Broccoli and Raisin Salad
- Number of Servings: 8
Ingredients
Three spear of broccoli, chopped Seven slices turkey bacon, crisp and chopped1/2 cup each sunflower seeds and chopped onion1 cup raisins ( also good with craisins)1 cup lo fat mayo1 tbs cider vinegar1 tsp sugar
Mix vegetables, seeds, bacon and raisin in large bowl. Mix remaining ingredients as dressing as stir into salad. Season to taste with pepper, I don't add salt as the sunflower seeds are salty.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JON_49726.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JON_49726.
Nutritional Info Amount Per Serving
- Calories: 241.1
- Total Fat: 16.2 g
- Cholesterol: 23.6 mg
- Sodium: 435.0 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
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