring to boil then reduce heat to simmer for 5 mins
7)add milk stir in and simmer for a further 5 mins
- if sauce is runny/thin stir in a sprinkle of plain/all purpose flour to thicken
Number of Servings: 4
Recipe submitted by SparkPeople user LOLLYNOTTS.
Nutritional Info Amount Per Serving
- Calories: 152.3
- Total Fat: 2.8 g
- Cholesterol: 4.9 mg
- Sodium: 44.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.0 g
- Protein: 5.2 g
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