Pork-o-Doodle Do
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Pork Tenderloin, 1 pieceWater, tap, 1 cup (8 fl oz)Lea & Perrins, Worcestershire Sauce, 1 tbspGreen Giant Cut Green Beans, can, 2 cupOnion powder, 1 tspPepper, black, 1 dashAllspice, 1 tspLemon Juice, 1 fl ozBarley, pearled, raw, .5 cupKroger Garlic Spread (1 serving = 1 Tbsp), 1 servingBarilla Whole Grain Medium Shells 'Conchiglie', 7 servingOrtega Diced Green Chiles, 7 ozCampbell's Cream of Chicken with Herbs (1 can), 1 serving
Spray pot with non-stick cooking spray.
Place pork in bottom of pot, cut slit to form a trough in the top.
Dowse meat with Worcestershire sauce.
Season with onion powder, Allspice and black pepper.
Add garlic spread in the trough.
Drain and add green beans around the pork.
Add pearled barley atop the pork/garlic spread mixture.
Add diced chilies on top.
Add cream of chicken soup with Herbs.
Cover and set on Low.
Prior to serving, chop up or shred the pork.
Boil water on stove-top and cook pasta per instructions on box.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot, cut slit to form a trough in the top.
Dowse meat with Worcestershire sauce.
Season with onion powder, Allspice and black pepper.
Add garlic spread in the trough.
Drain and add green beans around the pork.
Add pearled barley atop the pork/garlic spread mixture.
Add diced chilies on top.
Add cream of chicken soup with Herbs.
Cover and set on Low.
Prior to serving, chop up or shred the pork.
Boil water on stove-top and cook pasta per instructions on box.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 411.7
- Total Fat: 8.6 g
- Cholesterol: 42.0 mg
- Sodium: 644.5 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 10.0 g
- Protein: 24.8 g
Member Reviews