veggis backed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb (remove)Sweet potato, 1 sweetpotato, 5" long (remove)Carrots, raw, 3 medium (remove)Olive Oil, 1 tbsp (remove)
mix veggis with oil and bake
Serving Size: 4 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user MINCEUR1.
Serving Size: 4 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user MINCEUR1.
Nutritional Info Amount Per Serving
- Calories: 134.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 50.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.3 g
- Protein: 2.2 g
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