Garlic Chicken
- Number of Servings: 1
Ingredients
Directions
Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook Garlic, 3 cloves Onions, raw, 1 cup, choppedOlive Oil, 1 tbsp *Oregeno, 1 tsp
saute onion and garlic in olive oil , Cut chicken in to 1 inch cubes add to pan and cook thoroughly.
Serving Size: makes 4 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user PHARVESTE.
Serving Size: makes 4 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user PHARVESTE.
Nutritional Info Amount Per Serving
- Calories: 428.3
- Total Fat: 16.4 g
- Cholesterol: 123.5 mg
- Sodium: 144.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.1 g
- Protein: 51.6 g
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