High-Protein Vegan Creamy & Savory White Sauce

Name: High-Protein Vegan Creamy & Savory White Sauce Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Red Star Nutritional Yeast Vegetarian Support; Formula 0.75 cups; *Tofu - MoriNu Silken Soft 2 boxes; **BRAGG Liquid Aminos 2 tsp; *Sesame Tahini (sesame butter) 1.5 tbsp; Cilantro raw 1 tbsp; Lime Juice 1 fl oz; *Cashew Nuts (Raw) 2 oz; Garlic 8 cloves

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Red Star, Nutritional Yeast, Vegetarian Support Formula, 0.75 cups *Tofu - MoriNu Silken Soft, 2 boxes **BRAGG Liquid Aminos, 2 tsp *Sesame Tahini (sesame butter), 1.5 tbsp Cilantro, raw, 1 tbsp Lime Juice, 1 fl oz *Cashew Nuts (Raw), 2 oz Garlic, 8 cloves

Directions

Combine all ingredients in a food processor and mix for 5- 10 minutes, pausing to scrape the sides of the processor with a spatula. Season with Bragg's Liquid Aminos if a saltier taste is desired, use less for a more plain sauce. Serve immediately and chill the rest for later.

Serving Size: Makes 6 1/2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GMARGARITA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.2
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 87.5 mg
Total Carbs: 13.9 g
Dietary Fiber: 4.7 g
Protein: 12.5 g

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